Pei Wei Original, Small
Pei Wei Asian Diner
1.69
% from protein60.17
% from carbs60.17
% from fatNutrition Facts
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Pei Wei Original, Small Nutrients FAQs
Nutrients
- Pei Wei Original, Small has 590mg of Sodium, Na.
What is the calorie content of Pei Wei Original, Small?
A typical serving 1 Serving of Pei Wei Original, Small contains approximately 470 calories.
You can check the exact calorie content by logging Pei Wei Original, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pei Wei Original, Small have?
The amount of fat in Pei Wei Original, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Pei Wei Original, Small contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pei Wei Original, Small have?
The protein content in Pei Wei Original, Small depends on the ingredients exists in it. On average, 1 Serving of Pei Wei Original, Small contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pei Wei Original, Small, Download Nutribit app for healthier you!
How much sugar does a Pei Wei Original, Small have?
On average, 1 Serving contains about 64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pei Wei Original, Small.
How Much carbohydrates (carbs) is in Pei Wei Original, Small?
The amount of carbohydrates (carbs) in Pei Wei Original, Small depends on its serving size and preparation. On average, 1 Serving contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pei Wei Original, Small.
How Much Fiber is in Pei Wei Original, Small?
Pei Wei Original, Small contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pei Wei Original, Small for healthier you!
What vitamins and minerals are in a Pei Wei Original, Small?
Pei Wei Original, Small contains following minerals:
General
Does Pei Wei Original, Small contain caffeine?
Pei Wei Original, Small does not contain any caffeine.
Does Pei Wei Original, Small contain alcohol?
Pei Wei Original, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pei Wei Original, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pei Wei Original, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pei Wei Original, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pei Wei Original, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pei Wei Original, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pei Wei Original, Small for free?
Yes! Since Pei Wei Original, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pei Wei Original, Small with water tracking feature?
Nutribit automatically calculates the water content of Pei Wei Original, Small and adds it to your daily hydration log. Simply log Pei Wei Original, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pei Wei Original, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pei Wei Original, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pei Wei Original, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pei Wei Original, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pei Wei Original, Small
Total Carbohydrates in Pei Wei Original, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pei Wei Original, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pei Wei Original, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pei Wei Original, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pei Wei Original, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pei Wei Original, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pei Wei Original, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pei Wei Original, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pei Wei Original, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Pei Wei Original, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pei Wei Original, Small enhances brain function and helps improve memory and focus.
Glucose from Pei Wei Original, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pei Wei Original, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pei Wei Original, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pei Wei Original, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Pei Wei Original, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pei Wei Original, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pei Wei Original, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pei Wei Original, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pei Wei Original, Small, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pei Wei Original, Small supports fluid balance.
Maintains Fluid Balance in Pei Wei Original, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pei Wei Original, Small supports nerve function.
Supports Nerve Function in Pei Wei Original, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pei Wei Original, Small helps regulate blood pressure.
Regulates Blood Pressure in Pei Wei Original, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pei Wei Original, Small supports muscle function.
Aids Muscle Function in Pei Wei Original, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pei Wei Original, Small aids nutrient absorption.
Improves Nutrient Absorption in Pei Wei Original, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pei Wei Original, Small helps balance pH levels.
Balances pH Levels in Pei Wei Original, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pei Wei Original, Small supports bone health.
Supports Bone Health in Pei Wei Original, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Serving Pei Wei Original, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.