Hash Browns, Loaded
Scrambler Marie's Breakfast Bistro
13.27
% from protein38.94
% from carbs38.94
% from fatNutrition Facts
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Hash Browns, Loaded Nutrients FAQs
Nutrients
- Hash Browns, Loaded has 1080mg of Sodium, Na.
What is the calorie content of Hash Browns, Loaded?
A typical serving 1 Serving of Hash Browns, Loaded contains approximately 460 calories.
You can check the exact calorie content by logging Hash Browns, Loaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hash Browns, Loaded have?
The amount of fat in Hash Browns, Loaded depends on the ingredients and preparation method. On average, one serving 1 Serving of Hash Browns, Loaded contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hash Browns, Loaded have?
The protein content in Hash Browns, Loaded depends on the ingredients exists in it. On average, 1 Serving of Hash Browns, Loaded contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Hash Browns, Loaded, Download Nutribit app for healthier you!
How much sugar does a Hash Browns, Loaded have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hash Browns, Loaded.
How Much carbohydrates (carbs) is in Hash Browns, Loaded?
The amount of carbohydrates (carbs) in Hash Browns, Loaded depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hash Browns, Loaded.
How Much Fiber is in Hash Browns, Loaded?
Hash Browns, Loaded contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hash Browns, Loaded for healthier you!
What vitamins and minerals are in a Hash Browns, Loaded?
Hash Browns, Loaded contains following minerals:
General
Does Hash Browns, Loaded contain caffeine?
Hash Browns, Loaded does not contain any caffeine.
Does Hash Browns, Loaded contain alcohol?
Hash Browns, Loaded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hash Browns, Loaded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hash Browns, Loaded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hash Browns, Loaded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hash Browns, Loaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hash Browns, Loaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hash Browns, Loaded for free?
Yes! Since Hash Browns, Loaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hash Browns, Loaded with water tracking feature?
Nutribit automatically calculates the water content of Hash Browns, Loaded and adds it to your daily hydration log. Simply log Hash Browns, Loaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hash Browns, Loaded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hash Browns, Loaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hash Browns, Loaded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hash Browns, Loaded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hash Browns, Loaded
Total Carbohydrates in Hash Browns, Loaded provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hash Browns, Loaded are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hash Browns, Loaded supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hash Browns, Loaded aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hash Browns, Loaded helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hash Browns, Loaded help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hash Browns, Loaded helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hash Browns, Loaded can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hash Browns, Loaded aids weight management by helping you feel full longer.
Fiber-rich carbs from Hash Browns, Loaded help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hash Browns, Loaded enhances brain function and helps improve memory and focus.
Glucose from Hash Browns, Loaded is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hash Browns, Loaded boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hash Browns, Loaded provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hash Browns, Loaded promotes gut health by feeding beneficial gut bacteria.
Fiber in Hash Browns, Loaded serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hash Browns, Loaded improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hash Browns, Loaded support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hash Browns, Loaded helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hash Browns, Loaded, help regulate blood pressure and reduce hypertension risk.
Protein in Hash Browns, Loaded supports building and repairing tissues.
Builds and repairs tissues in Hash Browns, Loaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hash Browns, Loaded supports immune function.
Supports immune function in Hash Browns, Loaded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hash Browns, Loaded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hash Browns, Loaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hash Browns, Loaded provides energy.
Provides energy in Hash Browns, Loaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hash Browns, Loaded supports muscle growth and strength.
Supports muscle growth and strength in Hash Browns, Loaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hash Browns, Loaded helps in weight management.
Helps in weight management in Hash Browns, Loaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hash Browns, Loaded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hash Browns, Loaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hash Browns, Loaded supports bone health.
Supports bone health in Hash Browns, Loaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hash Browns, Loaded improves skin, hair, and nails.
Improves skin, hair, and nails in Hash Browns, Loaded is essential for the health and growth of hair, skin, and nails.
Protein in Hash Browns, Loaded regulates blood sugar levels.
Regulates blood sugar levels in Hash Browns, Loaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hash Browns, Loaded supports digestion.
Fiber in Hash Browns, Loaded aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hash Browns, Loaded supports heart health.
Soluble fiber in Hash Browns, Loaded can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hash Browns, Loaded aids in weight management.
Fiber-rich foods in Hash Browns, Loaded increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hash Browns, Loaded regulates blood sugar.
Fiber in Hash Browns, Loaded helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hash Browns, Loaded promotes gut health.
Fiber in Hash Browns, Loaded acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hash Browns, Loaded lowers the risk of colon cancer.
A high-fiber diet from Hash Browns, Loaded is linked to a reduced risk of colon cancer.
Fiber in Hash Browns, Loaded improves skin health.
Fiber in Hash Browns, Loaded helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hash Browns, Loaded helps lower blood pressure.
Adequate fiber in Hash Browns, Loaded may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hash Browns, Loaded boosts immune function.
Fiber in Hash Browns, Loaded supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hash Browns, Loaded reduces the risk of type 2 diabetes.
Fiber in Hash Browns, Loaded can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hash Browns, Loaded supports fluid balance.
Maintains Fluid Balance in Hash Browns, Loaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hash Browns, Loaded supports nerve function.
Supports Nerve Function in Hash Browns, Loaded helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hash Browns, Loaded helps regulate blood pressure.
Regulates Blood Pressure in Hash Browns, Loaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hash Browns, Loaded supports muscle function.
Aids Muscle Function in Hash Browns, Loaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hash Browns, Loaded aids nutrient absorption.
Improves Nutrient Absorption in Hash Browns, Loaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hash Browns, Loaded helps balance pH levels.
Balances pH Levels in Hash Browns, Loaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hash Browns, Loaded supports bone health.
Supports Bone Health in Hash Browns, Loaded helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Hash Browns, Loaded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.