Maggiano's Salad, Large
Maggiano's Little Italy
8.33
% from protein11.67
% from carbs11.67
% from fatNutrition Facts
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Maggiano's Salad, Large Nutrients FAQs
Nutrients
- Maggiano's Salad, Large has 14030mg of Sodium, Na.
What is the calorie content of Maggiano's Salad, Large?
A typical serving 1 serving of Maggiano's Salad, Large contains approximately 6350 calories.
You can check the exact calorie content by logging Maggiano's Salad, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maggiano's Salad, Large have?
The amount of fat in Maggiano's Salad, Large depends on the ingredients and preparation method. On average, one serving 1 serving of Maggiano's Salad, Large contains approximately 576 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maggiano's Salad, Large have?
The protein content in Maggiano's Salad, Large depends on the ingredients exists in it. On average, 1 serving of Maggiano's Salad, Large contains approximately 135 grams of protein.
Know your exact protein requirement and how much protein you get from Maggiano's Salad, Large, Download Nutribit app for healthier you!
How much sugar does a Maggiano's Salad, Large have?
On average, 1 serving contains about 122 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maggiano's Salad, Large.
How Much carbohydrates (carbs) is in Maggiano's Salad, Large?
The amount of carbohydrates (carbs) in Maggiano's Salad, Large depends on its serving size and preparation. On average, 1 serving contains about 189 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maggiano's Salad, Large.
How Much Fiber is in Maggiano's Salad, Large?
Maggiano's Salad, Large contains approximately 46 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Maggiano's Salad, Large for healthier you!
What vitamins and minerals are in a Maggiano's Salad, Large?
Maggiano's Salad, Large contains following minerals:
General
Does Maggiano's Salad, Large contain caffeine?
Maggiano's Salad, Large does not contain any caffeine.
Does Maggiano's Salad, Large contain alcohol?
Maggiano's Salad, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maggiano's Salad, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maggiano's Salad, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maggiano's Salad, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maggiano's Salad, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maggiano's Salad, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maggiano's Salad, Large for free?
Yes! Since Maggiano's Salad, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maggiano's Salad, Large with water tracking feature?
Nutribit automatically calculates the water content of Maggiano's Salad, Large and adds it to your daily hydration log. Simply log Maggiano's Salad, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maggiano's Salad, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maggiano's Salad, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maggiano's Salad, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maggiano's Salad, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maggiano's Salad, Large
Total Carbohydrates in Maggiano's Salad, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maggiano's Salad, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maggiano's Salad, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maggiano's Salad, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maggiano's Salad, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maggiano's Salad, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maggiano's Salad, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maggiano's Salad, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maggiano's Salad, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Maggiano's Salad, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maggiano's Salad, Large enhances brain function and helps improve memory and focus.
Glucose from Maggiano's Salad, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maggiano's Salad, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maggiano's Salad, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maggiano's Salad, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Maggiano's Salad, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maggiano's Salad, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maggiano's Salad, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maggiano's Salad, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maggiano's Salad, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Maggiano's Salad, Large supports building and repairing tissues.
Builds and repairs tissues in Maggiano's Salad, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maggiano's Salad, Large supports immune function.
Supports immune function in Maggiano's Salad, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maggiano's Salad, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maggiano's Salad, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maggiano's Salad, Large provides energy.
Provides energy in Maggiano's Salad, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maggiano's Salad, Large supports muscle growth and strength.
Supports muscle growth and strength in Maggiano's Salad, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maggiano's Salad, Large helps in weight management.
Helps in weight management in Maggiano's Salad, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maggiano's Salad, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maggiano's Salad, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maggiano's Salad, Large supports bone health.
Supports bone health in Maggiano's Salad, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maggiano's Salad, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Maggiano's Salad, Large is essential for the health and growth of hair, skin, and nails.
Protein in Maggiano's Salad, Large regulates blood sugar levels.
Regulates blood sugar levels in Maggiano's Salad, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maggiano's Salad, Large supports digestion.
Fiber in Maggiano's Salad, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maggiano's Salad, Large supports heart health.
Soluble fiber in Maggiano's Salad, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maggiano's Salad, Large aids in weight management.
Fiber-rich foods in Maggiano's Salad, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maggiano's Salad, Large regulates blood sugar.
Fiber in Maggiano's Salad, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maggiano's Salad, Large promotes gut health.
Fiber in Maggiano's Salad, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maggiano's Salad, Large lowers the risk of colon cancer.
A high-fiber diet from Maggiano's Salad, Large is linked to a reduced risk of colon cancer.
Fiber in Maggiano's Salad, Large improves skin health.
Fiber in Maggiano's Salad, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maggiano's Salad, Large helps lower blood pressure.
Adequate fiber in Maggiano's Salad, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maggiano's Salad, Large boosts immune function.
Fiber in Maggiano's Salad, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maggiano's Salad, Large reduces the risk of type 2 diabetes.
Fiber in Maggiano's Salad, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Maggiano's Salad, Large supports fluid balance.
Maintains Fluid Balance in Maggiano's Salad, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maggiano's Salad, Large supports nerve function.
Supports Nerve Function in Maggiano's Salad, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maggiano's Salad, Large helps regulate blood pressure.
Regulates Blood Pressure in Maggiano's Salad, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maggiano's Salad, Large supports muscle function.
Aids Muscle Function in Maggiano's Salad, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maggiano's Salad, Large aids nutrient absorption.
Improves Nutrient Absorption in Maggiano's Salad, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maggiano's Salad, Large helps balance pH levels.
Balances pH Levels in Maggiano's Salad, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maggiano's Salad, Large supports bone health.
Supports Bone Health in Maggiano's Salad, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 6350 calories?
The amount of exercise required to burn off 1 serving Maggiano's Salad, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.