Chicken Penne Pomodoro

Evol.

Total Energy

300

kcal

53.16

% from carbs

24.05

% from protein

22.78

% from fats

In 255 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%


Cholesterol

30mg

10%


Sodium, Na

510mg

22.2%



Total Carbohydrates

42g

15.3%


Fiber

7g

25%


Sugars

6g

12%


Protein

19g

38%






Calcium, Ca

78mg


Iron, Fe

4.5mg


Vitamin A, IU

1750IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Penne Pomodoro

A typical serving 1 bowl of Chicken Penne Pomodoro (255 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Penne Pomodoro depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Chicken Penne Pomodoro contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Penne Pomodoro depends on the ingredients exists in it. On average, 1 bowl of Chicken Penne Pomodoro (about 255 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 255 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 42 grams of carbohydrates.

Chicken Penne Pomodoro contains approximately 7 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Chicken Penne Pomodoro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.