Chopped Salad, Side
Maggiano's Little Italy
9.47
% from protein14.74
% from carbs14.74
% from fatNutrition Facts
More items Like Chopped Salad, Side
Chopped Salad, Entree
Maggiano's Little Italy
Chopped Salad, Large
Maggiano's Little Italy
Chopped Salad, Small
Maggiano's Little Italy
Maggiano's Salad, Side
Maggiano's Little Italy
Chopped Salad, Family Style
Maggiano's Little Italy
Italian Tossed Salad, Side
Maggiano's Little Italy
Maggiano's Salad, Entree
Maggiano's Little Italy
Maggiano's Salad, Large
Maggiano's Little Italy
Maggiano's Salad, Small
Maggiano's Little Italy
Caesar Salad, Family Style
Maggiano's Little Italy
Italian Tossed Salad, Entree
Maggiano's Little Italy
Maggiano's Salad, Family Style
Maggiano's Little Italy
Add Chicken to Any Salad
Maggiano's Little Italy
Add Shrimp to Any Salad
Maggiano's Little Italy
Add Salmon to Any Salad
Maggiano's Little Italy
Italian Tossed Salad, Family Style
Maggiano's Little Italy
Add Crispy Calabrian Shrimp to Any Salad
Maggiano's Little Italy
Chopped Side Salad
Arby's
Add Crispy Calabrian Shrimp to Steak & Veal
Maggiano's Little Italy
Alaska Cod, Family Style
Maggiano's Little Italy
Alaskan Cod
Maggiano's Little Italy
Apple Crostada
Maggiano's Little Italy
Apple Crostada, Family Style
Maggiano's Little Italy
Chopped Salad, Side Nutrients FAQs
Nutrients
- Chopped Salad, Side has 670mg of Sodium, Na.
What is the calorie content of Chopped Salad, Side?
A typical serving 1 serving of Chopped Salad, Side contains approximately 360 calories.
You can check the exact calorie content by logging Chopped Salad, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Salad, Side have?
The amount of fat in Chopped Salad, Side depends on the ingredients and preparation method. On average, one serving 1 serving of Chopped Salad, Side contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Salad, Side have?
The protein content in Chopped Salad, Side depends on the ingredients exists in it. On average, 1 serving of Chopped Salad, Side contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Salad, Side, Download Nutribit app for healthier you!
How much sugar does a Chopped Salad, Side have?
On average, 1 serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad, Side.
How Much carbohydrates (carbs) is in Chopped Salad, Side?
The amount of carbohydrates (carbs) in Chopped Salad, Side depends on its serving size and preparation. On average, 1 serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Salad, Side.
How Much Fiber is in Chopped Salad, Side?
Chopped Salad, Side contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad, Side for healthier you!
What vitamins and minerals are in a Chopped Salad, Side?
Chopped Salad, Side contains following minerals:
General
Does Chopped Salad, Side contain caffeine?
Chopped Salad, Side does not contain any caffeine.
Does Chopped Salad, Side contain alcohol?
Chopped Salad, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Salad, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Salad, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Salad, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Salad, Side for free?
Yes! Since Chopped Salad, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Salad, Side with water tracking feature?
Nutribit automatically calculates the water content of Chopped Salad, Side and adds it to your daily hydration log. Simply log Chopped Salad, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Salad, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Salad, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Salad, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Salad, Side
Protein in Chopped Salad, Side supports building and repairing tissues.
Builds and repairs tissues in Chopped Salad, Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chopped Salad, Side supports immune function.
Supports immune function in Chopped Salad, Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chopped Salad, Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chopped Salad, Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chopped Salad, Side provides energy.
Provides energy in Chopped Salad, Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chopped Salad, Side supports muscle growth and strength.
Supports muscle growth and strength in Chopped Salad, Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chopped Salad, Side helps in weight management.
Helps in weight management in Chopped Salad, Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chopped Salad, Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chopped Salad, Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chopped Salad, Side supports bone health.
Supports bone health in Chopped Salad, Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chopped Salad, Side improves skin, hair, and nails.
Improves skin, hair, and nails in Chopped Salad, Side is essential for the health and growth of hair, skin, and nails.
Protein in Chopped Salad, Side regulates blood sugar levels.
Regulates blood sugar levels in Chopped Salad, Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chopped Salad, Side supports digestion.
Fiber in Chopped Salad, Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chopped Salad, Side supports heart health.
Soluble fiber in Chopped Salad, Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chopped Salad, Side aids in weight management.
Fiber-rich foods in Chopped Salad, Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chopped Salad, Side regulates blood sugar.
Fiber in Chopped Salad, Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chopped Salad, Side promotes gut health.
Fiber in Chopped Salad, Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chopped Salad, Side lowers the risk of colon cancer.
A high-fiber diet from Chopped Salad, Side is linked to a reduced risk of colon cancer.
Fiber in Chopped Salad, Side improves skin health.
Fiber in Chopped Salad, Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chopped Salad, Side helps lower blood pressure.
Adequate fiber in Chopped Salad, Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chopped Salad, Side boosts immune function.
Fiber in Chopped Salad, Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chopped Salad, Side reduces the risk of type 2 diabetes.
Fiber in Chopped Salad, Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chopped Salad, Side supports fluid balance.
Maintains Fluid Balance in Chopped Salad, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chopped Salad, Side supports nerve function.
Supports Nerve Function in Chopped Salad, Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chopped Salad, Side helps regulate blood pressure.
Regulates Blood Pressure in Chopped Salad, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chopped Salad, Side supports muscle function.
Aids Muscle Function in Chopped Salad, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chopped Salad, Side aids nutrient absorption.
Improves Nutrient Absorption in Chopped Salad, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chopped Salad, Side helps balance pH levels.
Balances pH Levels in Chopped Salad, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chopped Salad, Side supports bone health.
Supports Bone Health in Chopped Salad, Side helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 serving Chopped Salad, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.