Five-Spice Tofu Only (Steamed), Small

Pei Wei Asian Diner

Total Energy

190

kcal

26.94

% from carbs

49.74

% from protein

23.32

% from fats

In 1 Serving

% daily value

Total Fat

5g

7.7%

Sodium, Na

300mg

13%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Five-Spice Tofu Only (Steamed), Small

A typical serving 1 Serving of Five-Spice Tofu Only (Steamed), Small (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Five-Spice Tofu Only (Steamed), Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Five-Spice Tofu Only (Steamed), Small contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Five-Spice Tofu Only (Steamed), Small depends on the ingredients exists in it. On average, 1 Serving of Five-Spice Tofu Only (Steamed), Small (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 13 grams of carbohydrates.

Five-Spice Tofu Only (Steamed), Small contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Five-Spice Tofu Only (Steamed), Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.