Vera's Lemon Cookies, 6 Piece
Maggiano's Little Italy
6.19
% from protein65.98
% from carbs65.98
% from fatNutrition Facts
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Vera's Lemon Cookies, 6 Piece Nutrients FAQs
Nutrients
- Vera's Lemon Cookies, 6 Piece has 350mg of Sodium, Na.
What is the calorie content of Vera's Lemon Cookies, 6 Piece?
A typical serving 6 Piece of Vera's Lemon Cookies, 6 Piece contains approximately 380 calories.
You can check the exact calorie content by logging Vera's Lemon Cookies, 6 Piece in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vera's Lemon Cookies, 6 Piece have?
The amount of fat in Vera's Lemon Cookies, 6 Piece depends on the ingredients and preparation method. On average, one serving 6 Piece of Vera's Lemon Cookies, 6 Piece contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vera's Lemon Cookies, 6 Piece have?
The protein content in Vera's Lemon Cookies, 6 Piece depends on the ingredients exists in it. On average, 6 Piece of Vera's Lemon Cookies, 6 Piece contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vera's Lemon Cookies, 6 Piece, Download Nutribit app for healthier you!
How much sugar does a Vera's Lemon Cookies, 6 Piece have?
On average, 6 Piece contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vera's Lemon Cookies, 6 Piece.
How Much carbohydrates (carbs) is in Vera's Lemon Cookies, 6 Piece?
The amount of carbohydrates (carbs) in Vera's Lemon Cookies, 6 Piece depends on its serving size and preparation. On average, 6 Piece contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vera's Lemon Cookies, 6 Piece.
How Much Fiber is in Vera's Lemon Cookies, 6 Piece?
Vera's Lemon Cookies, 6 Piece contains approximately 1 grams of fiber in 6 Piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vera's Lemon Cookies, 6 Piece for healthier you!
What vitamins and minerals are in a Vera's Lemon Cookies, 6 Piece?
Vera's Lemon Cookies, 6 Piece contains following minerals:
General
Does Vera's Lemon Cookies, 6 Piece contain caffeine?
Vera's Lemon Cookies, 6 Piece does not contain any caffeine.
Does Vera's Lemon Cookies, 6 Piece contain alcohol?
Vera's Lemon Cookies, 6 Piece does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vera's Lemon Cookies, 6 Piece?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vera's Lemon Cookies, 6 Piece and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vera's Lemon Cookies, 6 Piece quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vera's Lemon Cookies, 6 Piece in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vera's Lemon Cookies, 6 Piece and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vera's Lemon Cookies, 6 Piece for free?
Yes! Since Vera's Lemon Cookies, 6 Piece contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vera's Lemon Cookies, 6 Piece with water tracking feature?
Nutribit automatically calculates the water content of Vera's Lemon Cookies, 6 Piece and adds it to your daily hydration log. Simply log Vera's Lemon Cookies, 6 Piece in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vera's Lemon Cookies, 6 Piece as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vera's Lemon Cookies, 6 Piece and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vera's Lemon Cookies, 6 Piece nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vera's Lemon Cookies, 6 Piece data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vera's Lemon Cookies, 6 Piece
Total Carbohydrates in Vera's Lemon Cookies, 6 Piece provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vera's Lemon Cookies, 6 Piece are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vera's Lemon Cookies, 6 Piece supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vera's Lemon Cookies, 6 Piece aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vera's Lemon Cookies, 6 Piece helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vera's Lemon Cookies, 6 Piece help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vera's Lemon Cookies, 6 Piece helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vera's Lemon Cookies, 6 Piece can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vera's Lemon Cookies, 6 Piece aids weight management by helping you feel full longer.
Fiber-rich carbs from Vera's Lemon Cookies, 6 Piece help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vera's Lemon Cookies, 6 Piece enhances brain function and helps improve memory and focus.
Glucose from Vera's Lemon Cookies, 6 Piece is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vera's Lemon Cookies, 6 Piece boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vera's Lemon Cookies, 6 Piece provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vera's Lemon Cookies, 6 Piece promotes gut health by feeding beneficial gut bacteria.
Fiber in Vera's Lemon Cookies, 6 Piece serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vera's Lemon Cookies, 6 Piece improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vera's Lemon Cookies, 6 Piece support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vera's Lemon Cookies, 6 Piece helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vera's Lemon Cookies, 6 Piece, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Vera's Lemon Cookies, 6 Piece supports fluid balance.
Maintains Fluid Balance in Vera's Lemon Cookies, 6 Piece helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vera's Lemon Cookies, 6 Piece supports nerve function.
Supports Nerve Function in Vera's Lemon Cookies, 6 Piece helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vera's Lemon Cookies, 6 Piece helps regulate blood pressure.
Regulates Blood Pressure in Vera's Lemon Cookies, 6 Piece helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vera's Lemon Cookies, 6 Piece supports muscle function.
Aids Muscle Function in Vera's Lemon Cookies, 6 Piece helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vera's Lemon Cookies, 6 Piece aids nutrient absorption.
Improves Nutrient Absorption in Vera's Lemon Cookies, 6 Piece assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vera's Lemon Cookies, 6 Piece helps balance pH levels.
Balances pH Levels in Vera's Lemon Cookies, 6 Piece helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vera's Lemon Cookies, 6 Piece supports bone health.
Supports Bone Health in Vera's Lemon Cookies, 6 Piece helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 6 Piece Vera's Lemon Cookies, 6 Piece
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.