Italian Broccoli Romano

Buca Di Beppo

Total Energy

240

kcal

24.29

% from carbs

6.48

% from protein

69.23

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Sodium, Na

720mg

31.3%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Broccoli Romano

A typical serving 1 Serving of Italian Broccoli Romano (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Broccoli Romano depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Italian Broccoli Romano contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Broccoli Romano depends on the ingredients exists in it. On average, 1 Serving of Italian Broccoli Romano (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 15 grams of carbohydrates.

Italian Broccoli Romano contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Italian Broccoli Romano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.