Asian Chopped Chicken Salad with Dressing

Pei Wei Asian Diner

27.26

% from protein

26.07

% from carbs

26.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
660
% Daily value*

Total Fat 35 g
53.8%

Saturated 5 g
25%

Cholesterol 120 mg
40%

Sodium, Na 1850 mg
80.4%

Total Carbohydrates 44 g
16%

Fiber 6 g
21.4%

Sugars 13 g
26%

Protein 46 g
92%

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Asian Chopped Chicken Salad with Dressing Nutrients FAQs

Nutrients

What is the calorie content of Asian Chopped Chicken Salad with Dressing?

A typical serving 1 Serving of Asian Chopped Chicken Salad with Dressing contains approximately 660 calories.

You can check the exact calorie content by logging Asian Chopped Chicken Salad with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Chopped Chicken Salad with Dressing have?

The amount of fat in Asian Chopped Chicken Salad with Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Asian Chopped Chicken Salad with Dressing contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Chopped Chicken Salad with Dressing have?

The protein content in Asian Chopped Chicken Salad with Dressing depends on the ingredients exists in it. On average, 1 Serving of Asian Chopped Chicken Salad with Dressing contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Chopped Chicken Salad with Dressing, Download Nutribit app for healthier you!

How much sugar does a Asian Chopped Chicken Salad with Dressing have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Chopped Chicken Salad with Dressing.

How Much carbohydrates (carbs) is in Asian Chopped Chicken Salad with Dressing?

The amount of carbohydrates (carbs) in Asian Chopped Chicken Salad with Dressing depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Chopped Chicken Salad with Dressing.

How Much Fiber is in Asian Chopped Chicken Salad with Dressing?

Asian Chopped Chicken Salad with Dressing contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Chopped Chicken Salad with Dressing for healthier you!

What vitamins and minerals are in a Asian Chopped Chicken Salad with Dressing?

Asian Chopped Chicken Salad with Dressing contains following minerals:

  • Asian Chopped Chicken Salad with Dressing has 1850mg of Sodium, Na.

General

Does Asian Chopped Chicken Salad with Dressing contain caffeine?

Asian Chopped Chicken Salad with Dressing does not contain any caffeine.

Does Asian Chopped Chicken Salad with Dressing contain alcohol?

Asian Chopped Chicken Salad with Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Chopped Chicken Salad with Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Chopped Chicken Salad with Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Chopped Chicken Salad with Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Chopped Chicken Salad with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Chopped Chicken Salad with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Chopped Chicken Salad with Dressing for free?

Yes! Since Asian Chopped Chicken Salad with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Chopped Chicken Salad with Dressing with water tracking feature?

Nutribit automatically calculates the water content of Asian Chopped Chicken Salad with Dressing and adds it to your daily hydration log. Simply log Asian Chopped Chicken Salad with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Chopped Chicken Salad with Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Chopped Chicken Salad with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Chopped Chicken Salad with Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Chopped Chicken Salad with Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Chopped Chicken Salad with Dressing

Total Carbohydrates in Asian Chopped Chicken Salad with Dressing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Asian Chopped Chicken Salad with Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Asian Chopped Chicken Salad with Dressing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Asian Chopped Chicken Salad with Dressing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Asian Chopped Chicken Salad with Dressing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Asian Chopped Chicken Salad with Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Asian Chopped Chicken Salad with Dressing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Asian Chopped Chicken Salad with Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Asian Chopped Chicken Salad with Dressing aids weight management by helping you feel full longer.

Fiber-rich carbs from Asian Chopped Chicken Salad with Dressing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Asian Chopped Chicken Salad with Dressing enhances brain function and helps improve memory and focus.

Glucose from Asian Chopped Chicken Salad with Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Asian Chopped Chicken Salad with Dressing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Asian Chopped Chicken Salad with Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Asian Chopped Chicken Salad with Dressing promotes gut health by feeding beneficial gut bacteria.

Fiber in Asian Chopped Chicken Salad with Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Asian Chopped Chicken Salad with Dressing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Asian Chopped Chicken Salad with Dressing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Asian Chopped Chicken Salad with Dressing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Asian Chopped Chicken Salad with Dressing, help regulate blood pressure and reduce hypertension risk.

Protein in Asian Chopped Chicken Salad with Dressing supports building and repairing tissues.

Builds and repairs tissues in Asian Chopped Chicken Salad with Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asian Chopped Chicken Salad with Dressing supports immune function.

Supports immune function in Asian Chopped Chicken Salad with Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asian Chopped Chicken Salad with Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asian Chopped Chicken Salad with Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asian Chopped Chicken Salad with Dressing provides energy.

Provides energy in Asian Chopped Chicken Salad with Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asian Chopped Chicken Salad with Dressing supports muscle growth and strength.

Supports muscle growth and strength in Asian Chopped Chicken Salad with Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asian Chopped Chicken Salad with Dressing helps in weight management.

Helps in weight management in Asian Chopped Chicken Salad with Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asian Chopped Chicken Salad with Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asian Chopped Chicken Salad with Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asian Chopped Chicken Salad with Dressing supports bone health.

Supports bone health in Asian Chopped Chicken Salad with Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Asian Chopped Chicken Salad with Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Asian Chopped Chicken Salad with Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Asian Chopped Chicken Salad with Dressing regulates blood sugar levels.

Regulates blood sugar levels in Asian Chopped Chicken Salad with Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Asian Chopped Chicken Salad with Dressing supports digestion.

Fiber in Asian Chopped Chicken Salad with Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Asian Chopped Chicken Salad with Dressing supports heart health.

Soluble fiber in Asian Chopped Chicken Salad with Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Asian Chopped Chicken Salad with Dressing aids in weight management.

Fiber-rich foods in Asian Chopped Chicken Salad with Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Asian Chopped Chicken Salad with Dressing regulates blood sugar.

Fiber in Asian Chopped Chicken Salad with Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Asian Chopped Chicken Salad with Dressing promotes gut health.

Fiber in Asian Chopped Chicken Salad with Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Asian Chopped Chicken Salad with Dressing lowers the risk of colon cancer.

A high-fiber diet from Asian Chopped Chicken Salad with Dressing is linked to a reduced risk of colon cancer.

Fiber in Asian Chopped Chicken Salad with Dressing improves skin health.

Fiber in Asian Chopped Chicken Salad with Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Asian Chopped Chicken Salad with Dressing helps lower blood pressure.

Adequate fiber in Asian Chopped Chicken Salad with Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Asian Chopped Chicken Salad with Dressing boosts immune function.

Fiber in Asian Chopped Chicken Salad with Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Asian Chopped Chicken Salad with Dressing reduces the risk of type 2 diabetes.

Fiber in Asian Chopped Chicken Salad with Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Asian Chopped Chicken Salad with Dressing supports fluid balance.

Maintains Fluid Balance in Asian Chopped Chicken Salad with Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Chopped Chicken Salad with Dressing supports nerve function.

Supports Nerve Function in Asian Chopped Chicken Salad with Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Chopped Chicken Salad with Dressing helps regulate blood pressure.

Regulates Blood Pressure in Asian Chopped Chicken Salad with Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Chopped Chicken Salad with Dressing supports muscle function.

Aids Muscle Function in Asian Chopped Chicken Salad with Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Chopped Chicken Salad with Dressing aids nutrient absorption.

Improves Nutrient Absorption in Asian Chopped Chicken Salad with Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Chopped Chicken Salad with Dressing helps balance pH levels.

Balances pH Levels in Asian Chopped Chicken Salad with Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Chopped Chicken Salad with Dressing supports bone health.

Supports Bone Health in Asian Chopped Chicken Salad with Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Asian Chopped Chicken Salad with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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