Berry Smoothie, Medium
Elliano's Coffee Company
2.13
% from protein88.3
% from carbs88.3
% from fatNutrition Facts
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Berry Smoothie, Medium Nutrients FAQs
Nutrients
- Berry Smoothie, Medium has 40mg of Sodium, Na.
What is the calorie content of Berry Smoothie, Medium?
A typical serving 1 beverage of Berry Smoothie, Medium contains approximately 390 calories.
You can check the exact calorie content by logging Berry Smoothie, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Smoothie, Medium have?
The amount of fat in Berry Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 1 beverage of Berry Smoothie, Medium contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Smoothie, Medium have?
The protein content in Berry Smoothie, Medium depends on the ingredients exists in it. On average, 1 beverage of Berry Smoothie, Medium contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Smoothie, Medium, Download Nutribit app for healthier you!
How much sugar does a Berry Smoothie, Medium have?
On average, 1 beverage contains about 66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Smoothie, Medium.
How Much carbohydrates (carbs) is in Berry Smoothie, Medium?
The amount of carbohydrates (carbs) in Berry Smoothie, Medium depends on its serving size and preparation. On average, 1 beverage contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Smoothie, Medium.
How Much Fiber is in Berry Smoothie, Medium?
Berry Smoothie, Medium contains approximately 0 grams of fiber in 1 beverage.
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Smoothie, Medium for healthier you!
What vitamins and minerals are in a Berry Smoothie, Medium?
Berry Smoothie, Medium contains following minerals:
General
Does Berry Smoothie, Medium contain caffeine?
Berry Smoothie, Medium does not contain any caffeine.
Does Berry Smoothie, Medium contain alcohol?
Berry Smoothie, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Smoothie, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Smoothie, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Smoothie, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Smoothie, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Smoothie, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Smoothie, Medium for free?
Yes! Since Berry Smoothie, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Smoothie, Medium with water tracking feature?
Nutribit automatically calculates the water content of Berry Smoothie, Medium and adds it to your daily hydration log. Simply log Berry Smoothie, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Smoothie, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Smoothie, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Smoothie, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Smoothie, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Smoothie, Medium
Total Carbohydrates in Berry Smoothie, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Berry Smoothie, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Berry Smoothie, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Berry Smoothie, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Berry Smoothie, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Berry Smoothie, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Berry Smoothie, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Berry Smoothie, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Berry Smoothie, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Berry Smoothie, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Berry Smoothie, Medium enhances brain function and helps improve memory and focus.
Glucose from Berry Smoothie, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Berry Smoothie, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Berry Smoothie, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Berry Smoothie, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Berry Smoothie, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Berry Smoothie, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Berry Smoothie, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Berry Smoothie, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Berry Smoothie, Medium, help regulate blood pressure and reduce hypertension risk.
How to burn 390 calories?
The amount of exercise required to burn off 1 beverage Berry Smoothie, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.