Buca Trio Platter
Buca Di Beppo
13.77
% from protein27.54
% from carbs27.54
% from fatNutrition Facts
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Buca Trio Platter Nutrients FAQs
Nutrients
- Buca Trio Platter has 2160mg of Sodium, Na.
What is the calorie content of Buca Trio Platter?
A typical serving 1 Serving of Buca Trio Platter contains approximately 550 calories.
You can check the exact calorie content by logging Buca Trio Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buca Trio Platter have?
The amount of fat in Buca Trio Platter depends on the ingredients and preparation method. On average, one serving 1 Serving of Buca Trio Platter contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buca Trio Platter have?
The protein content in Buca Trio Platter depends on the ingredients exists in it. On average, 1 Serving of Buca Trio Platter contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Buca Trio Platter, Download Nutribit app for healthier you!
How much sugar does a Buca Trio Platter have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buca Trio Platter.
How Much carbohydrates (carbs) is in Buca Trio Platter?
The amount of carbohydrates (carbs) in Buca Trio Platter depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buca Trio Platter.
How Much Fiber is in Buca Trio Platter?
Buca Trio Platter contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Buca Trio Platter for healthier you!
What vitamins and minerals are in a Buca Trio Platter?
Buca Trio Platter contains following minerals:
General
Does Buca Trio Platter contain caffeine?
Buca Trio Platter does not contain any caffeine.
Does Buca Trio Platter contain alcohol?
Buca Trio Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buca Trio Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buca Trio Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buca Trio Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buca Trio Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buca Trio Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buca Trio Platter for free?
Yes! Since Buca Trio Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buca Trio Platter with water tracking feature?
Nutribit automatically calculates the water content of Buca Trio Platter and adds it to your daily hydration log. Simply log Buca Trio Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buca Trio Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buca Trio Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buca Trio Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buca Trio Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buca Trio Platter
Protein in Buca Trio Platter supports building and repairing tissues.
Builds and repairs tissues in Buca Trio Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buca Trio Platter supports immune function.
Supports immune function in Buca Trio Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buca Trio Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buca Trio Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buca Trio Platter provides energy.
Provides energy in Buca Trio Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buca Trio Platter supports muscle growth and strength.
Supports muscle growth and strength in Buca Trio Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buca Trio Platter helps in weight management.
Helps in weight management in Buca Trio Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buca Trio Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buca Trio Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buca Trio Platter supports bone health.
Supports bone health in Buca Trio Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buca Trio Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Buca Trio Platter is essential for the health and growth of hair, skin, and nails.
Protein in Buca Trio Platter regulates blood sugar levels.
Regulates blood sugar levels in Buca Trio Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Buca Trio Platter supports digestion.
Fiber in Buca Trio Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Buca Trio Platter supports heart health.
Soluble fiber in Buca Trio Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Buca Trio Platter aids in weight management.
Fiber-rich foods in Buca Trio Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Buca Trio Platter regulates blood sugar.
Fiber in Buca Trio Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Buca Trio Platter promotes gut health.
Fiber in Buca Trio Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Buca Trio Platter lowers the risk of colon cancer.
A high-fiber diet from Buca Trio Platter is linked to a reduced risk of colon cancer.
Fiber in Buca Trio Platter improves skin health.
Fiber in Buca Trio Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Buca Trio Platter helps lower blood pressure.
Adequate fiber in Buca Trio Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Buca Trio Platter boosts immune function.
Fiber in Buca Trio Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Buca Trio Platter reduces the risk of type 2 diabetes.
Fiber in Buca Trio Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Buca Trio Platter supports fluid balance.
Maintains Fluid Balance in Buca Trio Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buca Trio Platter supports nerve function.
Supports Nerve Function in Buca Trio Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buca Trio Platter helps regulate blood pressure.
Regulates Blood Pressure in Buca Trio Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buca Trio Platter supports muscle function.
Aids Muscle Function in Buca Trio Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buca Trio Platter aids nutrient absorption.
Improves Nutrient Absorption in Buca Trio Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buca Trio Platter helps balance pH levels.
Balances pH Levels in Buca Trio Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buca Trio Platter supports bone health.
Supports Bone Health in Buca Trio Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Serving Buca Trio Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.