Toasted Coconut Cake Donut
Coffee Time
8.05
% from protein61.74
% from carbs61.74
% from fatNutrition Facts
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Toasted Coconut Cake Donut Nutrients FAQs
Nutrients
- Toasted Coconut Cake Donut has 26mg of Calcium.
- Toasted Coconut Cake Donut has 420mg of Sodium, Na.
- Toasted Coconut Cake Donut has 1.8mg of Iron.
What is the calorie content of Toasted Coconut Cake Donut?
A typical serving 1 Serving of Toasted Coconut Cake Donut contains approximately 290 calories.
You can check the exact calorie content by logging Toasted Coconut Cake Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Coconut Cake Donut have?
The amount of fat in Toasted Coconut Cake Donut depends on the ingredients and preparation method. On average, one serving 1 Serving of Toasted Coconut Cake Donut contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Coconut Cake Donut have?
The protein content in Toasted Coconut Cake Donut depends on the ingredients exists in it. On average, 1 Serving of Toasted Coconut Cake Donut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Coconut Cake Donut, Download Nutribit app for healthier you!
How much sugar does a Toasted Coconut Cake Donut have?
On average, 1 Serving contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Coconut Cake Donut.
How Much carbohydrates (carbs) is in Toasted Coconut Cake Donut?
The amount of carbohydrates (carbs) in Toasted Coconut Cake Donut depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Coconut Cake Donut.
How Much Fiber is in Toasted Coconut Cake Donut?
Toasted Coconut Cake Donut contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Coconut Cake Donut for healthier you!
What vitamins and minerals are in a Toasted Coconut Cake Donut?
Toasted Coconut Cake Donut contains following minerals:
General
Does Toasted Coconut Cake Donut contain caffeine?
Toasted Coconut Cake Donut does not contain any caffeine.
Does Toasted Coconut Cake Donut contain alcohol?
Toasted Coconut Cake Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Coconut Cake Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Coconut Cake Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Coconut Cake Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Coconut Cake Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Coconut Cake Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Coconut Cake Donut for free?
Yes! Since Toasted Coconut Cake Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Coconut Cake Donut with water tracking feature?
Nutribit automatically calculates the water content of Toasted Coconut Cake Donut and adds it to your daily hydration log. Simply log Toasted Coconut Cake Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Coconut Cake Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Coconut Cake Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Coconut Cake Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Coconut Cake Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Coconut Cake Donut
Total Carbohydrates in Toasted Coconut Cake Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Toasted Coconut Cake Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Toasted Coconut Cake Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Toasted Coconut Cake Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Toasted Coconut Cake Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Toasted Coconut Cake Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Toasted Coconut Cake Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Toasted Coconut Cake Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Toasted Coconut Cake Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Toasted Coconut Cake Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Toasted Coconut Cake Donut enhances brain function and helps improve memory and focus.
Glucose from Toasted Coconut Cake Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Toasted Coconut Cake Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Toasted Coconut Cake Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Toasted Coconut Cake Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Toasted Coconut Cake Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Toasted Coconut Cake Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Toasted Coconut Cake Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Toasted Coconut Cake Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Toasted Coconut Cake Donut, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Toasted Coconut Cake Donut supports fluid balance.
Maintains Fluid Balance in Toasted Coconut Cake Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toasted Coconut Cake Donut supports nerve function.
Supports Nerve Function in Toasted Coconut Cake Donut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toasted Coconut Cake Donut helps regulate blood pressure.
Regulates Blood Pressure in Toasted Coconut Cake Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toasted Coconut Cake Donut supports muscle function.
Aids Muscle Function in Toasted Coconut Cake Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toasted Coconut Cake Donut aids nutrient absorption.
Improves Nutrient Absorption in Toasted Coconut Cake Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toasted Coconut Cake Donut helps balance pH levels.
Balances pH Levels in Toasted Coconut Cake Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toasted Coconut Cake Donut supports bone health.
Supports Bone Health in Toasted Coconut Cake Donut helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Toasted Coconut Cake Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.