Cream Cheese Roll with Salmon, 6 Pieces

AFC Franchise Corp

Total Energy

230

kcal

52.4

% from carbs

12.23

% from protein

35.37

% from fats

In 132 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

340mg

14.8%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream Cheese Roll with Salmon, 6 Pieces

A typical serving 6 Pieces of Cream Cheese Roll with Salmon, 6 Pieces (132 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Cheese Roll with Salmon, 6 Pieces depends on the ingredients and preparation method. On average, one serving 6 Pieces (132 grams) of Cream Cheese Roll with Salmon, 6 Pieces contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Cheese Roll with Salmon, 6 Pieces depends on the ingredients exists in it. On average, 6 Pieces of Cream Cheese Roll with Salmon, 6 Pieces (about 132 grams) contains approximately 7 grams of protein.

On average, 6 Pieces (about 132 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 Pieces (about 132 grams) contains about 30 grams of carbohydrates.

Cream Cheese Roll with Salmon, 6 Pieces contains approximately 2 grams of fiber in 6 Pieces (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 6 Pieces Cream Cheese Roll with Salmon, 6 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.