Brussels Sprouts & Prosciutto
Buca Di Beppo
14.74
% from protein18.95
% from carbs18.95
% from fatNutrition Facts
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Brussels Sprouts & Prosciutto Nutrients FAQs
Nutrients
- Brussels Sprouts & Prosciutto has 520mg of Sodium, Na.
What is the calorie content of Brussels Sprouts & Prosciutto?
A typical serving 1 Serving of Brussels Sprouts & Prosciutto contains approximately 180 calories.
You can check the exact calorie content by logging Brussels Sprouts & Prosciutto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brussels Sprouts & Prosciutto have?
The amount of fat in Brussels Sprouts & Prosciutto depends on the ingredients and preparation method. On average, one serving 1 Serving of Brussels Sprouts & Prosciutto contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brussels Sprouts & Prosciutto have?
The protein content in Brussels Sprouts & Prosciutto depends on the ingredients exists in it. On average, 1 Serving of Brussels Sprouts & Prosciutto contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Brussels Sprouts & Prosciutto, Download Nutribit app for healthier you!
How much sugar does a Brussels Sprouts & Prosciutto have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussels Sprouts & Prosciutto.
How Much carbohydrates (carbs) is in Brussels Sprouts & Prosciutto?
The amount of carbohydrates (carbs) in Brussels Sprouts & Prosciutto depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brussels Sprouts & Prosciutto.
How Much Fiber is in Brussels Sprouts & Prosciutto?
Brussels Sprouts & Prosciutto contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Brussels Sprouts & Prosciutto for healthier you!
What vitamins and minerals are in a Brussels Sprouts & Prosciutto?
Brussels Sprouts & Prosciutto contains following minerals:
General
Does Brussels Sprouts & Prosciutto contain caffeine?
Brussels Sprouts & Prosciutto does not contain any caffeine.
Does Brussels Sprouts & Prosciutto contain alcohol?
Brussels Sprouts & Prosciutto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brussels Sprouts & Prosciutto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussels Sprouts & Prosciutto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brussels Sprouts & Prosciutto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brussels Sprouts & Prosciutto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussels Sprouts & Prosciutto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brussels Sprouts & Prosciutto for free?
Yes! Since Brussels Sprouts & Prosciutto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brussels Sprouts & Prosciutto with water tracking feature?
Nutribit automatically calculates the water content of Brussels Sprouts & Prosciutto and adds it to your daily hydration log. Simply log Brussels Sprouts & Prosciutto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brussels Sprouts & Prosciutto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brussels Sprouts & Prosciutto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brussels Sprouts & Prosciutto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brussels Sprouts & Prosciutto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brussels Sprouts & Prosciutto
Sodium, Na in Brussels Sprouts & Prosciutto supports fluid balance.
Maintains Fluid Balance in Brussels Sprouts & Prosciutto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brussels Sprouts & Prosciutto supports nerve function.
Supports Nerve Function in Brussels Sprouts & Prosciutto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brussels Sprouts & Prosciutto helps regulate blood pressure.
Regulates Blood Pressure in Brussels Sprouts & Prosciutto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brussels Sprouts & Prosciutto supports muscle function.
Aids Muscle Function in Brussels Sprouts & Prosciutto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brussels Sprouts & Prosciutto aids nutrient absorption.
Improves Nutrient Absorption in Brussels Sprouts & Prosciutto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brussels Sprouts & Prosciutto helps balance pH levels.
Balances pH Levels in Brussels Sprouts & Prosciutto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brussels Sprouts & Prosciutto supports bone health.
Supports Bone Health in Brussels Sprouts & Prosciutto helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Brussels Sprouts & Prosciutto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.