Banana Royale Sundae

Baskin Robbins

Total Energy

690

kcal

58.86

% from carbs

5.14

% from protein

36

% from fats

In 340 g

% daily value


Total Fat

28g

43.1%


Saturated

15g

75%


Trans Fats

1g


Cholesterol

90mg

30%


Sodium, Na

210mg

9.1%



Total Carbohydrates

103g

37.5%


Fiber

5g

17.9%


Sugars

63g

126%


Protein

9g

18%






Calcium, Ca

390mg


Iron, Fe

0.7mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Royale Sundae

A typical serving 1 Serving of Banana Royale Sundae (340 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Royale Sundae depends on the ingredients and preparation method. On average, one serving 1 Serving (340 grams) of Banana Royale Sundae contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Royale Sundae depends on the ingredients exists in it. On average, 1 Serving of Banana Royale Sundae (about 340 grams) contains approximately 9 grams of protein.

On average, 1 Serving (about 340 grams) contains about 63 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 340 grams) contains about 103 grams of carbohydrates.

Banana Royale Sundae contains approximately 5 grams of fiber in 1 Serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Banana Royale Sundae

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.