Cookies White Chocolate Macadamia Nut, 12 Piece

Maggiano's Little Italy

4.09

% from protein

46.3

% from carbs

46.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 Piece
Amount per serving
Calories
210.8
% Daily value*

Total Fat 11.7 g
17.9%

Saturated 6.1 g
30.4%

Trans Fats 0.1 g

Cholesterol 12.1 mg
4%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 24.5 g
8.9%

Fiber 0.6 g
2.1%

Sugars 15.1 g
30.2%

Protein 2.2 g
4.3%

Cookies White Chocolate Macadamia Nut, 12 Piece Nutrients FAQs

Nutrients

What is the calorie content of Cookies White Chocolate Macadamia Nut, 12 Piece?

A typical serving 12 Piece of Cookies White Chocolate Macadamia Nut, 12 Piece contains approximately 2530 calories.

You can check the exact calorie content by logging Cookies White Chocolate Macadamia Nut, 12 Piece in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies White Chocolate Macadamia Nut, 12 Piece have?

The amount of fat in Cookies White Chocolate Macadamia Nut, 12 Piece depends on the ingredients and preparation method. On average, one serving 12 Piece of Cookies White Chocolate Macadamia Nut, 12 Piece contains approximately 140 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies White Chocolate Macadamia Nut, 12 Piece have?

The protein content in Cookies White Chocolate Macadamia Nut, 12 Piece depends on the ingredients exists in it. On average, 12 Piece of Cookies White Chocolate Macadamia Nut, 12 Piece contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies White Chocolate Macadamia Nut, 12 Piece, Download Nutribit app for healthier you!

How much sugar does a Cookies White Chocolate Macadamia Nut, 12 Piece have?

On average, 12 Piece contains about 181 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies White Chocolate Macadamia Nut, 12 Piece.

How Much carbohydrates (carbs) is in Cookies White Chocolate Macadamia Nut, 12 Piece?

The amount of carbohydrates (carbs) in Cookies White Chocolate Macadamia Nut, 12 Piece depends on its serving size and preparation. On average, 12 Piece contains about 294 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies White Chocolate Macadamia Nut, 12 Piece.

How Much Fiber is in Cookies White Chocolate Macadamia Nut, 12 Piece?

Cookies White Chocolate Macadamia Nut, 12 Piece contains approximately 7 grams of fiber in 12 Piece.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies White Chocolate Macadamia Nut, 12 Piece for healthier you!

What vitamins and minerals are in a Cookies White Chocolate Macadamia Nut, 12 Piece?

Cookies White Chocolate Macadamia Nut, 12 Piece contains following minerals:

  • Cookies White Chocolate Macadamia Nut, 12 Piece has 1560mg of Sodium, Na.

General

Does Cookies White Chocolate Macadamia Nut, 12 Piece contain caffeine?

Cookies White Chocolate Macadamia Nut, 12 Piece does not contain any caffeine.

Does Cookies White Chocolate Macadamia Nut, 12 Piece contain alcohol?

Cookies White Chocolate Macadamia Nut, 12 Piece does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies White Chocolate Macadamia Nut, 12 Piece?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies White Chocolate Macadamia Nut, 12 Piece and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies White Chocolate Macadamia Nut, 12 Piece quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies White Chocolate Macadamia Nut, 12 Piece in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies White Chocolate Macadamia Nut, 12 Piece and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies White Chocolate Macadamia Nut, 12 Piece for free?

Yes! Since Cookies White Chocolate Macadamia Nut, 12 Piece contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies White Chocolate Macadamia Nut, 12 Piece with water tracking feature?

Nutribit automatically calculates the water content of Cookies White Chocolate Macadamia Nut, 12 Piece and adds it to your daily hydration log. Simply log Cookies White Chocolate Macadamia Nut, 12 Piece in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies White Chocolate Macadamia Nut, 12 Piece as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies White Chocolate Macadamia Nut, 12 Piece and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies White Chocolate Macadamia Nut, 12 Piece nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies White Chocolate Macadamia Nut, 12 Piece data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies White Chocolate Macadamia Nut, 12 Piece

Total Carbohydrates in Cookies White Chocolate Macadamia Nut, 12 Piece provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cookies White Chocolate Macadamia Nut, 12 Piece are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cookies White Chocolate Macadamia Nut, 12 Piece supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cookies White Chocolate Macadamia Nut, 12 Piece aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cookies White Chocolate Macadamia Nut, 12 Piece helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cookies White Chocolate Macadamia Nut, 12 Piece help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cookies White Chocolate Macadamia Nut, 12 Piece helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cookies White Chocolate Macadamia Nut, 12 Piece can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cookies White Chocolate Macadamia Nut, 12 Piece aids weight management by helping you feel full longer.

Fiber-rich carbs from Cookies White Chocolate Macadamia Nut, 12 Piece help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cookies White Chocolate Macadamia Nut, 12 Piece enhances brain function and helps improve memory and focus.

Glucose from Cookies White Chocolate Macadamia Nut, 12 Piece is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cookies White Chocolate Macadamia Nut, 12 Piece boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cookies White Chocolate Macadamia Nut, 12 Piece provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cookies White Chocolate Macadamia Nut, 12 Piece promotes gut health by feeding beneficial gut bacteria.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cookies White Chocolate Macadamia Nut, 12 Piece improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cookies White Chocolate Macadamia Nut, 12 Piece support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cookies White Chocolate Macadamia Nut, 12 Piece helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cookies White Chocolate Macadamia Nut, 12 Piece, help regulate blood pressure and reduce hypertension risk.

Protein in Cookies White Chocolate Macadamia Nut, 12 Piece supports building and repairing tissues.

Builds and repairs tissues in Cookies White Chocolate Macadamia Nut, 12 Piece is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies White Chocolate Macadamia Nut, 12 Piece supports immune function.

Supports immune function in Cookies White Chocolate Macadamia Nut, 12 Piece is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies White Chocolate Macadamia Nut, 12 Piece helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies White Chocolate Macadamia Nut, 12 Piece is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies White Chocolate Macadamia Nut, 12 Piece provides energy.

Provides energy in Cookies White Chocolate Macadamia Nut, 12 Piece can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies White Chocolate Macadamia Nut, 12 Piece supports muscle growth and strength.

Supports muscle growth and strength in Cookies White Chocolate Macadamia Nut, 12 Piece is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies White Chocolate Macadamia Nut, 12 Piece helps in weight management.

Helps in weight management in Cookies White Chocolate Macadamia Nut, 12 Piece promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies White Chocolate Macadamia Nut, 12 Piece aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies White Chocolate Macadamia Nut, 12 Piece is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies White Chocolate Macadamia Nut, 12 Piece supports bone health.

Supports bone health in Cookies White Chocolate Macadamia Nut, 12 Piece plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cookies White Chocolate Macadamia Nut, 12 Piece improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies White Chocolate Macadamia Nut, 12 Piece is essential for the health and growth of hair, skin, and nails.

Protein in Cookies White Chocolate Macadamia Nut, 12 Piece regulates blood sugar levels.

Regulates blood sugar levels in Cookies White Chocolate Macadamia Nut, 12 Piece helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece supports digestion.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece supports heart health.

Soluble fiber in Cookies White Chocolate Macadamia Nut, 12 Piece can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece aids in weight management.

Fiber-rich foods in Cookies White Chocolate Macadamia Nut, 12 Piece increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece regulates blood sugar.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece promotes gut health.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece lowers the risk of colon cancer.

A high-fiber diet from Cookies White Chocolate Macadamia Nut, 12 Piece is linked to a reduced risk of colon cancer.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece improves skin health.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece helps lower blood pressure.

Adequate fiber in Cookies White Chocolate Macadamia Nut, 12 Piece may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece boosts immune function.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece reduces the risk of type 2 diabetes.

Fiber in Cookies White Chocolate Macadamia Nut, 12 Piece can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cookies White Chocolate Macadamia Nut, 12 Piece supports fluid balance.

Maintains Fluid Balance in Cookies White Chocolate Macadamia Nut, 12 Piece helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cookies White Chocolate Macadamia Nut, 12 Piece supports nerve function.

Supports Nerve Function in Cookies White Chocolate Macadamia Nut, 12 Piece helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cookies White Chocolate Macadamia Nut, 12 Piece helps regulate blood pressure.

Regulates Blood Pressure in Cookies White Chocolate Macadamia Nut, 12 Piece helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cookies White Chocolate Macadamia Nut, 12 Piece supports muscle function.

Aids Muscle Function in Cookies White Chocolate Macadamia Nut, 12 Piece helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cookies White Chocolate Macadamia Nut, 12 Piece aids nutrient absorption.

Improves Nutrient Absorption in Cookies White Chocolate Macadamia Nut, 12 Piece assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cookies White Chocolate Macadamia Nut, 12 Piece helps balance pH levels.

Balances pH Levels in Cookies White Chocolate Macadamia Nut, 12 Piece helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cookies White Chocolate Macadamia Nut, 12 Piece supports bone health.

Supports Bone Health in Cookies White Chocolate Macadamia Nut, 12 Piece helps retain calcium and prevent the loss of bone density over time.

How to burn 2530 calories?

The amount of exercise required to burn off 12 Piece Cookies White Chocolate Macadamia Nut, 12 Piece

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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