Lunch, Caprese Sandwich With Chicken, Half

Carrabba's Italian Grill

25.44

% from protein

39.58

% from carbs

39.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
290
% Daily value*

Total Fat 11 g
16.9%

Saturated 4.5 g
22.5%

Cholesterol 40 mg
13.3%

Sodium, Na 460 mg
20%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 18 g
36%

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Lunch, Caprese Sandwich With Chicken, Half Nutrients FAQs

Nutrients

What is the calorie content of Lunch, Caprese Sandwich With Chicken, Half?

A typical serving 1 Serving of Lunch, Caprese Sandwich With Chicken, Half contains approximately 290 calories.

You can check the exact calorie content by logging Lunch, Caprese Sandwich With Chicken, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch, Caprese Sandwich With Chicken, Half have?

The amount of fat in Lunch, Caprese Sandwich With Chicken, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, Caprese Sandwich With Chicken, Half contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch, Caprese Sandwich With Chicken, Half have?

The protein content in Lunch, Caprese Sandwich With Chicken, Half depends on the ingredients exists in it. On average, 1 Serving of Lunch, Caprese Sandwich With Chicken, Half contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch, Caprese Sandwich With Chicken, Half, Download Nutribit app for healthier you!

How much sugar does a Lunch, Caprese Sandwich With Chicken, Half have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Caprese Sandwich With Chicken, Half.

How Much carbohydrates (carbs) is in Lunch, Caprese Sandwich With Chicken, Half?

The amount of carbohydrates (carbs) in Lunch, Caprese Sandwich With Chicken, Half depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch, Caprese Sandwich With Chicken, Half.

How Much Fiber is in Lunch, Caprese Sandwich With Chicken, Half?

Lunch, Caprese Sandwich With Chicken, Half contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Caprese Sandwich With Chicken, Half for healthier you!

What vitamins and minerals are in a Lunch, Caprese Sandwich With Chicken, Half?

Lunch, Caprese Sandwich With Chicken, Half contains following minerals:

  • Lunch, Caprese Sandwich With Chicken, Half has 460mg of Sodium, Na.

General

Does Lunch, Caprese Sandwich With Chicken, Half contain caffeine?

Lunch, Caprese Sandwich With Chicken, Half does not contain any caffeine.

Does Lunch, Caprese Sandwich With Chicken, Half contain alcohol?

Lunch, Caprese Sandwich With Chicken, Half does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch, Caprese Sandwich With Chicken, Half?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Caprese Sandwich With Chicken, Half and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch, Caprese Sandwich With Chicken, Half quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch, Caprese Sandwich With Chicken, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Caprese Sandwich With Chicken, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch, Caprese Sandwich With Chicken, Half for free?

Yes! Since Lunch, Caprese Sandwich With Chicken, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch, Caprese Sandwich With Chicken, Half with water tracking feature?

Nutribit automatically calculates the water content of Lunch, Caprese Sandwich With Chicken, Half and adds it to your daily hydration log. Simply log Lunch, Caprese Sandwich With Chicken, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch, Caprese Sandwich With Chicken, Half as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Caprese Sandwich With Chicken, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch, Caprese Sandwich With Chicken, Half nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch, Caprese Sandwich With Chicken, Half data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch, Caprese Sandwich With Chicken, Half

Protein in Lunch, Caprese Sandwich With Chicken, Half supports building and repairing tissues.

Builds and repairs tissues in Lunch, Caprese Sandwich With Chicken, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch, Caprese Sandwich With Chicken, Half supports immune function.

Supports immune function in Lunch, Caprese Sandwich With Chicken, Half is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch, Caprese Sandwich With Chicken, Half helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch, Caprese Sandwich With Chicken, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch, Caprese Sandwich With Chicken, Half provides energy.

Provides energy in Lunch, Caprese Sandwich With Chicken, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch, Caprese Sandwich With Chicken, Half supports muscle growth and strength.

Supports muscle growth and strength in Lunch, Caprese Sandwich With Chicken, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch, Caprese Sandwich With Chicken, Half helps in weight management.

Helps in weight management in Lunch, Caprese Sandwich With Chicken, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch, Caprese Sandwich With Chicken, Half aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch, Caprese Sandwich With Chicken, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch, Caprese Sandwich With Chicken, Half supports bone health.

Supports bone health in Lunch, Caprese Sandwich With Chicken, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch, Caprese Sandwich With Chicken, Half improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch, Caprese Sandwich With Chicken, Half is essential for the health and growth of hair, skin, and nails.

Protein in Lunch, Caprese Sandwich With Chicken, Half regulates blood sugar levels.

Regulates blood sugar levels in Lunch, Caprese Sandwich With Chicken, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch, Caprese Sandwich With Chicken, Half supports fluid balance.

Maintains Fluid Balance in Lunch, Caprese Sandwich With Chicken, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch, Caprese Sandwich With Chicken, Half supports nerve function.

Supports Nerve Function in Lunch, Caprese Sandwich With Chicken, Half helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch, Caprese Sandwich With Chicken, Half helps regulate blood pressure.

Regulates Blood Pressure in Lunch, Caprese Sandwich With Chicken, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch, Caprese Sandwich With Chicken, Half supports muscle function.

Aids Muscle Function in Lunch, Caprese Sandwich With Chicken, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch, Caprese Sandwich With Chicken, Half aids nutrient absorption.

Improves Nutrient Absorption in Lunch, Caprese Sandwich With Chicken, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch, Caprese Sandwich With Chicken, Half helps balance pH levels.

Balances pH Levels in Lunch, Caprese Sandwich With Chicken, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch, Caprese Sandwich With Chicken, Half supports bone health.

Supports Bone Health in Lunch, Caprese Sandwich With Chicken, Half helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Lunch, Caprese Sandwich With Chicken, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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