Cream Cheese Roll with Salmon, 10 Pieces

AFC Franchise Corp

Total Energy

400

kcal

53.67

% from carbs

12.15

% from protein

34.18

% from fats

In 229 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

610mg

26.5%

Total Carbohydrates

53g

19.3%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream Cheese Roll with Salmon, 10 Pieces

A typical serving 1 Package of Cream Cheese Roll with Salmon, 10 Pieces (229 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Cheese Roll with Salmon, 10 Pieces depends on the ingredients and preparation method. On average, one serving 1 Package (229 grams) of Cream Cheese Roll with Salmon, 10 Pieces contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Cheese Roll with Salmon, 10 Pieces depends on the ingredients exists in it. On average, 1 Package of Cream Cheese Roll with Salmon, 10 Pieces (about 229 grams) contains approximately 12 grams of protein.

On average, 1 Package (about 229 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 229 grams) contains about 53 grams of carbohydrates.

Cream Cheese Roll with Salmon, 10 Pieces contains approximately 3 grams of fiber in 1 Package (about 229 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Package Cream Cheese Roll with Salmon, 10 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.