Onion Petals

Sam & Louie's NY Pizza

2.37

% from protein

27.86

% from carbs

27.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1550
% Daily value*

Total Fat 118 g
181.5%

Saturated 20 g
100%

Cholesterol 20 mg
6.7%

Sodium, Na 2830 mg
123%

Total Carbohydrates 106 g
38.5%

Fiber 6 g
21.4%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 1.8 mg

Onion Petals Nutrients FAQs

Nutrients

What is the calorie content of Onion Petals?

A typical serving 1 Serving of Onion Petals contains approximately 1550 calories.

You can check the exact calorie content by logging Onion Petals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion Petals have?

The amount of fat in Onion Petals depends on the ingredients and preparation method. On average, one serving 1 Serving of Onion Petals contains approximately 118 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion Petals have?

The protein content in Onion Petals depends on the ingredients exists in it. On average, 1 Serving of Onion Petals contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Petals, Download Nutribit app for healthier you!

How much sugar does a Onion Petals have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Petals.

How Much carbohydrates (carbs) is in Onion Petals?

The amount of carbohydrates (carbs) in Onion Petals depends on its serving size and preparation. On average, 1 Serving contains about 106 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Petals.

How Much Fiber is in Onion Petals?

Onion Petals contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Petals for healthier you!

What vitamins and minerals are in a Onion Petals?

Onion Petals contains following minerals:

  • Onion Petals has 325mg of Calcium.
  • Onion Petals has 2830mg of Sodium, Na.
  • Onion Petals has 1.8mg of Iron.

General

Does Onion Petals contain caffeine?

Onion Petals does not contain any caffeine.

Does Onion Petals contain alcohol?

Onion Petals does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion Petals?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Petals and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion Petals quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion Petals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Petals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion Petals for free?

Yes absolutely, Since Onion Petals does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion Petals with water tracking feature?

Onion Petals does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Onion Petals as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion Petals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion Petals nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion Petals data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion Petals

Total Carbohydrates in Onion Petals provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Onion Petals are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Onion Petals supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Onion Petals aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Onion Petals helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Onion Petals help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Onion Petals helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Onion Petals can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Onion Petals aids weight management by helping you feel full longer.

Fiber-rich carbs from Onion Petals help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Onion Petals enhances brain function and helps improve memory and focus.

Glucose from Onion Petals is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Onion Petals boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Onion Petals provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Onion Petals promotes gut health by feeding beneficial gut bacteria.

Fiber in Onion Petals serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Onion Petals improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Onion Petals support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Onion Petals helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Onion Petals, help regulate blood pressure and reduce hypertension risk.

Protein in Onion Petals supports building and repairing tissues.

Builds and repairs tissues in Onion Petals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Onion Petals supports immune function.

Supports immune function in Onion Petals is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Onion Petals helps regulate enzymes and hormones.

Regulates enzymes and hormones in Onion Petals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Onion Petals provides energy.

Provides energy in Onion Petals can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Onion Petals supports muscle growth and strength.

Supports muscle growth and strength in Onion Petals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Onion Petals helps in weight management.

Helps in weight management in Onion Petals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Onion Petals aids in the production of hemoglobin.

Aids in the production of hemoglobin in Onion Petals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Onion Petals supports bone health.

Supports bone health in Onion Petals plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Onion Petals improves skin, hair, and nails.

Improves skin, hair, and nails in Onion Petals is essential for the health and growth of hair, skin, and nails.

Protein in Onion Petals regulates blood sugar levels.

Regulates blood sugar levels in Onion Petals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Onion Petals supports digestion.

Fiber in Onion Petals aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Onion Petals supports heart health.

Soluble fiber in Onion Petals can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Onion Petals aids in weight management.

Fiber-rich foods in Onion Petals increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Onion Petals regulates blood sugar.

Fiber in Onion Petals helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Onion Petals promotes gut health.

Fiber in Onion Petals acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Onion Petals lowers the risk of colon cancer.

A high-fiber diet from Onion Petals is linked to a reduced risk of colon cancer.

Fiber in Onion Petals improves skin health.

Fiber in Onion Petals helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Onion Petals helps lower blood pressure.

Adequate fiber in Onion Petals may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Onion Petals boosts immune function.

Fiber in Onion Petals supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Onion Petals reduces the risk of type 2 diabetes.

Fiber in Onion Petals can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Onion Petals supports bone health.

Calcium in Onion Petals is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Onion Petals supports muscle function.

Calcium in Onion Petals plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Onion Petals supports heart health.

Calcium in Onion Petals helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Onion Petals supports nerve transmission.

Calcium in Onion Petals is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Onion Petals supports blood clotting.

Calcium in Onion Petals is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Onion Petals supports hormonal secretion.

Calcium in Onion Petals regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Onion Petals supports weight management.

Calcium in Onion Petals may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Onion Petals supports dental health.

Calcium in Onion Petals strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Onion Petals supports blood pressure regulation.

Calcium in Onion Petals, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Onion Petals supports fluid balance.

Maintains Fluid Balance in Onion Petals helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Onion Petals supports nerve function.

Supports Nerve Function in Onion Petals helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Onion Petals helps regulate blood pressure.

Regulates Blood Pressure in Onion Petals helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Onion Petals supports muscle function.

Aids Muscle Function in Onion Petals helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Onion Petals aids nutrient absorption.

Improves Nutrient Absorption in Onion Petals assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Onion Petals helps balance pH levels.

Balances pH Levels in Onion Petals helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Onion Petals supports bone health.

Supports Bone Health in Onion Petals helps retain calcium and prevent the loss of bone density over time.

How to burn 1550 calories?

The amount of exercise required to burn off 1 Serving Onion Petals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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