Toasted Coconut Donut

Dunkin'

Total Energy

430

kcal

48.83

% from carbs

4.69

% from protein

46.48

% from fats

In 1 Donut

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Cholesterol

20mg

6.7%

Sodium, Na

360mg

15.7%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

29g

58%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Coconut Donut

A typical serving 1 Donut of Toasted Coconut Donut (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Coconut Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (null grams) of Toasted Coconut Donut contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Coconut Donut depends on the ingredients exists in it. On average, 1 Donut of Toasted Coconut Donut (about null grams) contains approximately 5 grams of protein.

On average, 1 Donut (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about null grams) contains about 52 grams of carbohydrates.

Toasted Coconut Donut contains approximately 3 grams of fiber in 1 Donut (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Donut Toasted Coconut Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.