Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables
Pei Wei Asian Diner
13.83
% from protein41.5
% from carbs41.5
% from fatNutrition Facts
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Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables Nutrients FAQs
Nutrients
- Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables has 1510mg of Sodium, Na.
What is the calorie content of Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables?
A typical serving 1 Serving of Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables contains approximately 660 calories.
You can check the exact calorie content by logging Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables have?
The amount of fat in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables have?
The protein content in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables depends on the ingredients exists in it. On average, 1 Serving of Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables, Download Nutribit app for healthier you!
How much sugar does a Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables.
How Much carbohydrates (carbs) is in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables?
The amount of carbohydrates (carbs) in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables.
How Much Fiber is in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables?
Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables for healthier you!
What vitamins and minerals are in a Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables?
Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables contains following minerals:
General
Does Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables contain caffeine?
Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables does not contain any caffeine.
Does Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables contain alcohol?
Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables for free?
Yes! Since Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables and adds it to your daily hydration log. Simply log Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables
Total Carbohydrates in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables aids weight management by helping you feel full longer.
Fiber-rich carbs from Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables enhances brain function and helps improve memory and focus.
Glucose from Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables promotes gut health by feeding beneficial gut bacteria.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables, help regulate blood pressure and reduce hypertension risk.
Protein in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables supports building and repairing tissues.
Builds and repairs tissues in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables supports immune function.
Supports immune function in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables provides energy.
Provides energy in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps in weight management.
Helps in weight management in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables supports bone health.
Supports bone health in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables supports digestion.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables supports heart health.
Soluble fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables aids in weight management.
Fiber-rich foods in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables regulates blood sugar.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables promotes gut health.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables lowers the risk of colon cancer.
A high-fiber diet from Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables is linked to a reduced risk of colon cancer.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables improves skin health.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps lower blood pressure.
Adequate fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables boosts immune function.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables reduces the risk of type 2 diabetes.
Fiber in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables supports fluid balance.
Maintains Fluid Balance in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables supports nerve function.
Supports Nerve Function in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables supports muscle function.
Aids Muscle Function in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps balance pH levels.
Balances pH Levels in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables supports bone health.
Supports Bone Health in Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 Serving Kid's Lo Mein, Five-Spice Tofu & Fresh Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.