Catering, Garlic Mashed Potatoes, 1 Serving

Carrabba's Italian Grill

8.36

% from protein

44.6

% from carbs

44.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
280
% Daily value*

Total Fat 15 g
23.1%

Saturated 3.5 g
17.5%

Cholesterol 5 mg
1.7%

Sodium, Na 970 mg
42.2%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 6 g
12%

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Catering, Garlic Mashed Potatoes, 1 Serving Nutrients FAQs

Nutrients

What is the calorie content of Catering, Garlic Mashed Potatoes, 1 Serving?

A typical serving 1 Serving of Catering, Garlic Mashed Potatoes, 1 Serving contains approximately 280 calories.

You can check the exact calorie content by logging Catering, Garlic Mashed Potatoes, 1 Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Catering, Garlic Mashed Potatoes, 1 Serving have?

The amount of fat in Catering, Garlic Mashed Potatoes, 1 Serving depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering, Garlic Mashed Potatoes, 1 Serving contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Catering, Garlic Mashed Potatoes, 1 Serving have?

The protein content in Catering, Garlic Mashed Potatoes, 1 Serving depends on the ingredients exists in it. On average, 1 Serving of Catering, Garlic Mashed Potatoes, 1 Serving contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Catering, Garlic Mashed Potatoes, 1 Serving, Download Nutribit app for healthier you!

How much sugar does a Catering, Garlic Mashed Potatoes, 1 Serving have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering, Garlic Mashed Potatoes, 1 Serving.

How Much carbohydrates (carbs) is in Catering, Garlic Mashed Potatoes, 1 Serving?

The amount of carbohydrates (carbs) in Catering, Garlic Mashed Potatoes, 1 Serving depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Catering, Garlic Mashed Potatoes, 1 Serving.

How Much Fiber is in Catering, Garlic Mashed Potatoes, 1 Serving?

Catering, Garlic Mashed Potatoes, 1 Serving contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Catering, Garlic Mashed Potatoes, 1 Serving for healthier you!

What vitamins and minerals are in a Catering, Garlic Mashed Potatoes, 1 Serving?

Catering, Garlic Mashed Potatoes, 1 Serving contains following minerals:

  • Catering, Garlic Mashed Potatoes, 1 Serving has 970mg of Sodium, Na.

General

Does Catering, Garlic Mashed Potatoes, 1 Serving contain caffeine?

Catering, Garlic Mashed Potatoes, 1 Serving does not contain any caffeine.

Does Catering, Garlic Mashed Potatoes, 1 Serving contain alcohol?

Catering, Garlic Mashed Potatoes, 1 Serving does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Catering, Garlic Mashed Potatoes, 1 Serving?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering, Garlic Mashed Potatoes, 1 Serving and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Catering, Garlic Mashed Potatoes, 1 Serving quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Catering, Garlic Mashed Potatoes, 1 Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering, Garlic Mashed Potatoes, 1 Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Catering, Garlic Mashed Potatoes, 1 Serving for free?

Yes! Since Catering, Garlic Mashed Potatoes, 1 Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Catering, Garlic Mashed Potatoes, 1 Serving with water tracking feature?

Nutribit automatically calculates the water content of Catering, Garlic Mashed Potatoes, 1 Serving and adds it to your daily hydration log. Simply log Catering, Garlic Mashed Potatoes, 1 Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Catering, Garlic Mashed Potatoes, 1 Serving as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Catering, Garlic Mashed Potatoes, 1 Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Catering, Garlic Mashed Potatoes, 1 Serving nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Catering, Garlic Mashed Potatoes, 1 Serving data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Catering, Garlic Mashed Potatoes, 1 Serving

Sodium, Na in Catering, Garlic Mashed Potatoes, 1 Serving supports fluid balance.

Maintains Fluid Balance in Catering, Garlic Mashed Potatoes, 1 Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Catering, Garlic Mashed Potatoes, 1 Serving supports nerve function.

Supports Nerve Function in Catering, Garlic Mashed Potatoes, 1 Serving helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Catering, Garlic Mashed Potatoes, 1 Serving helps regulate blood pressure.

Regulates Blood Pressure in Catering, Garlic Mashed Potatoes, 1 Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Catering, Garlic Mashed Potatoes, 1 Serving supports muscle function.

Aids Muscle Function in Catering, Garlic Mashed Potatoes, 1 Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Catering, Garlic Mashed Potatoes, 1 Serving aids nutrient absorption.

Improves Nutrient Absorption in Catering, Garlic Mashed Potatoes, 1 Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Catering, Garlic Mashed Potatoes, 1 Serving helps balance pH levels.

Balances pH Levels in Catering, Garlic Mashed Potatoes, 1 Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Catering, Garlic Mashed Potatoes, 1 Serving supports bone health.

Supports Bone Health in Catering, Garlic Mashed Potatoes, 1 Serving helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Catering, Garlic Mashed Potatoes, 1 Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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