Banana Royale Sundae
Baskin Robbins
5.14
% from protein58.86
% from carbs58.86
% from fatNutrition Facts
More items Like Banana Royale Sundae
Classic Banana Split Sundae
Baskin Robbins
Chocolate Mousse Royale Ice cream
Baskin-Robbins
OREO Layered Sundae
Baskin Robbins
Three-Scoop Sundae
Baskin Robbins
Two-Scoop Sundae
Baskin Robbins
Warm Brownie Sundae
Baskin Robbins
Ice Cream, Chocolate Mousse Royale
Baskin Robbins Grocery
Chocolate Chip Cookie Dough Layered Sundae
Baskin Robbins
REESE'S Peanut Butter Cup Layered Sundae
Baskin Robbins
Baskin Robbins Brownie Sundae Ice Cream
Baskin Robbins
Baskin Robbins Ice Cream Sundae - Mississippi Mud
Baskin Robbins
Baskin Robbins Ice Cream Sundae - Fruit Overload
Baskin Robbins
Baskin Robbins Ice Cream Sundae - Mississippi Mud
Baskin Robbins
Banana Royale Parfait
Fosters Freeze
Nutty Royale Sundae Cone
North Star
Nutty Royale Sundae Cones
North Star
Baseball Nut Ice Cream, 2.5 oz Scoop
Baskin Robbins
Baseball Nut Ice Cream, 4 oz Scoop
Baskin Robbins
Butterscotch Blondie Ice Cream, 2.5 oz Scoop
Baskin Robbins
Butterscotch Blondie Ice Cream, 4 oz Scoop
Baskin Robbins
Caramel Cappuccino Blast, Large
Baskin Robbins
Caramel Cappuccino Blast, Medium
Baskin Robbins
Caramel Cappuccino Blast, Small
Baskin Robbins
Banana Royale Sundae Nutrients FAQs
Nutrients
- Vitamin A:Banana Royale Sundae has 1000 IU of Vitamin A.
- Vitamin C:Banana Royale Sundae has 12 mg of Vitamin C.
- Banana Royale Sundae has 390mg of Calcium.
- Banana Royale Sundae has 210mg of Sodium, Na.
- Banana Royale Sundae has 0.72mg of Iron.
What is the calorie content of Banana Royale Sundae?
A typical serving 1 Serving (340 grams) of Banana Royale Sundae contains approximately 690 calories.
You can check the exact calorie content by logging Banana Royale Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Royale Sundae have?
The amount of fat in Banana Royale Sundae depends on the ingredients and preparation method. On average, one serving 1 Serving (340 grams) of Banana Royale Sundae contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Royale Sundae have?
The protein content in Banana Royale Sundae depends on the ingredients exists in it. On average, 1 Serving (340 grams) of Banana Royale Sundae contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Royale Sundae, Download Nutribit app for healthier you!
How much sugar does a Banana Royale Sundae have?
On average, 1 Serving (340 grams) contains about 63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Royale Sundae.
How Much carbohydrates (carbs) is in Banana Royale Sundae?
The amount of carbohydrates (carbs) in Banana Royale Sundae depends on its serving size and preparation. On average, 1 Serving (340 grams) contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Royale Sundae.
How Much Fiber is in Banana Royale Sundae?
Banana Royale Sundae contains approximately 5 grams of fiber in 1 Serving (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Royale Sundae for healthier you!
What vitamins and minerals are in a Banana Royale Sundae?
Vitamins in Banana Royale Sundae:
Banana Royale Sundae contains following minerals:
General
Does Banana Royale Sundae contain caffeine?
Banana Royale Sundae does not contain any caffeine.
Does Banana Royale Sundae contain alcohol?
Banana Royale Sundae does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Royale Sundae?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Royale Sundae and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Royale Sundae quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Royale Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Royale Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Royale Sundae for free?
Yes! Since Banana Royale Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Royale Sundae with water tracking feature?
Nutribit automatically calculates the water content of Banana Royale Sundae and adds it to your daily hydration log. Simply log Banana Royale Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Royale Sundae as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Royale Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Royale Sundae nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Royale Sundae data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Royale Sundae
Protein and Vitamin A in Banana Royale Sundae supports bone health.
Protein in Banana Royale Sundae plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Banana Royale Sundae contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Banana Royale Sundae provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Royale Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Royale Sundae supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Royale Sundae aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Royale Sundae helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Royale Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Royale Sundae helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Royale Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Royale Sundae aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Royale Sundae help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Royale Sundae enhances brain function and helps improve memory and focus.
Glucose from Banana Royale Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Royale Sundae boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Royale Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Royale Sundae promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Royale Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Royale Sundae improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Royale Sundae support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Royale Sundae helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Royale Sundae, help regulate blood pressure and reduce hypertension risk.
Protein in Banana Royale Sundae supports building and repairing tissues.
Builds and repairs tissues in Banana Royale Sundae is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana Royale Sundae supports immune function.
Supports immune function in Banana Royale Sundae is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana Royale Sundae helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana Royale Sundae is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana Royale Sundae provides energy.
Provides energy in Banana Royale Sundae can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana Royale Sundae supports muscle growth and strength.
Supports muscle growth and strength in Banana Royale Sundae is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana Royale Sundae helps in weight management.
Helps in weight management in Banana Royale Sundae promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana Royale Sundae aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana Royale Sundae is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana Royale Sundae improves skin, hair, and nails.
Improves skin, hair, and nails in Banana Royale Sundae is essential for the health and growth of hair, skin, and nails.
Protein in Banana Royale Sundae regulates blood sugar levels.
Regulates blood sugar levels in Banana Royale Sundae helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Banana Royale Sundae supports digestion.
Fiber in Banana Royale Sundae aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana Royale Sundae supports heart health.
Soluble fiber in Banana Royale Sundae can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana Royale Sundae aids in weight management.
Fiber-rich foods in Banana Royale Sundae increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana Royale Sundae regulates blood sugar.
Fiber in Banana Royale Sundae helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana Royale Sundae promotes gut health.
Fiber in Banana Royale Sundae acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana Royale Sundae lowers the risk of colon cancer.
A high-fiber diet from Banana Royale Sundae is linked to a reduced risk of colon cancer.
Fiber in Banana Royale Sundae improves skin health.
Fiber in Banana Royale Sundae helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Banana Royale Sundae helps lower blood pressure.
Adequate fiber in Banana Royale Sundae may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana Royale Sundae boosts immune function.
Fiber in Banana Royale Sundae supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana Royale Sundae reduces the risk of type 2 diabetes.
Fiber in Banana Royale Sundae can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Banana Royale Sundae supports eye health.
Vitamin A in Banana Royale Sundae is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Banana Royale Sundae boosts immune function.
Vitamin A in Banana Royale Sundae helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Banana Royale Sundae promotes healthy skin.
Vitamin A in Banana Royale Sundae supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Banana Royale Sundae enhances reproductive health.
Vitamin A in Banana Royale Sundae plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Banana Royale Sundae reduces the risk of certain cancers.
Vitamin A in Banana Royale Sundae helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Banana Royale Sundae promotes healthy development during pregnancy.
Vitamin A in Banana Royale Sundae is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Banana Royale Sundae maintains healthy mucous membranes.
Vitamin A in Banana Royale Sundae helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Banana Royale Sundae improves wound healing.
Vitamin A in Banana Royale Sundae promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Banana Royale Sundae may reduce the risk of macular degeneration.
Vitamin A in Banana Royale Sundae, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Banana Royale Sundae supports bone health.
Calcium in Banana Royale Sundae is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Banana Royale Sundae supports muscle function.
Calcium in Banana Royale Sundae plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Banana Royale Sundae supports heart health.
Calcium in Banana Royale Sundae helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Banana Royale Sundae supports nerve transmission.
Calcium in Banana Royale Sundae is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Banana Royale Sundae supports blood clotting.
Calcium in Banana Royale Sundae is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Banana Royale Sundae supports hormonal secretion.
Calcium in Banana Royale Sundae regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Banana Royale Sundae supports weight management.
Calcium in Banana Royale Sundae may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Banana Royale Sundae supports dental health.
Calcium in Banana Royale Sundae strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Banana Royale Sundae supports blood pressure regulation.
Calcium in Banana Royale Sundae, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 690 calories?
The amount of exercise required to burn off 1 Serving Banana Royale Sundae
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.