Penne Pomodoro

Carrabba's Italian Grill

11.27

% from protein

67.61

% from carbs

67.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
210
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Sodium, Na 890 mg
38.7%

Total Carbohydrates 36 g
13.1%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 6 g
12%

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Penne Pomodoro Nutrients FAQs

Nutrients

What is the calorie content of Penne Pomodoro?

A typical serving 1 Serving of Penne Pomodoro contains approximately 210 calories.

You can check the exact calorie content by logging Penne Pomodoro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne Pomodoro have?

The amount of fat in Penne Pomodoro depends on the ingredients and preparation method. On average, one serving 1 Serving of Penne Pomodoro contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne Pomodoro have?

The protein content in Penne Pomodoro depends on the ingredients exists in it. On average, 1 Serving of Penne Pomodoro contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Penne Pomodoro, Download Nutribit app for healthier you!

How much sugar does a Penne Pomodoro have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Pomodoro.

How Much carbohydrates (carbs) is in Penne Pomodoro?

The amount of carbohydrates (carbs) in Penne Pomodoro depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne Pomodoro.

How Much Fiber is in Penne Pomodoro?

Penne Pomodoro contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Pomodoro for healthier you!

What vitamins and minerals are in a Penne Pomodoro?

Penne Pomodoro contains following minerals:

  • Penne Pomodoro has 890mg of Sodium, Na.

General

Does Penne Pomodoro contain caffeine?

Penne Pomodoro does not contain any caffeine.

Does Penne Pomodoro contain alcohol?

Penne Pomodoro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne Pomodoro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Pomodoro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne Pomodoro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne Pomodoro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Pomodoro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne Pomodoro for free?

Yes! Since Penne Pomodoro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne Pomodoro with water tracking feature?

Nutribit automatically calculates the water content of Penne Pomodoro and adds it to your daily hydration log. Simply log Penne Pomodoro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne Pomodoro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne Pomodoro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne Pomodoro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne Pomodoro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne Pomodoro

Fiber in Penne Pomodoro supports digestion.

Fiber in Penne Pomodoro aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Penne Pomodoro supports heart health.

Soluble fiber in Penne Pomodoro can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Penne Pomodoro aids in weight management.

Fiber-rich foods in Penne Pomodoro increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Penne Pomodoro regulates blood sugar.

Fiber in Penne Pomodoro helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Penne Pomodoro promotes gut health.

Fiber in Penne Pomodoro acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Penne Pomodoro lowers the risk of colon cancer.

A high-fiber diet from Penne Pomodoro is linked to a reduced risk of colon cancer.

Fiber in Penne Pomodoro improves skin health.

Fiber in Penne Pomodoro helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Penne Pomodoro helps lower blood pressure.

Adequate fiber in Penne Pomodoro may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Penne Pomodoro boosts immune function.

Fiber in Penne Pomodoro supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Penne Pomodoro reduces the risk of type 2 diabetes.

Fiber in Penne Pomodoro can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Penne Pomodoro supports fluid balance.

Maintains Fluid Balance in Penne Pomodoro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Penne Pomodoro supports nerve function.

Supports Nerve Function in Penne Pomodoro helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Penne Pomodoro helps regulate blood pressure.

Regulates Blood Pressure in Penne Pomodoro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Penne Pomodoro supports muscle function.

Aids Muscle Function in Penne Pomodoro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Penne Pomodoro aids nutrient absorption.

Improves Nutrient Absorption in Penne Pomodoro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Penne Pomodoro helps balance pH levels.

Balances pH Levels in Penne Pomodoro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Penne Pomodoro supports bone health.

Supports Bone Health in Penne Pomodoro helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Penne Pomodoro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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