Keep It Simple Burger, Veggie

Red Robin

15.27

% from protein

64.12

% from carbs

64.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
380
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Sodium, Na 1300 mg
56.5%

Total Carbohydrates 63 g
22.9%

Fiber 10 g
35.7%

Sugars 15 g
30%

Protein 15 g
30%

Keep It Simple Burger, Veggie Nutrients FAQs

Nutrients

What is the calorie content of Keep It Simple Burger, Veggie?

A typical serving 1 Serving of Keep It Simple Burger, Veggie contains approximately 380 calories.

You can check the exact calorie content by logging Keep It Simple Burger, Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keep It Simple Burger, Veggie have?

The amount of fat in Keep It Simple Burger, Veggie depends on the ingredients and preparation method. On average, one serving 1 Serving of Keep It Simple Burger, Veggie contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keep It Simple Burger, Veggie have?

The protein content in Keep It Simple Burger, Veggie depends on the ingredients exists in it. On average, 1 Serving of Keep It Simple Burger, Veggie contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Keep It Simple Burger, Veggie, Download Nutribit app for healthier you!

How much sugar does a Keep It Simple Burger, Veggie have?

On average, 1 Serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keep It Simple Burger, Veggie.

How Much carbohydrates (carbs) is in Keep It Simple Burger, Veggie?

The amount of carbohydrates (carbs) in Keep It Simple Burger, Veggie depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keep It Simple Burger, Veggie.

How Much Fiber is in Keep It Simple Burger, Veggie?

Keep It Simple Burger, Veggie contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Keep It Simple Burger, Veggie for healthier you!

What vitamins and minerals are in a Keep It Simple Burger, Veggie?

Keep It Simple Burger, Veggie contains following minerals:

  • Keep It Simple Burger, Veggie has 1300mg of Sodium, Na.

General

Does Keep It Simple Burger, Veggie contain caffeine?

Keep It Simple Burger, Veggie does not contain any caffeine.

Does Keep It Simple Burger, Veggie contain alcohol?

Keep It Simple Burger, Veggie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keep It Simple Burger, Veggie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keep It Simple Burger, Veggie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keep It Simple Burger, Veggie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keep It Simple Burger, Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keep It Simple Burger, Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keep It Simple Burger, Veggie for free?

Yes! Since Keep It Simple Burger, Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keep It Simple Burger, Veggie with water tracking feature?

Nutribit automatically calculates the water content of Keep It Simple Burger, Veggie and adds it to your daily hydration log. Simply log Keep It Simple Burger, Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keep It Simple Burger, Veggie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keep It Simple Burger, Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keep It Simple Burger, Veggie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keep It Simple Burger, Veggie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keep It Simple Burger, Veggie

Total Carbohydrates in Keep It Simple Burger, Veggie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Keep It Simple Burger, Veggie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Keep It Simple Burger, Veggie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Keep It Simple Burger, Veggie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Keep It Simple Burger, Veggie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Keep It Simple Burger, Veggie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Keep It Simple Burger, Veggie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Keep It Simple Burger, Veggie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Keep It Simple Burger, Veggie aids weight management by helping you feel full longer.

Fiber-rich carbs from Keep It Simple Burger, Veggie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Keep It Simple Burger, Veggie enhances brain function and helps improve memory and focus.

Glucose from Keep It Simple Burger, Veggie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Keep It Simple Burger, Veggie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Keep It Simple Burger, Veggie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Keep It Simple Burger, Veggie promotes gut health by feeding beneficial gut bacteria.

Fiber in Keep It Simple Burger, Veggie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Keep It Simple Burger, Veggie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Keep It Simple Burger, Veggie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Keep It Simple Burger, Veggie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Keep It Simple Burger, Veggie, help regulate blood pressure and reduce hypertension risk.

Protein in Keep It Simple Burger, Veggie supports building and repairing tissues.

Builds and repairs tissues in Keep It Simple Burger, Veggie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keep It Simple Burger, Veggie supports immune function.

Supports immune function in Keep It Simple Burger, Veggie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keep It Simple Burger, Veggie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keep It Simple Burger, Veggie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keep It Simple Burger, Veggie provides energy.

Provides energy in Keep It Simple Burger, Veggie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keep It Simple Burger, Veggie supports muscle growth and strength.

Supports muscle growth and strength in Keep It Simple Burger, Veggie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keep It Simple Burger, Veggie helps in weight management.

Helps in weight management in Keep It Simple Burger, Veggie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keep It Simple Burger, Veggie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keep It Simple Burger, Veggie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keep It Simple Burger, Veggie supports bone health.

Supports bone health in Keep It Simple Burger, Veggie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keep It Simple Burger, Veggie improves skin, hair, and nails.

Improves skin, hair, and nails in Keep It Simple Burger, Veggie is essential for the health and growth of hair, skin, and nails.

Protein in Keep It Simple Burger, Veggie regulates blood sugar levels.

Regulates blood sugar levels in Keep It Simple Burger, Veggie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Keep It Simple Burger, Veggie supports digestion.

Fiber in Keep It Simple Burger, Veggie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keep It Simple Burger, Veggie supports heart health.

Soluble fiber in Keep It Simple Burger, Veggie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keep It Simple Burger, Veggie aids in weight management.

Fiber-rich foods in Keep It Simple Burger, Veggie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keep It Simple Burger, Veggie regulates blood sugar.

Fiber in Keep It Simple Burger, Veggie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keep It Simple Burger, Veggie promotes gut health.

Fiber in Keep It Simple Burger, Veggie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keep It Simple Burger, Veggie lowers the risk of colon cancer.

A high-fiber diet from Keep It Simple Burger, Veggie is linked to a reduced risk of colon cancer.

Fiber in Keep It Simple Burger, Veggie improves skin health.

Fiber in Keep It Simple Burger, Veggie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keep It Simple Burger, Veggie helps lower blood pressure.

Adequate fiber in Keep It Simple Burger, Veggie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keep It Simple Burger, Veggie boosts immune function.

Fiber in Keep It Simple Burger, Veggie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keep It Simple Burger, Veggie reduces the risk of type 2 diabetes.

Fiber in Keep It Simple Burger, Veggie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Keep It Simple Burger, Veggie supports fluid balance.

Maintains Fluid Balance in Keep It Simple Burger, Veggie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Keep It Simple Burger, Veggie supports nerve function.

Supports Nerve Function in Keep It Simple Burger, Veggie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Keep It Simple Burger, Veggie helps regulate blood pressure.

Regulates Blood Pressure in Keep It Simple Burger, Veggie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Keep It Simple Burger, Veggie supports muscle function.

Aids Muscle Function in Keep It Simple Burger, Veggie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Keep It Simple Burger, Veggie aids nutrient absorption.

Improves Nutrient Absorption in Keep It Simple Burger, Veggie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Keep It Simple Burger, Veggie helps balance pH levels.

Balances pH Levels in Keep It Simple Burger, Veggie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Keep It Simple Burger, Veggie supports bone health.

Supports Bone Health in Keep It Simple Burger, Veggie helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Keep It Simple Burger, Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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