Lunch, Chicken Parmesan Sandwich
Carrabba's Italian Grill
29.24
% from protein43.85
% from carbs43.85
% from fatNutrition Facts
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Lunch, Chicken Parmesan Sandwich Nutrients FAQs
Nutrients
- Lunch, Chicken Parmesan Sandwich has 1260mg of Sodium, Na.
What is the calorie content of Lunch, Chicken Parmesan Sandwich?
A typical serving 1 Serving of Lunch, Chicken Parmesan Sandwich contains approximately 620 calories.
You can check the exact calorie content by logging Lunch, Chicken Parmesan Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch, Chicken Parmesan Sandwich have?
The amount of fat in Lunch, Chicken Parmesan Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, Chicken Parmesan Sandwich contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch, Chicken Parmesan Sandwich have?
The protein content in Lunch, Chicken Parmesan Sandwich depends on the ingredients exists in it. On average, 1 Serving of Lunch, Chicken Parmesan Sandwich contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch, Chicken Parmesan Sandwich, Download Nutribit app for healthier you!
How much sugar does a Lunch, Chicken Parmesan Sandwich have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Chicken Parmesan Sandwich.
How Much carbohydrates (carbs) is in Lunch, Chicken Parmesan Sandwich?
The amount of carbohydrates (carbs) in Lunch, Chicken Parmesan Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch, Chicken Parmesan Sandwich.
How Much Fiber is in Lunch, Chicken Parmesan Sandwich?
Lunch, Chicken Parmesan Sandwich contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Chicken Parmesan Sandwich for healthier you!
What vitamins and minerals are in a Lunch, Chicken Parmesan Sandwich?
Lunch, Chicken Parmesan Sandwich contains following minerals:
General
Does Lunch, Chicken Parmesan Sandwich contain caffeine?
Lunch, Chicken Parmesan Sandwich does not contain any caffeine.
Does Lunch, Chicken Parmesan Sandwich contain alcohol?
Lunch, Chicken Parmesan Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch, Chicken Parmesan Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Chicken Parmesan Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch, Chicken Parmesan Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch, Chicken Parmesan Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Chicken Parmesan Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch, Chicken Parmesan Sandwich for free?
Yes! Since Lunch, Chicken Parmesan Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch, Chicken Parmesan Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Lunch, Chicken Parmesan Sandwich and adds it to your daily hydration log. Simply log Lunch, Chicken Parmesan Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch, Chicken Parmesan Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Chicken Parmesan Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch, Chicken Parmesan Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch, Chicken Parmesan Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch, Chicken Parmesan Sandwich
Total Carbohydrates in Lunch, Chicken Parmesan Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch, Chicken Parmesan Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch, Chicken Parmesan Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch, Chicken Parmesan Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch, Chicken Parmesan Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch, Chicken Parmesan Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch, Chicken Parmesan Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch, Chicken Parmesan Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch, Chicken Parmesan Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch, Chicken Parmesan Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch, Chicken Parmesan Sandwich enhances brain function and helps improve memory and focus.
Glucose from Lunch, Chicken Parmesan Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch, Chicken Parmesan Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch, Chicken Parmesan Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch, Chicken Parmesan Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch, Chicken Parmesan Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch, Chicken Parmesan Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch, Chicken Parmesan Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch, Chicken Parmesan Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch, Chicken Parmesan Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch, Chicken Parmesan Sandwich supports building and repairing tissues.
Builds and repairs tissues in Lunch, Chicken Parmesan Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch, Chicken Parmesan Sandwich supports immune function.
Supports immune function in Lunch, Chicken Parmesan Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch, Chicken Parmesan Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch, Chicken Parmesan Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch, Chicken Parmesan Sandwich provides energy.
Provides energy in Lunch, Chicken Parmesan Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch, Chicken Parmesan Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Lunch, Chicken Parmesan Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch, Chicken Parmesan Sandwich helps in weight management.
Helps in weight management in Lunch, Chicken Parmesan Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch, Chicken Parmesan Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch, Chicken Parmesan Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch, Chicken Parmesan Sandwich supports bone health.
Supports bone health in Lunch, Chicken Parmesan Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch, Chicken Parmesan Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch, Chicken Parmesan Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Lunch, Chicken Parmesan Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Lunch, Chicken Parmesan Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lunch, Chicken Parmesan Sandwich supports digestion.
Fiber in Lunch, Chicken Parmesan Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch, Chicken Parmesan Sandwich supports heart health.
Soluble fiber in Lunch, Chicken Parmesan Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch, Chicken Parmesan Sandwich aids in weight management.
Fiber-rich foods in Lunch, Chicken Parmesan Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch, Chicken Parmesan Sandwich regulates blood sugar.
Fiber in Lunch, Chicken Parmesan Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch, Chicken Parmesan Sandwich promotes gut health.
Fiber in Lunch, Chicken Parmesan Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch, Chicken Parmesan Sandwich lowers the risk of colon cancer.
A high-fiber diet from Lunch, Chicken Parmesan Sandwich is linked to a reduced risk of colon cancer.
Fiber in Lunch, Chicken Parmesan Sandwich improves skin health.
Fiber in Lunch, Chicken Parmesan Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch, Chicken Parmesan Sandwich helps lower blood pressure.
Adequate fiber in Lunch, Chicken Parmesan Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch, Chicken Parmesan Sandwich boosts immune function.
Fiber in Lunch, Chicken Parmesan Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch, Chicken Parmesan Sandwich reduces the risk of type 2 diabetes.
Fiber in Lunch, Chicken Parmesan Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lunch, Chicken Parmesan Sandwich supports fluid balance.
Maintains Fluid Balance in Lunch, Chicken Parmesan Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch, Chicken Parmesan Sandwich supports nerve function.
Supports Nerve Function in Lunch, Chicken Parmesan Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch, Chicken Parmesan Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Lunch, Chicken Parmesan Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch, Chicken Parmesan Sandwich supports muscle function.
Aids Muscle Function in Lunch, Chicken Parmesan Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch, Chicken Parmesan Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Lunch, Chicken Parmesan Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch, Chicken Parmesan Sandwich helps balance pH levels.
Balances pH Levels in Lunch, Chicken Parmesan Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch, Chicken Parmesan Sandwich supports bone health.
Supports Bone Health in Lunch, Chicken Parmesan Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Lunch, Chicken Parmesan Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.