V.I.B., 2 Multigrain Pancakes
Village Inn
11.25
% from protein74.52
% from carbs74.52
% from fatNutrition Facts
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V.I.B., 2 Multigrain Pancakes Nutrients FAQs
Nutrients
- V.I.B., 2 Multigrain Pancakes has 570mg of Sodium, Na.
What is the calorie content of V.I.B., 2 Multigrain Pancakes?
A typical serving 1 Serving of V.I.B., 2 Multigrain Pancakes contains approximately 270 calories.
You can check the exact calorie content by logging V.I.B., 2 Multigrain Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a V.I.B., 2 Multigrain Pancakes have?
The amount of fat in V.I.B., 2 Multigrain Pancakes depends on the ingredients and preparation method. On average, one serving 1 Serving of V.I.B., 2 Multigrain Pancakes contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a V.I.B., 2 Multigrain Pancakes have?
The protein content in V.I.B., 2 Multigrain Pancakes depends on the ingredients exists in it. On average, 1 Serving of V.I.B., 2 Multigrain Pancakes contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from V.I.B., 2 Multigrain Pancakes, Download Nutribit app for healthier you!
How much sugar does a V.I.B., 2 Multigrain Pancakes have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from V.I.B., 2 Multigrain Pancakes.
How Much carbohydrates (carbs) is in V.I.B., 2 Multigrain Pancakes?
The amount of carbohydrates (carbs) in V.I.B., 2 Multigrain Pancakes depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from V.I.B., 2 Multigrain Pancakes.
How Much Fiber is in V.I.B., 2 Multigrain Pancakes?
V.I.B., 2 Multigrain Pancakes contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from V.I.B., 2 Multigrain Pancakes for healthier you!
What vitamins and minerals are in a V.I.B., 2 Multigrain Pancakes?
V.I.B., 2 Multigrain Pancakes contains following minerals:
General
Does V.I.B., 2 Multigrain Pancakes contain caffeine?
V.I.B., 2 Multigrain Pancakes does not contain any caffeine.
Does V.I.B., 2 Multigrain Pancakes contain alcohol?
V.I.B., 2 Multigrain Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for V.I.B., 2 Multigrain Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for V.I.B., 2 Multigrain Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize V.I.B., 2 Multigrain Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of V.I.B., 2 Multigrain Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of V.I.B., 2 Multigrain Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from V.I.B., 2 Multigrain Pancakes for free?
Yes! Since V.I.B., 2 Multigrain Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from V.I.B., 2 Multigrain Pancakes with water tracking feature?
Nutribit automatically calculates the water content of V.I.B., 2 Multigrain Pancakes and adds it to your daily hydration log. Simply log V.I.B., 2 Multigrain Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes V.I.B., 2 Multigrain Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including V.I.B., 2 Multigrain Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access V.I.B., 2 Multigrain Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, V.I.B., 2 Multigrain Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of V.I.B., 2 Multigrain Pancakes
Total Carbohydrates in V.I.B., 2 Multigrain Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from V.I.B., 2 Multigrain Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in V.I.B., 2 Multigrain Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like V.I.B., 2 Multigrain Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in V.I.B., 2 Multigrain Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in V.I.B., 2 Multigrain Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in V.I.B., 2 Multigrain Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from V.I.B., 2 Multigrain Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in V.I.B., 2 Multigrain Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from V.I.B., 2 Multigrain Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in V.I.B., 2 Multigrain Pancakes enhances brain function and helps improve memory and focus.
Glucose from V.I.B., 2 Multigrain Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in V.I.B., 2 Multigrain Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from V.I.B., 2 Multigrain Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in V.I.B., 2 Multigrain Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in V.I.B., 2 Multigrain Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in V.I.B., 2 Multigrain Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from V.I.B., 2 Multigrain Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in V.I.B., 2 Multigrain Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in V.I.B., 2 Multigrain Pancakes, help regulate blood pressure and reduce hypertension risk.
Protein in V.I.B., 2 Multigrain Pancakes supports building and repairing tissues.
Builds and repairs tissues in V.I.B., 2 Multigrain Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in V.I.B., 2 Multigrain Pancakes supports immune function.
Supports immune function in V.I.B., 2 Multigrain Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in V.I.B., 2 Multigrain Pancakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in V.I.B., 2 Multigrain Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in V.I.B., 2 Multigrain Pancakes provides energy.
Provides energy in V.I.B., 2 Multigrain Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in V.I.B., 2 Multigrain Pancakes supports muscle growth and strength.
Supports muscle growth and strength in V.I.B., 2 Multigrain Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in V.I.B., 2 Multigrain Pancakes helps in weight management.
Helps in weight management in V.I.B., 2 Multigrain Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in V.I.B., 2 Multigrain Pancakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in V.I.B., 2 Multigrain Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in V.I.B., 2 Multigrain Pancakes supports bone health.
Supports bone health in V.I.B., 2 Multigrain Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in V.I.B., 2 Multigrain Pancakes improves skin, hair, and nails.
Improves skin, hair, and nails in V.I.B., 2 Multigrain Pancakes is essential for the health and growth of hair, skin, and nails.
Protein in V.I.B., 2 Multigrain Pancakes regulates blood sugar levels.
Regulates blood sugar levels in V.I.B., 2 Multigrain Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in V.I.B., 2 Multigrain Pancakes supports fluid balance.
Maintains Fluid Balance in V.I.B., 2 Multigrain Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in V.I.B., 2 Multigrain Pancakes supports nerve function.
Supports Nerve Function in V.I.B., 2 Multigrain Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in V.I.B., 2 Multigrain Pancakes helps regulate blood pressure.
Regulates Blood Pressure in V.I.B., 2 Multigrain Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in V.I.B., 2 Multigrain Pancakes supports muscle function.
Aids Muscle Function in V.I.B., 2 Multigrain Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in V.I.B., 2 Multigrain Pancakes aids nutrient absorption.
Improves Nutrient Absorption in V.I.B., 2 Multigrain Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in V.I.B., 2 Multigrain Pancakes helps balance pH levels.
Balances pH Levels in V.I.B., 2 Multigrain Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in V.I.B., 2 Multigrain Pancakes supports bone health.
Supports Bone Health in V.I.B., 2 Multigrain Pancakes helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving V.I.B., 2 Multigrain Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.