Onion Petals, Regular

Mr. Hero

Total Energy

550

kcal

37.68

% from carbs

3.62

% from protein

58.7

% from fats

In 159 g

% daily value

Total Fat

36g

55.4%

Saturated

5g

25%

Sodium, Na

890mg

38.7%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion Petals, Regular

A typical serving 1 Order of Onion Petals, Regular (159.04 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion Petals, Regular depends on the ingredients and preparation method. On average, one serving 1 Order (159.04 grams) of Onion Petals, Regular contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion Petals, Regular depends on the ingredients exists in it. On average, 1 Order of Onion Petals, Regular (about 159.04 grams) contains approximately 5 grams of protein.

On average, 1 Order (about 159.04 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about 159.04 grams) contains about 52 grams of carbohydrates.

Onion Petals, Regular contains approximately 2 grams of fiber in 1 Order (about 159.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Order Onion Petals, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.