3 Piece True Cod
Ivar's
23.13
% from protein56.72
% from carbs56.72
% from fatNutrition Facts
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3 Piece True Cod Nutrients FAQs
Nutrients
- 3 Piece True Cod has 1180mg of Sodium, Na.
What is the calorie content of 3 Piece True Cod?
A typical serving 1 Serving (414 grams) of 3 Piece True Cod contains approximately 570 calories.
You can check the exact calorie content by logging 3 Piece True Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Piece True Cod have?
The amount of fat in 3 Piece True Cod depends on the ingredients and preparation method. On average, one serving 1 Serving (414 grams) of 3 Piece True Cod contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Piece True Cod have?
The protein content in 3 Piece True Cod depends on the ingredients exists in it. On average, 1 Serving (414 grams) of 3 Piece True Cod contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Piece True Cod, Download Nutribit app for healthier you!
How much sugar does a 3 Piece True Cod have?
On average, 1 Serving (414 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Piece True Cod.
How Much carbohydrates (carbs) is in 3 Piece True Cod?
The amount of carbohydrates (carbs) in 3 Piece True Cod depends on its serving size and preparation. On average, 1 Serving (414 grams) contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Piece True Cod.
How Much Fiber is in 3 Piece True Cod?
3 Piece True Cod contains approximately 6 grams of fiber in 1 Serving (414 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Piece True Cod for healthier you!
What vitamins and minerals are in a 3 Piece True Cod?
3 Piece True Cod contains following minerals:
General
Does 3 Piece True Cod contain caffeine?
3 Piece True Cod does not contain any caffeine.
Does 3 Piece True Cod contain alcohol?
3 Piece True Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Piece True Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Piece True Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Piece True Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Piece True Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Piece True Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Piece True Cod for free?
Yes! Since 3 Piece True Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Piece True Cod with water tracking feature?
Nutribit automatically calculates the water content of 3 Piece True Cod and adds it to your daily hydration log. Simply log 3 Piece True Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Piece True Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Piece True Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Piece True Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Piece True Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Piece True Cod
Total Carbohydrates in 3 Piece True Cod provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 3 Piece True Cod are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 3 Piece True Cod supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 3 Piece True Cod aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 3 Piece True Cod helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 3 Piece True Cod help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 3 Piece True Cod helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 3 Piece True Cod can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 3 Piece True Cod aids weight management by helping you feel full longer.
Fiber-rich carbs from 3 Piece True Cod help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 3 Piece True Cod enhances brain function and helps improve memory and focus.
Glucose from 3 Piece True Cod is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 3 Piece True Cod boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 3 Piece True Cod provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 3 Piece True Cod promotes gut health by feeding beneficial gut bacteria.
Fiber in 3 Piece True Cod serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 3 Piece True Cod improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 3 Piece True Cod support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 3 Piece True Cod helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 3 Piece True Cod, help regulate blood pressure and reduce hypertension risk.
Protein in 3 Piece True Cod supports building and repairing tissues.
Builds and repairs tissues in 3 Piece True Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Piece True Cod supports immune function.
Supports immune function in 3 Piece True Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Piece True Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Piece True Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Piece True Cod provides energy.
Provides energy in 3 Piece True Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Piece True Cod supports muscle growth and strength.
Supports muscle growth and strength in 3 Piece True Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Piece True Cod helps in weight management.
Helps in weight management in 3 Piece True Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Piece True Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Piece True Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Piece True Cod supports bone health.
Supports bone health in 3 Piece True Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Piece True Cod improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Piece True Cod is essential for the health and growth of hair, skin, and nails.
Protein in 3 Piece True Cod regulates blood sugar levels.
Regulates blood sugar levels in 3 Piece True Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 3 Piece True Cod supports digestion.
Fiber in 3 Piece True Cod aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 3 Piece True Cod supports heart health.
Soluble fiber in 3 Piece True Cod can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 3 Piece True Cod aids in weight management.
Fiber-rich foods in 3 Piece True Cod increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 3 Piece True Cod regulates blood sugar.
Fiber in 3 Piece True Cod helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 3 Piece True Cod promotes gut health.
Fiber in 3 Piece True Cod acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 3 Piece True Cod lowers the risk of colon cancer.
A high-fiber diet from 3 Piece True Cod is linked to a reduced risk of colon cancer.
Fiber in 3 Piece True Cod improves skin health.
Fiber in 3 Piece True Cod helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 3 Piece True Cod helps lower blood pressure.
Adequate fiber in 3 Piece True Cod may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 3 Piece True Cod boosts immune function.
Fiber in 3 Piece True Cod supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 3 Piece True Cod reduces the risk of type 2 diabetes.
Fiber in 3 Piece True Cod can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 3 Piece True Cod supports fluid balance.
Maintains Fluid Balance in 3 Piece True Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Piece True Cod supports nerve function.
Supports Nerve Function in 3 Piece True Cod helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Piece True Cod helps regulate blood pressure.
Regulates Blood Pressure in 3 Piece True Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Piece True Cod supports muscle function.
Aids Muscle Function in 3 Piece True Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Piece True Cod aids nutrient absorption.
Improves Nutrient Absorption in 3 Piece True Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Piece True Cod helps balance pH levels.
Balances pH Levels in 3 Piece True Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Piece True Cod supports bone health.
Supports Bone Health in 3 Piece True Cod helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving 3 Piece True Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.