Spicy Roll with Salmon (Brown Rice), 6 Pieces

AFC Franchise Corp

Total Energy

200

kcal

43.78

% from carbs

15.92

% from protein

40.3

% from fats

In 132 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Roll with Salmon (Brown Rice), 6 Pieces

A typical serving 6 Pieces of Spicy Roll with Salmon (Brown Rice), 6 Pieces (132 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Roll with Salmon (Brown Rice), 6 Pieces depends on the ingredients and preparation method. On average, one serving 6 Pieces (132 grams) of Spicy Roll with Salmon (Brown Rice), 6 Pieces contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Roll with Salmon (Brown Rice), 6 Pieces depends on the ingredients exists in it. On average, 6 Pieces of Spicy Roll with Salmon (Brown Rice), 6 Pieces (about 132 grams) contains approximately 8 grams of protein.

On average, 6 Pieces (about 132 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 Pieces (about 132 grams) contains about 22 grams of carbohydrates.

Spicy Roll with Salmon (Brown Rice), 6 Pieces contains approximately 2 grams of fiber in 6 Pieces (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 6 Pieces Spicy Roll with Salmon (Brown Rice), 6 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.