Redfish 'N Lobster
Joe's Crab Shack
30.34
% from protein23.37
% from carbs23.37
% from fatNutrition Facts
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Redfish 'N Lobster Nutrients FAQs
Nutrients
- Redfish 'N Lobster has 2480mg of Sodium, Na.
What is the calorie content of Redfish 'N Lobster?
A typical serving 1 Serving of Redfish 'N Lobster contains approximately 1180 calories.
You can check the exact calorie content by logging Redfish 'N Lobster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Redfish 'N Lobster have?
The amount of fat in Redfish 'N Lobster depends on the ingredients and preparation method. On average, one serving 1 Serving of Redfish 'N Lobster contains approximately 59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Redfish 'N Lobster have?
The protein content in Redfish 'N Lobster depends on the ingredients exists in it. On average, 1 Serving of Redfish 'N Lobster contains approximately 87 grams of protein.
Know your exact protein requirement and how much protein you get from Redfish 'N Lobster, Download Nutribit app for healthier you!
How much sugar does a Redfish 'N Lobster have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Redfish 'N Lobster.
How Much carbohydrates (carbs) is in Redfish 'N Lobster?
The amount of carbohydrates (carbs) in Redfish 'N Lobster depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Redfish 'N Lobster.
How Much Fiber is in Redfish 'N Lobster?
Redfish 'N Lobster contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Redfish 'N Lobster for healthier you!
What vitamins and minerals are in a Redfish 'N Lobster?
Redfish 'N Lobster contains following minerals:
General
Does Redfish 'N Lobster contain caffeine?
Redfish 'N Lobster does not contain any caffeine.
Does Redfish 'N Lobster contain alcohol?
Redfish 'N Lobster does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Redfish 'N Lobster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Redfish 'N Lobster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Redfish 'N Lobster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Redfish 'N Lobster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Redfish 'N Lobster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Redfish 'N Lobster for free?
Yes! Since Redfish 'N Lobster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Redfish 'N Lobster with water tracking feature?
Nutribit automatically calculates the water content of Redfish 'N Lobster and adds it to your daily hydration log. Simply log Redfish 'N Lobster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Redfish 'N Lobster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Redfish 'N Lobster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Redfish 'N Lobster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Redfish 'N Lobster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Redfish 'N Lobster
Total Carbohydrates in Redfish 'N Lobster provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Redfish 'N Lobster are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Redfish 'N Lobster supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Redfish 'N Lobster aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Redfish 'N Lobster helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Redfish 'N Lobster help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Redfish 'N Lobster helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Redfish 'N Lobster can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Redfish 'N Lobster aids weight management by helping you feel full longer.
Fiber-rich carbs from Redfish 'N Lobster help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Redfish 'N Lobster enhances brain function and helps improve memory and focus.
Glucose from Redfish 'N Lobster is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Redfish 'N Lobster boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Redfish 'N Lobster provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Redfish 'N Lobster promotes gut health by feeding beneficial gut bacteria.
Fiber in Redfish 'N Lobster serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Redfish 'N Lobster improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Redfish 'N Lobster support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Redfish 'N Lobster helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Redfish 'N Lobster, help regulate blood pressure and reduce hypertension risk.
Protein in Redfish 'N Lobster supports building and repairing tissues.
Builds and repairs tissues in Redfish 'N Lobster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Redfish 'N Lobster supports immune function.
Supports immune function in Redfish 'N Lobster is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Redfish 'N Lobster helps regulate enzymes and hormones.
Regulates enzymes and hormones in Redfish 'N Lobster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Redfish 'N Lobster provides energy.
Provides energy in Redfish 'N Lobster can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Redfish 'N Lobster supports muscle growth and strength.
Supports muscle growth and strength in Redfish 'N Lobster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Redfish 'N Lobster helps in weight management.
Helps in weight management in Redfish 'N Lobster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Redfish 'N Lobster aids in the production of hemoglobin.
Aids in the production of hemoglobin in Redfish 'N Lobster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Redfish 'N Lobster supports bone health.
Supports bone health in Redfish 'N Lobster plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Redfish 'N Lobster improves skin, hair, and nails.
Improves skin, hair, and nails in Redfish 'N Lobster is essential for the health and growth of hair, skin, and nails.
Protein in Redfish 'N Lobster regulates blood sugar levels.
Regulates blood sugar levels in Redfish 'N Lobster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Redfish 'N Lobster supports fluid balance.
Maintains Fluid Balance in Redfish 'N Lobster helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Redfish 'N Lobster supports nerve function.
Supports Nerve Function in Redfish 'N Lobster helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Redfish 'N Lobster helps regulate blood pressure.
Regulates Blood Pressure in Redfish 'N Lobster helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Redfish 'N Lobster supports muscle function.
Aids Muscle Function in Redfish 'N Lobster helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Redfish 'N Lobster aids nutrient absorption.
Improves Nutrient Absorption in Redfish 'N Lobster assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Redfish 'N Lobster helps balance pH levels.
Balances pH Levels in Redfish 'N Lobster helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Redfish 'N Lobster supports bone health.
Supports Bone Health in Redfish 'N Lobster helps retain calcium and prevent the loss of bone density over time.
How to burn 1180 calories?
The amount of exercise required to burn off 1 Serving Redfish 'N Lobster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.