Vanilla Soft Serve, Small
Carvel
5.38
% from protein42.15
% from carbs42.15
% from fatNutrition Facts
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Vanilla Soft Serve, Small Nutrients FAQs
Nutrients
- Vanilla Soft Serve, Small has 210mg of Sodium, Na.
What is the calorie content of Vanilla Soft Serve, Small?
A typical serving 1 Serving of Vanilla Soft Serve, Small contains approximately 450 calories.
You can check the exact calorie content by logging Vanilla Soft Serve, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Soft Serve, Small have?
The amount of fat in Vanilla Soft Serve, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Vanilla Soft Serve, Small contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Soft Serve, Small have?
The protein content in Vanilla Soft Serve, Small depends on the ingredients exists in it. On average, 1 Serving of Vanilla Soft Serve, Small contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Soft Serve, Small, Download Nutribit app for healthier you!
How much sugar does a Vanilla Soft Serve, Small have?
On average, 1 Serving contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Soft Serve, Small.
How Much carbohydrates (carbs) is in Vanilla Soft Serve, Small?
The amount of carbohydrates (carbs) in Vanilla Soft Serve, Small depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Soft Serve, Small.
How Much Fiber is in Vanilla Soft Serve, Small?
Vanilla Soft Serve, Small contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Soft Serve, Small for healthier you!
What vitamins and minerals are in a Vanilla Soft Serve, Small?
Vanilla Soft Serve, Small contains following minerals:
General
Does Vanilla Soft Serve, Small contain caffeine?
Vanilla Soft Serve, Small does not contain any caffeine.
Does Vanilla Soft Serve, Small contain alcohol?
Vanilla Soft Serve, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Soft Serve, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Soft Serve, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Soft Serve, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Soft Serve, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Soft Serve, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Soft Serve, Small for free?
Yes! Since Vanilla Soft Serve, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Soft Serve, Small with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Soft Serve, Small and adds it to your daily hydration log. Simply log Vanilla Soft Serve, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Soft Serve, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Soft Serve, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Soft Serve, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Soft Serve, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Soft Serve, Small
Total Carbohydrates in Vanilla Soft Serve, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Soft Serve, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Soft Serve, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Soft Serve, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Soft Serve, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Soft Serve, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Soft Serve, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Soft Serve, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Soft Serve, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Soft Serve, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Soft Serve, Small enhances brain function and helps improve memory and focus.
Glucose from Vanilla Soft Serve, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Soft Serve, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Soft Serve, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Soft Serve, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Soft Serve, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Soft Serve, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Soft Serve, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Soft Serve, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Soft Serve, Small, help regulate blood pressure and reduce hypertension risk.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Vanilla Soft Serve, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.