The Lite

Scrambler Marie's Breakfast Bistro

40

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
180
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Cholesterol 495 mg
165%

Sodium, Na 180 mg
7.8%

Protein 18 g
36%

The Lite Nutrients FAQs

Nutrients

What is the calorie content of The Lite?

A typical serving 1 Serving of The Lite contains approximately 180 calories.

You can check the exact calorie content by logging The Lite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Lite have?

The amount of fat in The Lite depends on the ingredients and preparation method. On average, one serving 1 Serving of The Lite contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Lite have?

The protein content in The Lite depends on the ingredients exists in it. On average, 1 Serving of The Lite contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from The Lite, Download Nutribit app for healthier you!

How much sugar does a The Lite have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Lite.

How Much carbohydrates (carbs) is in The Lite?

The amount of carbohydrates (carbs) in The Lite depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Lite.

How Much Fiber is in The Lite?

The Lite contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from The Lite for healthier you!

What vitamins and minerals are in a The Lite?

The Lite contains following minerals:

  • The Lite has 180mg of Sodium, Na.

General

Does The Lite contain caffeine?

The Lite does not contain any caffeine.

Does The Lite contain alcohol?

The Lite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Lite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Lite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Lite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Lite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Lite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Lite for free?

Yes absolutely, Since The Lite does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Lite with water tracking feature?

The Lite does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes The Lite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Lite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Lite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Lite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Lite

Protein in The Lite supports building and repairing tissues.

Builds and repairs tissues in The Lite is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Lite supports immune function.

Supports immune function in The Lite is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Lite helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Lite is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Lite provides energy.

Provides energy in The Lite can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Lite supports muscle growth and strength.

Supports muscle growth and strength in The Lite is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Lite helps in weight management.

Helps in weight management in The Lite promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Lite aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Lite is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Lite supports bone health.

Supports bone health in The Lite plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Lite improves skin, hair, and nails.

Improves skin, hair, and nails in The Lite is essential for the health and growth of hair, skin, and nails.

Protein in The Lite regulates blood sugar levels.

Regulates blood sugar levels in The Lite helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving The Lite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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