V.I.B., Toast, Wheat

Village Inn

11.8

% from protein

59

% from carbs

59

% from fat

V.I.B., Toast, Wheat Nutrients FAQs

Nutrients

What is the calorie content of V.I.B., Toast, Wheat?

A typical serving 1 Serving of V.I.B., Toast, Wheat contains approximately 350 calories.

You can check the exact calorie content by logging V.I.B., Toast, Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a V.I.B., Toast, Wheat have?

The amount of fat in V.I.B., Toast, Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving of V.I.B., Toast, Wheat contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a V.I.B., Toast, Wheat have?

The protein content in V.I.B., Toast, Wheat depends on the ingredients exists in it. On average, 1 Serving of V.I.B., Toast, Wheat contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from V.I.B., Toast, Wheat, Download Nutribit app for healthier you!

How much sugar does a V.I.B., Toast, Wheat have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from V.I.B., Toast, Wheat.

How Much carbohydrates (carbs) is in V.I.B., Toast, Wheat?

The amount of carbohydrates (carbs) in V.I.B., Toast, Wheat depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from V.I.B., Toast, Wheat.

How Much Fiber is in V.I.B., Toast, Wheat?

V.I.B., Toast, Wheat contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from V.I.B., Toast, Wheat for healthier you!

What vitamins and minerals are in a V.I.B., Toast, Wheat?

V.I.B., Toast, Wheat contains following minerals:

  • V.I.B., Toast, Wheat has 540mg of Sodium, Na.

General

Does V.I.B., Toast, Wheat contain caffeine?

V.I.B., Toast, Wheat does not contain any caffeine.

Does V.I.B., Toast, Wheat contain alcohol?

V.I.B., Toast, Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for V.I.B., Toast, Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for V.I.B., Toast, Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize V.I.B., Toast, Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of V.I.B., Toast, Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of V.I.B., Toast, Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from V.I.B., Toast, Wheat for free?

Yes! Since V.I.B., Toast, Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from V.I.B., Toast, Wheat with water tracking feature?

Nutribit automatically calculates the water content of V.I.B., Toast, Wheat and adds it to your daily hydration log. Simply log V.I.B., Toast, Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes V.I.B., Toast, Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including V.I.B., Toast, Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access V.I.B., Toast, Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, V.I.B., Toast, Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of V.I.B., Toast, Wheat

Total Carbohydrates in V.I.B., Toast, Wheat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from V.I.B., Toast, Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in V.I.B., Toast, Wheat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like V.I.B., Toast, Wheat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in V.I.B., Toast, Wheat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in V.I.B., Toast, Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in V.I.B., Toast, Wheat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from V.I.B., Toast, Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in V.I.B., Toast, Wheat aids weight management by helping you feel full longer.

Fiber-rich carbs from V.I.B., Toast, Wheat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in V.I.B., Toast, Wheat enhances brain function and helps improve memory and focus.

Glucose from V.I.B., Toast, Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in V.I.B., Toast, Wheat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from V.I.B., Toast, Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in V.I.B., Toast, Wheat promotes gut health by feeding beneficial gut bacteria.

Fiber in V.I.B., Toast, Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in V.I.B., Toast, Wheat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from V.I.B., Toast, Wheat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in V.I.B., Toast, Wheat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in V.I.B., Toast, Wheat, help regulate blood pressure and reduce hypertension risk.

Protein in V.I.B., Toast, Wheat supports building and repairing tissues.

Builds and repairs tissues in V.I.B., Toast, Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in V.I.B., Toast, Wheat supports immune function.

Supports immune function in V.I.B., Toast, Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in V.I.B., Toast, Wheat helps regulate enzymes and hormones.

Regulates enzymes and hormones in V.I.B., Toast, Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in V.I.B., Toast, Wheat provides energy.

Provides energy in V.I.B., Toast, Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in V.I.B., Toast, Wheat supports muscle growth and strength.

Supports muscle growth and strength in V.I.B., Toast, Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in V.I.B., Toast, Wheat helps in weight management.

Helps in weight management in V.I.B., Toast, Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in V.I.B., Toast, Wheat aids in the production of hemoglobin.

Aids in the production of hemoglobin in V.I.B., Toast, Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in V.I.B., Toast, Wheat supports bone health.

Supports bone health in V.I.B., Toast, Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in V.I.B., Toast, Wheat improves skin, hair, and nails.

Improves skin, hair, and nails in V.I.B., Toast, Wheat is essential for the health and growth of hair, skin, and nails.

Protein in V.I.B., Toast, Wheat regulates blood sugar levels.

Regulates blood sugar levels in V.I.B., Toast, Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in V.I.B., Toast, Wheat supports fluid balance.

Maintains Fluid Balance in V.I.B., Toast, Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in V.I.B., Toast, Wheat supports nerve function.

Supports Nerve Function in V.I.B., Toast, Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in V.I.B., Toast, Wheat helps regulate blood pressure.

Regulates Blood Pressure in V.I.B., Toast, Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in V.I.B., Toast, Wheat supports muscle function.

Aids Muscle Function in V.I.B., Toast, Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in V.I.B., Toast, Wheat aids nutrient absorption.

Improves Nutrient Absorption in V.I.B., Toast, Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in V.I.B., Toast, Wheat helps balance pH levels.

Balances pH Levels in V.I.B., Toast, Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in V.I.B., Toast, Wheat supports bone health.

Supports Bone Health in V.I.B., Toast, Wheat helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving V.I.B., Toast, Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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