Catering, Garlic Mashed Potatoes, 10 Servings
Carrabba's Italian Grill
8.08
% from protein45.06
% from carbs45.06
% from fatNutrition Facts
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Catering, Garlic Mashed Potatoes, 10 Servings Nutrients FAQs
Nutrients
- Catering, Garlic Mashed Potatoes, 10 Servings has 9650mg of Sodium, Na.
What is the calorie content of Catering, Garlic Mashed Potatoes, 10 Servings?
A typical serving 1 Serving of Catering, Garlic Mashed Potatoes, 10 Servings contains approximately 2750 calories.
You can check the exact calorie content by logging Catering, Garlic Mashed Potatoes, 10 Servings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering, Garlic Mashed Potatoes, 10 Servings have?
The amount of fat in Catering, Garlic Mashed Potatoes, 10 Servings depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering, Garlic Mashed Potatoes, 10 Servings contains approximately 147 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering, Garlic Mashed Potatoes, 10 Servings have?
The protein content in Catering, Garlic Mashed Potatoes, 10 Servings depends on the ingredients exists in it. On average, 1 Serving of Catering, Garlic Mashed Potatoes, 10 Servings contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from Catering, Garlic Mashed Potatoes, 10 Servings, Download Nutribit app for healthier you!
How much sugar does a Catering, Garlic Mashed Potatoes, 10 Servings have?
On average, 1 Serving contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering, Garlic Mashed Potatoes, 10 Servings.
How Much carbohydrates (carbs) is in Catering, Garlic Mashed Potatoes, 10 Servings?
The amount of carbohydrates (carbs) in Catering, Garlic Mashed Potatoes, 10 Servings depends on its serving size and preparation. On average, 1 Serving contains about 318 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering, Garlic Mashed Potatoes, 10 Servings.
How Much Fiber is in Catering, Garlic Mashed Potatoes, 10 Servings?
Catering, Garlic Mashed Potatoes, 10 Servings contains approximately 43 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering, Garlic Mashed Potatoes, 10 Servings for healthier you!
What vitamins and minerals are in a Catering, Garlic Mashed Potatoes, 10 Servings?
Catering, Garlic Mashed Potatoes, 10 Servings contains following minerals:
General
Does Catering, Garlic Mashed Potatoes, 10 Servings contain caffeine?
Catering, Garlic Mashed Potatoes, 10 Servings does not contain any caffeine.
Does Catering, Garlic Mashed Potatoes, 10 Servings contain alcohol?
Catering, Garlic Mashed Potatoes, 10 Servings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering, Garlic Mashed Potatoes, 10 Servings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering, Garlic Mashed Potatoes, 10 Servings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering, Garlic Mashed Potatoes, 10 Servings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering, Garlic Mashed Potatoes, 10 Servings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering, Garlic Mashed Potatoes, 10 Servings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering, Garlic Mashed Potatoes, 10 Servings for free?
Yes! Since Catering, Garlic Mashed Potatoes, 10 Servings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering, Garlic Mashed Potatoes, 10 Servings with water tracking feature?
Nutribit automatically calculates the water content of Catering, Garlic Mashed Potatoes, 10 Servings and adds it to your daily hydration log. Simply log Catering, Garlic Mashed Potatoes, 10 Servings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering, Garlic Mashed Potatoes, 10 Servings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering, Garlic Mashed Potatoes, 10 Servings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering, Garlic Mashed Potatoes, 10 Servings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering, Garlic Mashed Potatoes, 10 Servings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering, Garlic Mashed Potatoes, 10 Servings
Total Carbohydrates in Catering, Garlic Mashed Potatoes, 10 Servings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering, Garlic Mashed Potatoes, 10 Servings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering, Garlic Mashed Potatoes, 10 Servings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering, Garlic Mashed Potatoes, 10 Servings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering, Garlic Mashed Potatoes, 10 Servings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering, Garlic Mashed Potatoes, 10 Servings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering, Garlic Mashed Potatoes, 10 Servings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering, Garlic Mashed Potatoes, 10 Servings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering, Garlic Mashed Potatoes, 10 Servings aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering, Garlic Mashed Potatoes, 10 Servings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering, Garlic Mashed Potatoes, 10 Servings enhances brain function and helps improve memory and focus.
Glucose from Catering, Garlic Mashed Potatoes, 10 Servings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering, Garlic Mashed Potatoes, 10 Servings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering, Garlic Mashed Potatoes, 10 Servings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering, Garlic Mashed Potatoes, 10 Servings promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering, Garlic Mashed Potatoes, 10 Servings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering, Garlic Mashed Potatoes, 10 Servings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering, Garlic Mashed Potatoes, 10 Servings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering, Garlic Mashed Potatoes, 10 Servings, help regulate blood pressure and reduce hypertension risk.
Protein in Catering, Garlic Mashed Potatoes, 10 Servings supports building and repairing tissues.
Builds and repairs tissues in Catering, Garlic Mashed Potatoes, 10 Servings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering, Garlic Mashed Potatoes, 10 Servings supports immune function.
Supports immune function in Catering, Garlic Mashed Potatoes, 10 Servings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering, Garlic Mashed Potatoes, 10 Servings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering, Garlic Mashed Potatoes, 10 Servings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering, Garlic Mashed Potatoes, 10 Servings provides energy.
Provides energy in Catering, Garlic Mashed Potatoes, 10 Servings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering, Garlic Mashed Potatoes, 10 Servings supports muscle growth and strength.
Supports muscle growth and strength in Catering, Garlic Mashed Potatoes, 10 Servings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering, Garlic Mashed Potatoes, 10 Servings helps in weight management.
Helps in weight management in Catering, Garlic Mashed Potatoes, 10 Servings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering, Garlic Mashed Potatoes, 10 Servings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering, Garlic Mashed Potatoes, 10 Servings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering, Garlic Mashed Potatoes, 10 Servings supports bone health.
Supports bone health in Catering, Garlic Mashed Potatoes, 10 Servings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering, Garlic Mashed Potatoes, 10 Servings improves skin, hair, and nails.
Improves skin, hair, and nails in Catering, Garlic Mashed Potatoes, 10 Servings is essential for the health and growth of hair, skin, and nails.
Protein in Catering, Garlic Mashed Potatoes, 10 Servings regulates blood sugar levels.
Regulates blood sugar levels in Catering, Garlic Mashed Potatoes, 10 Servings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings supports digestion.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings supports heart health.
Soluble fiber in Catering, Garlic Mashed Potatoes, 10 Servings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings aids in weight management.
Fiber-rich foods in Catering, Garlic Mashed Potatoes, 10 Servings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings regulates blood sugar.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings promotes gut health.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings lowers the risk of colon cancer.
A high-fiber diet from Catering, Garlic Mashed Potatoes, 10 Servings is linked to a reduced risk of colon cancer.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings improves skin health.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings helps lower blood pressure.
Adequate fiber in Catering, Garlic Mashed Potatoes, 10 Servings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings boosts immune function.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings reduces the risk of type 2 diabetes.
Fiber in Catering, Garlic Mashed Potatoes, 10 Servings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Catering, Garlic Mashed Potatoes, 10 Servings supports fluid balance.
Maintains Fluid Balance in Catering, Garlic Mashed Potatoes, 10 Servings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering, Garlic Mashed Potatoes, 10 Servings supports nerve function.
Supports Nerve Function in Catering, Garlic Mashed Potatoes, 10 Servings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering, Garlic Mashed Potatoes, 10 Servings helps regulate blood pressure.
Regulates Blood Pressure in Catering, Garlic Mashed Potatoes, 10 Servings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering, Garlic Mashed Potatoes, 10 Servings supports muscle function.
Aids Muscle Function in Catering, Garlic Mashed Potatoes, 10 Servings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering, Garlic Mashed Potatoes, 10 Servings aids nutrient absorption.
Improves Nutrient Absorption in Catering, Garlic Mashed Potatoes, 10 Servings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering, Garlic Mashed Potatoes, 10 Servings helps balance pH levels.
Balances pH Levels in Catering, Garlic Mashed Potatoes, 10 Servings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering, Garlic Mashed Potatoes, 10 Servings supports bone health.
Supports Bone Health in Catering, Garlic Mashed Potatoes, 10 Servings helps retain calcium and prevent the loss of bone density over time.
How to burn 2750 calories?
The amount of exercise required to burn off 1 Serving Catering, Garlic Mashed Potatoes, 10 Servings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.