Chocolate Banana Shake, Small
Elliano's Coffee Company
6.45
% from protein58.06
% from carbs58.06
% from fatNutrition Facts
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Chocolate Banana Shake, Small Nutrients FAQs
Nutrients
- Chocolate Banana Shake, Small has 220mg of Sodium, Na.
What is the calorie content of Chocolate Banana Shake, Small?
A typical serving 1 beverage of Chocolate Banana Shake, Small contains approximately 540 calories.
You can check the exact calorie content by logging Chocolate Banana Shake, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Banana Shake, Small have?
The amount of fat in Chocolate Banana Shake, Small depends on the ingredients and preparation method. On average, one serving 1 beverage of Chocolate Banana Shake, Small contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Banana Shake, Small have?
The protein content in Chocolate Banana Shake, Small depends on the ingredients exists in it. On average, 1 beverage of Chocolate Banana Shake, Small contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Banana Shake, Small, Download Nutribit app for healthier you!
How much sugar does a Chocolate Banana Shake, Small have?
On average, 1 beverage contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Banana Shake, Small.
How Much carbohydrates (carbs) is in Chocolate Banana Shake, Small?
The amount of carbohydrates (carbs) in Chocolate Banana Shake, Small depends on its serving size and preparation. On average, 1 beverage contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Banana Shake, Small.
How Much Fiber is in Chocolate Banana Shake, Small?
Chocolate Banana Shake, Small contains approximately 0 grams of fiber in 1 beverage.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Banana Shake, Small for healthier you!
What vitamins and minerals are in a Chocolate Banana Shake, Small?
Chocolate Banana Shake, Small contains following minerals:
General
Does Chocolate Banana Shake, Small contain caffeine?
Chocolate Banana Shake, Small does not contain any caffeine.
Does Chocolate Banana Shake, Small contain alcohol?
Chocolate Banana Shake, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Banana Shake, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Banana Shake, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Banana Shake, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Banana Shake, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Banana Shake, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Banana Shake, Small for free?
Yes! Since Chocolate Banana Shake, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Banana Shake, Small with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Banana Shake, Small and adds it to your daily hydration log. Simply log Chocolate Banana Shake, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Banana Shake, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Banana Shake, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Banana Shake, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Banana Shake, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Banana Shake, Small
Total Carbohydrates in Chocolate Banana Shake, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Banana Shake, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Banana Shake, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Banana Shake, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Banana Shake, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Banana Shake, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Banana Shake, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Banana Shake, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Banana Shake, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Banana Shake, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Banana Shake, Small enhances brain function and helps improve memory and focus.
Glucose from Chocolate Banana Shake, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Banana Shake, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Banana Shake, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Banana Shake, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Banana Shake, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Banana Shake, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Banana Shake, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Banana Shake, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Banana Shake, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Banana Shake, Small supports building and repairing tissues.
Builds and repairs tissues in Chocolate Banana Shake, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Banana Shake, Small supports immune function.
Supports immune function in Chocolate Banana Shake, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Banana Shake, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Banana Shake, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Banana Shake, Small provides energy.
Provides energy in Chocolate Banana Shake, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Banana Shake, Small supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Banana Shake, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Banana Shake, Small helps in weight management.
Helps in weight management in Chocolate Banana Shake, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Banana Shake, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Banana Shake, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Banana Shake, Small supports bone health.
Supports bone health in Chocolate Banana Shake, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Banana Shake, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Banana Shake, Small is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Banana Shake, Small regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Banana Shake, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 540 calories?
The amount of exercise required to burn off 1 beverage Chocolate Banana Shake, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.