Chopped Salad, Large
Maggiano's Little Italy
7.78
% from protein13.3
% from carbs13.3
% from fatNutrition Facts
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Chopped Salad, Large Nutrients FAQs
Nutrients
- Chopped Salad, Large has 13620mg of Sodium, Na.
What is the calorie content of Chopped Salad, Large?
A typical serving 1 serving of Chopped Salad, Large contains approximately 7170 calories.
You can check the exact calorie content by logging Chopped Salad, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Salad, Large have?
The amount of fat in Chopped Salad, Large depends on the ingredients and preparation method. On average, one serving 1 serving of Chopped Salad, Large contains approximately 649 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Salad, Large have?
The protein content in Chopped Salad, Large depends on the ingredients exists in it. On average, 1 serving of Chopped Salad, Large contains approximately 144 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Salad, Large, Download Nutribit app for healthier you!
How much sugar does a Chopped Salad, Large have?
On average, 1 serving contains about 143 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad, Large.
How Much carbohydrates (carbs) is in Chopped Salad, Large?
The amount of carbohydrates (carbs) in Chopped Salad, Large depends on its serving size and preparation. On average, 1 serving contains about 246 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Salad, Large.
How Much Fiber is in Chopped Salad, Large?
Chopped Salad, Large contains approximately 82 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad, Large for healthier you!
What vitamins and minerals are in a Chopped Salad, Large?
Chopped Salad, Large contains following minerals:
General
Does Chopped Salad, Large contain caffeine?
Chopped Salad, Large does not contain any caffeine.
Does Chopped Salad, Large contain alcohol?
Chopped Salad, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Salad, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Salad, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Salad, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Salad, Large for free?
Yes! Since Chopped Salad, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Salad, Large with water tracking feature?
Nutribit automatically calculates the water content of Chopped Salad, Large and adds it to your daily hydration log. Simply log Chopped Salad, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Salad, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Salad, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Salad, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Salad, Large
Total Carbohydrates in Chopped Salad, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chopped Salad, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chopped Salad, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chopped Salad, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chopped Salad, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chopped Salad, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chopped Salad, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chopped Salad, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chopped Salad, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Chopped Salad, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chopped Salad, Large enhances brain function and helps improve memory and focus.
Glucose from Chopped Salad, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chopped Salad, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chopped Salad, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chopped Salad, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Chopped Salad, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chopped Salad, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chopped Salad, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chopped Salad, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chopped Salad, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Chopped Salad, Large supports building and repairing tissues.
Builds and repairs tissues in Chopped Salad, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chopped Salad, Large supports immune function.
Supports immune function in Chopped Salad, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chopped Salad, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chopped Salad, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chopped Salad, Large provides energy.
Provides energy in Chopped Salad, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chopped Salad, Large supports muscle growth and strength.
Supports muscle growth and strength in Chopped Salad, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chopped Salad, Large helps in weight management.
Helps in weight management in Chopped Salad, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chopped Salad, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chopped Salad, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chopped Salad, Large supports bone health.
Supports bone health in Chopped Salad, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chopped Salad, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Chopped Salad, Large is essential for the health and growth of hair, skin, and nails.
Protein in Chopped Salad, Large regulates blood sugar levels.
Regulates blood sugar levels in Chopped Salad, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chopped Salad, Large supports digestion.
Fiber in Chopped Salad, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chopped Salad, Large supports heart health.
Soluble fiber in Chopped Salad, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chopped Salad, Large aids in weight management.
Fiber-rich foods in Chopped Salad, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chopped Salad, Large regulates blood sugar.
Fiber in Chopped Salad, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chopped Salad, Large promotes gut health.
Fiber in Chopped Salad, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chopped Salad, Large lowers the risk of colon cancer.
A high-fiber diet from Chopped Salad, Large is linked to a reduced risk of colon cancer.
Fiber in Chopped Salad, Large improves skin health.
Fiber in Chopped Salad, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chopped Salad, Large helps lower blood pressure.
Adequate fiber in Chopped Salad, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chopped Salad, Large boosts immune function.
Fiber in Chopped Salad, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chopped Salad, Large reduces the risk of type 2 diabetes.
Fiber in Chopped Salad, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chopped Salad, Large supports fluid balance.
Maintains Fluid Balance in Chopped Salad, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chopped Salad, Large supports nerve function.
Supports Nerve Function in Chopped Salad, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chopped Salad, Large helps regulate blood pressure.
Regulates Blood Pressure in Chopped Salad, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chopped Salad, Large supports muscle function.
Aids Muscle Function in Chopped Salad, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chopped Salad, Large aids nutrient absorption.
Improves Nutrient Absorption in Chopped Salad, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chopped Salad, Large helps balance pH levels.
Balances pH Levels in Chopped Salad, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chopped Salad, Large supports bone health.
Supports Bone Health in Chopped Salad, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 7170 calories?
The amount of exercise required to burn off 1 serving Chopped Salad, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.