Red's Bold Boneless Wings, Plain
Red Robin
12.33
% from protein38.77
% from carbs38.77
% from fatNutrition Facts
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Red's Bold Boneless Wings, Plain Nutrients FAQs
Nutrients
- Red's Bold Boneless Wings, Plain has 1930mg of Sodium, Na.
What is the calorie content of Red's Bold Boneless Wings, Plain?
A typical serving 1 Serving of Red's Bold Boneless Wings, Plain contains approximately 810 calories.
You can check the exact calorie content by logging Red's Bold Boneless Wings, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red's Bold Boneless Wings, Plain have?
The amount of fat in Red's Bold Boneless Wings, Plain depends on the ingredients and preparation method. On average, one serving 1 Serving of Red's Bold Boneless Wings, Plain contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red's Bold Boneless Wings, Plain have?
The protein content in Red's Bold Boneless Wings, Plain depends on the ingredients exists in it. On average, 1 Serving of Red's Bold Boneless Wings, Plain contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Red's Bold Boneless Wings, Plain, Download Nutribit app for healthier you!
How much sugar does a Red's Bold Boneless Wings, Plain have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red's Bold Boneless Wings, Plain.
How Much carbohydrates (carbs) is in Red's Bold Boneless Wings, Plain?
The amount of carbohydrates (carbs) in Red's Bold Boneless Wings, Plain depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red's Bold Boneless Wings, Plain.
How Much Fiber is in Red's Bold Boneless Wings, Plain?
Red's Bold Boneless Wings, Plain contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Red's Bold Boneless Wings, Plain for healthier you!
What vitamins and minerals are in a Red's Bold Boneless Wings, Plain?
Red's Bold Boneless Wings, Plain contains following minerals:
General
Does Red's Bold Boneless Wings, Plain contain caffeine?
Red's Bold Boneless Wings, Plain does not contain any caffeine.
Does Red's Bold Boneless Wings, Plain contain alcohol?
Red's Bold Boneless Wings, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red's Bold Boneless Wings, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red's Bold Boneless Wings, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red's Bold Boneless Wings, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red's Bold Boneless Wings, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red's Bold Boneless Wings, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red's Bold Boneless Wings, Plain for free?
Yes! Since Red's Bold Boneless Wings, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red's Bold Boneless Wings, Plain with water tracking feature?
Nutribit automatically calculates the water content of Red's Bold Boneless Wings, Plain and adds it to your daily hydration log. Simply log Red's Bold Boneless Wings, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red's Bold Boneless Wings, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red's Bold Boneless Wings, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red's Bold Boneless Wings, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red's Bold Boneless Wings, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red's Bold Boneless Wings, Plain
Total Carbohydrates in Red's Bold Boneless Wings, Plain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red's Bold Boneless Wings, Plain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red's Bold Boneless Wings, Plain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red's Bold Boneless Wings, Plain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red's Bold Boneless Wings, Plain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red's Bold Boneless Wings, Plain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red's Bold Boneless Wings, Plain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red's Bold Boneless Wings, Plain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red's Bold Boneless Wings, Plain aids weight management by helping you feel full longer.
Fiber-rich carbs from Red's Bold Boneless Wings, Plain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red's Bold Boneless Wings, Plain enhances brain function and helps improve memory and focus.
Glucose from Red's Bold Boneless Wings, Plain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red's Bold Boneless Wings, Plain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red's Bold Boneless Wings, Plain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red's Bold Boneless Wings, Plain promotes gut health by feeding beneficial gut bacteria.
Fiber in Red's Bold Boneless Wings, Plain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red's Bold Boneless Wings, Plain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red's Bold Boneless Wings, Plain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red's Bold Boneless Wings, Plain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red's Bold Boneless Wings, Plain, help regulate blood pressure and reduce hypertension risk.
Protein in Red's Bold Boneless Wings, Plain supports building and repairing tissues.
Builds and repairs tissues in Red's Bold Boneless Wings, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red's Bold Boneless Wings, Plain supports immune function.
Supports immune function in Red's Bold Boneless Wings, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red's Bold Boneless Wings, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red's Bold Boneless Wings, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red's Bold Boneless Wings, Plain provides energy.
Provides energy in Red's Bold Boneless Wings, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red's Bold Boneless Wings, Plain supports muscle growth and strength.
Supports muscle growth and strength in Red's Bold Boneless Wings, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red's Bold Boneless Wings, Plain helps in weight management.
Helps in weight management in Red's Bold Boneless Wings, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red's Bold Boneless Wings, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red's Bold Boneless Wings, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red's Bold Boneless Wings, Plain supports bone health.
Supports bone health in Red's Bold Boneless Wings, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red's Bold Boneless Wings, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Red's Bold Boneless Wings, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Red's Bold Boneless Wings, Plain regulates blood sugar levels.
Regulates blood sugar levels in Red's Bold Boneless Wings, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red's Bold Boneless Wings, Plain supports digestion.
Fiber in Red's Bold Boneless Wings, Plain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red's Bold Boneless Wings, Plain supports heart health.
Soluble fiber in Red's Bold Boneless Wings, Plain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red's Bold Boneless Wings, Plain aids in weight management.
Fiber-rich foods in Red's Bold Boneless Wings, Plain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red's Bold Boneless Wings, Plain regulates blood sugar.
Fiber in Red's Bold Boneless Wings, Plain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red's Bold Boneless Wings, Plain promotes gut health.
Fiber in Red's Bold Boneless Wings, Plain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red's Bold Boneless Wings, Plain lowers the risk of colon cancer.
A high-fiber diet from Red's Bold Boneless Wings, Plain is linked to a reduced risk of colon cancer.
Fiber in Red's Bold Boneless Wings, Plain improves skin health.
Fiber in Red's Bold Boneless Wings, Plain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red's Bold Boneless Wings, Plain helps lower blood pressure.
Adequate fiber in Red's Bold Boneless Wings, Plain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red's Bold Boneless Wings, Plain boosts immune function.
Fiber in Red's Bold Boneless Wings, Plain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red's Bold Boneless Wings, Plain reduces the risk of type 2 diabetes.
Fiber in Red's Bold Boneless Wings, Plain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red's Bold Boneless Wings, Plain supports fluid balance.
Maintains Fluid Balance in Red's Bold Boneless Wings, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red's Bold Boneless Wings, Plain supports nerve function.
Supports Nerve Function in Red's Bold Boneless Wings, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red's Bold Boneless Wings, Plain helps regulate blood pressure.
Regulates Blood Pressure in Red's Bold Boneless Wings, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red's Bold Boneless Wings, Plain supports muscle function.
Aids Muscle Function in Red's Bold Boneless Wings, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red's Bold Boneless Wings, Plain aids nutrient absorption.
Improves Nutrient Absorption in Red's Bold Boneless Wings, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red's Bold Boneless Wings, Plain helps balance pH levels.
Balances pH Levels in Red's Bold Boneless Wings, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red's Bold Boneless Wings, Plain supports bone health.
Supports Bone Health in Red's Bold Boneless Wings, Plain helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 Serving Red's Bold Boneless Wings, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.