Italian Salad Family Bundle, 1 Serving

Carrabba's Italian Grill

3.57

% from protein

10.71

% from carbs

10.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
340
% Daily value*

Total Fat 32 g
49.2%

Saturated 5 g
25%

Cholesterol 10 mg
3.3%

Sodium, Na 530 mg
23%

Total Carbohydrates 9 g
3.3%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 3 g
6%

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Italian Salad Family Bundle, 1 Serving Nutrients FAQs

Nutrients

What is the calorie content of Italian Salad Family Bundle, 1 Serving?

A typical serving 1 Serving of Italian Salad Family Bundle, 1 Serving contains approximately 340 calories.

You can check the exact calorie content by logging Italian Salad Family Bundle, 1 Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Salad Family Bundle, 1 Serving have?

The amount of fat in Italian Salad Family Bundle, 1 Serving depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Salad Family Bundle, 1 Serving contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Salad Family Bundle, 1 Serving have?

The protein content in Italian Salad Family Bundle, 1 Serving depends on the ingredients exists in it. On average, 1 Serving of Italian Salad Family Bundle, 1 Serving contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Salad Family Bundle, 1 Serving, Download Nutribit app for healthier you!

How much sugar does a Italian Salad Family Bundle, 1 Serving have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Salad Family Bundle, 1 Serving.

How Much carbohydrates (carbs) is in Italian Salad Family Bundle, 1 Serving?

The amount of carbohydrates (carbs) in Italian Salad Family Bundle, 1 Serving depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Salad Family Bundle, 1 Serving.

How Much Fiber is in Italian Salad Family Bundle, 1 Serving?

Italian Salad Family Bundle, 1 Serving contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Salad Family Bundle, 1 Serving for healthier you!

What vitamins and minerals are in a Italian Salad Family Bundle, 1 Serving?

Italian Salad Family Bundle, 1 Serving contains following minerals:

  • Italian Salad Family Bundle, 1 Serving has 530mg of Sodium, Na.

General

Does Italian Salad Family Bundle, 1 Serving contain caffeine?

Italian Salad Family Bundle, 1 Serving does not contain any caffeine.

Does Italian Salad Family Bundle, 1 Serving contain alcohol?

Italian Salad Family Bundle, 1 Serving does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Salad Family Bundle, 1 Serving?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Salad Family Bundle, 1 Serving and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Salad Family Bundle, 1 Serving quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Salad Family Bundle, 1 Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Salad Family Bundle, 1 Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Salad Family Bundle, 1 Serving for free?

Yes! Since Italian Salad Family Bundle, 1 Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Salad Family Bundle, 1 Serving with water tracking feature?

Nutribit automatically calculates the water content of Italian Salad Family Bundle, 1 Serving and adds it to your daily hydration log. Simply log Italian Salad Family Bundle, 1 Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Salad Family Bundle, 1 Serving as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Salad Family Bundle, 1 Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Salad Family Bundle, 1 Serving nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Salad Family Bundle, 1 Serving data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Salad Family Bundle, 1 Serving

Sodium, Na in Italian Salad Family Bundle, 1 Serving supports fluid balance.

Maintains Fluid Balance in Italian Salad Family Bundle, 1 Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Salad Family Bundle, 1 Serving supports nerve function.

Supports Nerve Function in Italian Salad Family Bundle, 1 Serving helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Salad Family Bundle, 1 Serving helps regulate blood pressure.

Regulates Blood Pressure in Italian Salad Family Bundle, 1 Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Salad Family Bundle, 1 Serving supports muscle function.

Aids Muscle Function in Italian Salad Family Bundle, 1 Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Salad Family Bundle, 1 Serving aids nutrient absorption.

Improves Nutrient Absorption in Italian Salad Family Bundle, 1 Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Salad Family Bundle, 1 Serving helps balance pH levels.

Balances pH Levels in Italian Salad Family Bundle, 1 Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Salad Family Bundle, 1 Serving supports bone health.

Supports Bone Health in Italian Salad Family Bundle, 1 Serving helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Italian Salad Family Bundle, 1 Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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