SweetFire'd Eggplant & Tofu
Happi House Restaurant
38.28
% from protein48.8
% from carbs48.8
% from fatNutrition Facts
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SweetFire'd Eggplant & Tofu Nutrients FAQs
Nutrients
- SweetFire'd Eggplant & Tofu has 800mg of Sodium, Na.
What is the calorie content of SweetFire'd Eggplant & Tofu?
A typical serving 1 Serving of SweetFire'd Eggplant & Tofu contains approximately 360 calories.
You can check the exact calorie content by logging SweetFire'd Eggplant & Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a SweetFire'd Eggplant & Tofu have?
The amount of fat in SweetFire'd Eggplant & Tofu depends on the ingredients and preparation method. On average, one serving 1 Serving of SweetFire'd Eggplant & Tofu contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a SweetFire'd Eggplant & Tofu have?
The protein content in SweetFire'd Eggplant & Tofu depends on the ingredients exists in it. On average, 1 Serving of SweetFire'd Eggplant & Tofu contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from SweetFire'd Eggplant & Tofu, Download Nutribit app for healthier you!
How much sugar does a SweetFire'd Eggplant & Tofu have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SweetFire'd Eggplant & Tofu.
How Much carbohydrates (carbs) is in SweetFire'd Eggplant & Tofu?
The amount of carbohydrates (carbs) in SweetFire'd Eggplant & Tofu depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from SweetFire'd Eggplant & Tofu.
How Much Fiber is in SweetFire'd Eggplant & Tofu?
SweetFire'd Eggplant & Tofu contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from SweetFire'd Eggplant & Tofu for healthier you!
What vitamins and minerals are in a SweetFire'd Eggplant & Tofu?
SweetFire'd Eggplant & Tofu contains following minerals:
General
Does SweetFire'd Eggplant & Tofu contain caffeine?
SweetFire'd Eggplant & Tofu does not contain any caffeine.
Does SweetFire'd Eggplant & Tofu contain alcohol?
SweetFire'd Eggplant & Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for SweetFire'd Eggplant & Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SweetFire'd Eggplant & Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize SweetFire'd Eggplant & Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of SweetFire'd Eggplant & Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SweetFire'd Eggplant & Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from SweetFire'd Eggplant & Tofu for free?
Yes absolutely, Since SweetFire'd Eggplant & Tofu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from SweetFire'd Eggplant & Tofu with water tracking feature?
SweetFire'd Eggplant & Tofu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes SweetFire'd Eggplant & Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including SweetFire'd Eggplant & Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access SweetFire'd Eggplant & Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, SweetFire'd Eggplant & Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of SweetFire'd Eggplant & Tofu
Total Carbohydrates in SweetFire'd Eggplant & Tofu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from SweetFire'd Eggplant & Tofu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in SweetFire'd Eggplant & Tofu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like SweetFire'd Eggplant & Tofu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in SweetFire'd Eggplant & Tofu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in SweetFire'd Eggplant & Tofu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in SweetFire'd Eggplant & Tofu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from SweetFire'd Eggplant & Tofu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in SweetFire'd Eggplant & Tofu aids weight management by helping you feel full longer.
Fiber-rich carbs from SweetFire'd Eggplant & Tofu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in SweetFire'd Eggplant & Tofu enhances brain function and helps improve memory and focus.
Glucose from SweetFire'd Eggplant & Tofu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in SweetFire'd Eggplant & Tofu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from SweetFire'd Eggplant & Tofu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in SweetFire'd Eggplant & Tofu promotes gut health by feeding beneficial gut bacteria.
Fiber in SweetFire'd Eggplant & Tofu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in SweetFire'd Eggplant & Tofu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from SweetFire'd Eggplant & Tofu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in SweetFire'd Eggplant & Tofu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in SweetFire'd Eggplant & Tofu, help regulate blood pressure and reduce hypertension risk.
Protein in SweetFire'd Eggplant & Tofu supports building and repairing tissues.
Builds and repairs tissues in SweetFire'd Eggplant & Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in SweetFire'd Eggplant & Tofu supports immune function.
Supports immune function in SweetFire'd Eggplant & Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in SweetFire'd Eggplant & Tofu helps regulate enzymes and hormones.
Regulates enzymes and hormones in SweetFire'd Eggplant & Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in SweetFire'd Eggplant & Tofu provides energy.
Provides energy in SweetFire'd Eggplant & Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in SweetFire'd Eggplant & Tofu supports muscle growth and strength.
Supports muscle growth and strength in SweetFire'd Eggplant & Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in SweetFire'd Eggplant & Tofu helps in weight management.
Helps in weight management in SweetFire'd Eggplant & Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in SweetFire'd Eggplant & Tofu aids in the production of hemoglobin.
Aids in the production of hemoglobin in SweetFire'd Eggplant & Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in SweetFire'd Eggplant & Tofu supports bone health.
Supports bone health in SweetFire'd Eggplant & Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in SweetFire'd Eggplant & Tofu improves skin, hair, and nails.
Improves skin, hair, and nails in SweetFire'd Eggplant & Tofu is essential for the health and growth of hair, skin, and nails.
Protein in SweetFire'd Eggplant & Tofu regulates blood sugar levels.
Regulates blood sugar levels in SweetFire'd Eggplant & Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in SweetFire'd Eggplant & Tofu supports digestion.
Fiber in SweetFire'd Eggplant & Tofu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in SweetFire'd Eggplant & Tofu supports heart health.
Soluble fiber in SweetFire'd Eggplant & Tofu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in SweetFire'd Eggplant & Tofu aids in weight management.
Fiber-rich foods in SweetFire'd Eggplant & Tofu increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in SweetFire'd Eggplant & Tofu regulates blood sugar.
Fiber in SweetFire'd Eggplant & Tofu helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in SweetFire'd Eggplant & Tofu promotes gut health.
Fiber in SweetFire'd Eggplant & Tofu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in SweetFire'd Eggplant & Tofu lowers the risk of colon cancer.
A high-fiber diet from SweetFire'd Eggplant & Tofu is linked to a reduced risk of colon cancer.
Fiber in SweetFire'd Eggplant & Tofu improves skin health.
Fiber in SweetFire'd Eggplant & Tofu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in SweetFire'd Eggplant & Tofu helps lower blood pressure.
Adequate fiber in SweetFire'd Eggplant & Tofu may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in SweetFire'd Eggplant & Tofu boosts immune function.
Fiber in SweetFire'd Eggplant & Tofu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in SweetFire'd Eggplant & Tofu reduces the risk of type 2 diabetes.
Fiber in SweetFire'd Eggplant & Tofu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in SweetFire'd Eggplant & Tofu supports fluid balance.
Maintains Fluid Balance in SweetFire'd Eggplant & Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in SweetFire'd Eggplant & Tofu supports nerve function.
Supports Nerve Function in SweetFire'd Eggplant & Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in SweetFire'd Eggplant & Tofu helps regulate blood pressure.
Regulates Blood Pressure in SweetFire'd Eggplant & Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in SweetFire'd Eggplant & Tofu supports muscle function.
Aids Muscle Function in SweetFire'd Eggplant & Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in SweetFire'd Eggplant & Tofu aids nutrient absorption.
Improves Nutrient Absorption in SweetFire'd Eggplant & Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in SweetFire'd Eggplant & Tofu helps balance pH levels.
Balances pH Levels in SweetFire'd Eggplant & Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in SweetFire'd Eggplant & Tofu supports bone health.
Supports Bone Health in SweetFire'd Eggplant & Tofu helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving SweetFire'd Eggplant & Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.