V.I.B., Country Potatoes
Village Inn
4.71
% from protein42.35
% from carbs42.35
% from fatNutrition Facts
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V.I.B., Country Potatoes Nutrients FAQs
Nutrients
- V.I.B., Country Potatoes has 180mg of Sodium, Na.
What is the calorie content of V.I.B., Country Potatoes?
A typical serving 1 Serving of V.I.B., Country Potatoes contains approximately 420 calories.
You can check the exact calorie content by logging V.I.B., Country Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a V.I.B., Country Potatoes have?
The amount of fat in V.I.B., Country Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of V.I.B., Country Potatoes contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a V.I.B., Country Potatoes have?
The protein content in V.I.B., Country Potatoes depends on the ingredients exists in it. On average, 1 Serving of V.I.B., Country Potatoes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from V.I.B., Country Potatoes, Download Nutribit app for healthier you!
How much sugar does a V.I.B., Country Potatoes have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from V.I.B., Country Potatoes.
How Much carbohydrates (carbs) is in V.I.B., Country Potatoes?
The amount of carbohydrates (carbs) in V.I.B., Country Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from V.I.B., Country Potatoes.
How Much Fiber is in V.I.B., Country Potatoes?
V.I.B., Country Potatoes contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from V.I.B., Country Potatoes for healthier you!
What vitamins and minerals are in a V.I.B., Country Potatoes?
V.I.B., Country Potatoes contains following minerals:
General
Does V.I.B., Country Potatoes contain caffeine?
V.I.B., Country Potatoes does not contain any caffeine.
Does V.I.B., Country Potatoes contain alcohol?
V.I.B., Country Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for V.I.B., Country Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for V.I.B., Country Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize V.I.B., Country Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of V.I.B., Country Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of V.I.B., Country Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from V.I.B., Country Potatoes for free?
Yes absolutely, Since V.I.B., Country Potatoes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from V.I.B., Country Potatoes with water tracking feature?
V.I.B., Country Potatoes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes V.I.B., Country Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including V.I.B., Country Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access V.I.B., Country Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, V.I.B., Country Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of V.I.B., Country Potatoes
Total Carbohydrates in V.I.B., Country Potatoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from V.I.B., Country Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in V.I.B., Country Potatoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like V.I.B., Country Potatoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in V.I.B., Country Potatoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in V.I.B., Country Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in V.I.B., Country Potatoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from V.I.B., Country Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in V.I.B., Country Potatoes aids weight management by helping you feel full longer.
Fiber-rich carbs from V.I.B., Country Potatoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in V.I.B., Country Potatoes enhances brain function and helps improve memory and focus.
Glucose from V.I.B., Country Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in V.I.B., Country Potatoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from V.I.B., Country Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in V.I.B., Country Potatoes promotes gut health by feeding beneficial gut bacteria.
Fiber in V.I.B., Country Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in V.I.B., Country Potatoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from V.I.B., Country Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in V.I.B., Country Potatoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in V.I.B., Country Potatoes, help regulate blood pressure and reduce hypertension risk.
Fiber in V.I.B., Country Potatoes supports digestion.
Fiber in V.I.B., Country Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in V.I.B., Country Potatoes supports heart health.
Soluble fiber in V.I.B., Country Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in V.I.B., Country Potatoes aids in weight management.
Fiber-rich foods in V.I.B., Country Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in V.I.B., Country Potatoes regulates blood sugar.
Fiber in V.I.B., Country Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in V.I.B., Country Potatoes promotes gut health.
Fiber in V.I.B., Country Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in V.I.B., Country Potatoes lowers the risk of colon cancer.
A high-fiber diet from V.I.B., Country Potatoes is linked to a reduced risk of colon cancer.
Fiber in V.I.B., Country Potatoes improves skin health.
Fiber in V.I.B., Country Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in V.I.B., Country Potatoes helps lower blood pressure.
Adequate fiber in V.I.B., Country Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in V.I.B., Country Potatoes boosts immune function.
Fiber in V.I.B., Country Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in V.I.B., Country Potatoes reduces the risk of type 2 diabetes.
Fiber in V.I.B., Country Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving V.I.B., Country Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.