Royal Red Robin Burger
Red Robin
19.91
% from protein17.38
% from carbs17.38
% from fatNutrition Facts
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Royal Red Robin Burger Nutrients FAQs
Nutrients
- Royal Red Robin Burger has 1450mg of Sodium, Na.
What is the calorie content of Royal Red Robin Burger?
A typical serving 1 Serving of Royal Red Robin Burger contains approximately 1100 calories.
You can check the exact calorie content by logging Royal Red Robin Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Royal Red Robin Burger have?
The amount of fat in Royal Red Robin Burger depends on the ingredients and preparation method. On average, one serving 1 Serving of Royal Red Robin Burger contains approximately 77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Royal Red Robin Burger have?
The protein content in Royal Red Robin Burger depends on the ingredients exists in it. On average, 1 Serving of Royal Red Robin Burger contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Royal Red Robin Burger, Download Nutribit app for healthier you!
How much sugar does a Royal Red Robin Burger have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Royal Red Robin Burger.
How Much carbohydrates (carbs) is in Royal Red Robin Burger?
The amount of carbohydrates (carbs) in Royal Red Robin Burger depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Royal Red Robin Burger.
How Much Fiber is in Royal Red Robin Burger?
Royal Red Robin Burger contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Royal Red Robin Burger for healthier you!
What vitamins and minerals are in a Royal Red Robin Burger?
Royal Red Robin Burger contains following minerals:
General
Does Royal Red Robin Burger contain caffeine?
Royal Red Robin Burger does not contain any caffeine.
Does Royal Red Robin Burger contain alcohol?
Royal Red Robin Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Royal Red Robin Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Royal Red Robin Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Royal Red Robin Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Royal Red Robin Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Royal Red Robin Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Royal Red Robin Burger for free?
Yes! Since Royal Red Robin Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Royal Red Robin Burger with water tracking feature?
Nutribit automatically calculates the water content of Royal Red Robin Burger and adds it to your daily hydration log. Simply log Royal Red Robin Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Royal Red Robin Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Royal Red Robin Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Royal Red Robin Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Royal Red Robin Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Royal Red Robin Burger
Total Carbohydrates in Royal Red Robin Burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Royal Red Robin Burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Royal Red Robin Burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Royal Red Robin Burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Royal Red Robin Burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Royal Red Robin Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Royal Red Robin Burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Royal Red Robin Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Royal Red Robin Burger aids weight management by helping you feel full longer.
Fiber-rich carbs from Royal Red Robin Burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Royal Red Robin Burger enhances brain function and helps improve memory and focus.
Glucose from Royal Red Robin Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Royal Red Robin Burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Royal Red Robin Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Royal Red Robin Burger promotes gut health by feeding beneficial gut bacteria.
Fiber in Royal Red Robin Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Royal Red Robin Burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Royal Red Robin Burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Royal Red Robin Burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Royal Red Robin Burger, help regulate blood pressure and reduce hypertension risk.
Protein in Royal Red Robin Burger supports building and repairing tissues.
Builds and repairs tissues in Royal Red Robin Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Royal Red Robin Burger supports immune function.
Supports immune function in Royal Red Robin Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Royal Red Robin Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Royal Red Robin Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Royal Red Robin Burger provides energy.
Provides energy in Royal Red Robin Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Royal Red Robin Burger supports muscle growth and strength.
Supports muscle growth and strength in Royal Red Robin Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Royal Red Robin Burger helps in weight management.
Helps in weight management in Royal Red Robin Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Royal Red Robin Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Royal Red Robin Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Royal Red Robin Burger supports bone health.
Supports bone health in Royal Red Robin Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Royal Red Robin Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Royal Red Robin Burger is essential for the health and growth of hair, skin, and nails.
Protein in Royal Red Robin Burger regulates blood sugar levels.
Regulates blood sugar levels in Royal Red Robin Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Royal Red Robin Burger supports fluid balance.
Maintains Fluid Balance in Royal Red Robin Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Royal Red Robin Burger supports nerve function.
Supports Nerve Function in Royal Red Robin Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Royal Red Robin Burger helps regulate blood pressure.
Regulates Blood Pressure in Royal Red Robin Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Royal Red Robin Burger supports muscle function.
Aids Muscle Function in Royal Red Robin Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Royal Red Robin Burger aids nutrient absorption.
Improves Nutrient Absorption in Royal Red Robin Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Royal Red Robin Burger helps balance pH levels.
Balances pH Levels in Royal Red Robin Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Royal Red Robin Burger supports bone health.
Supports Bone Health in Royal Red Robin Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 1100 calories?
The amount of exercise required to burn off 1 Serving Royal Red Robin Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.