Red's Bold Boneless Wings with Whiskey River Sauce
Red Robin
10.43
% from protein46.71
% from carbs46.71
% from fatNutrition Facts
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Red's Bold Boneless Wings with Whiskey River Sauce Nutrients FAQs
Nutrients
- Red's Bold Boneless Wings with Whiskey River Sauce has 2780mg of Sodium, Na.
What is the calorie content of Red's Bold Boneless Wings with Whiskey River Sauce?
A typical serving 1 Serving of Red's Bold Boneless Wings with Whiskey River Sauce contains approximately 1010 calories.
You can check the exact calorie content by logging Red's Bold Boneless Wings with Whiskey River Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red's Bold Boneless Wings with Whiskey River Sauce have?
The amount of fat in Red's Bold Boneless Wings with Whiskey River Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Red's Bold Boneless Wings with Whiskey River Sauce contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red's Bold Boneless Wings with Whiskey River Sauce have?
The protein content in Red's Bold Boneless Wings with Whiskey River Sauce depends on the ingredients exists in it. On average, 1 Serving of Red's Bold Boneless Wings with Whiskey River Sauce contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Red's Bold Boneless Wings with Whiskey River Sauce, Download Nutribit app for healthier you!
How much sugar does a Red's Bold Boneless Wings with Whiskey River Sauce have?
On average, 1 Serving contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red's Bold Boneless Wings with Whiskey River Sauce.
How Much carbohydrates (carbs) is in Red's Bold Boneless Wings with Whiskey River Sauce?
The amount of carbohydrates (carbs) in Red's Bold Boneless Wings with Whiskey River Sauce depends on its serving size and preparation. On average, 1 Serving contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red's Bold Boneless Wings with Whiskey River Sauce.
How Much Fiber is in Red's Bold Boneless Wings with Whiskey River Sauce?
Red's Bold Boneless Wings with Whiskey River Sauce contains approximately 15 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Red's Bold Boneless Wings with Whiskey River Sauce for healthier you!
What vitamins and minerals are in a Red's Bold Boneless Wings with Whiskey River Sauce?
Red's Bold Boneless Wings with Whiskey River Sauce contains following minerals:
General
Does Red's Bold Boneless Wings with Whiskey River Sauce contain caffeine?
Red's Bold Boneless Wings with Whiskey River Sauce does not contain any caffeine.
Does Red's Bold Boneless Wings with Whiskey River Sauce contain alcohol?
Red's Bold Boneless Wings with Whiskey River Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red's Bold Boneless Wings with Whiskey River Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red's Bold Boneless Wings with Whiskey River Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red's Bold Boneless Wings with Whiskey River Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red's Bold Boneless Wings with Whiskey River Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red's Bold Boneless Wings with Whiskey River Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red's Bold Boneless Wings with Whiskey River Sauce for free?
Yes! Since Red's Bold Boneless Wings with Whiskey River Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red's Bold Boneless Wings with Whiskey River Sauce with water tracking feature?
Nutribit automatically calculates the water content of Red's Bold Boneless Wings with Whiskey River Sauce and adds it to your daily hydration log. Simply log Red's Bold Boneless Wings with Whiskey River Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red's Bold Boneless Wings with Whiskey River Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red's Bold Boneless Wings with Whiskey River Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red's Bold Boneless Wings with Whiskey River Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red's Bold Boneless Wings with Whiskey River Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red's Bold Boneless Wings with Whiskey River Sauce
Total Carbohydrates in Red's Bold Boneless Wings with Whiskey River Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red's Bold Boneless Wings with Whiskey River Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red's Bold Boneless Wings with Whiskey River Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red's Bold Boneless Wings with Whiskey River Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red's Bold Boneless Wings with Whiskey River Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red's Bold Boneless Wings with Whiskey River Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red's Bold Boneless Wings with Whiskey River Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red's Bold Boneless Wings with Whiskey River Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red's Bold Boneless Wings with Whiskey River Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Red's Bold Boneless Wings with Whiskey River Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red's Bold Boneless Wings with Whiskey River Sauce enhances brain function and helps improve memory and focus.
Glucose from Red's Bold Boneless Wings with Whiskey River Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red's Bold Boneless Wings with Whiskey River Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red's Bold Boneless Wings with Whiskey River Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red's Bold Boneless Wings with Whiskey River Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red's Bold Boneless Wings with Whiskey River Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red's Bold Boneless Wings with Whiskey River Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red's Bold Boneless Wings with Whiskey River Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red's Bold Boneless Wings with Whiskey River Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Red's Bold Boneless Wings with Whiskey River Sauce supports building and repairing tissues.
Builds and repairs tissues in Red's Bold Boneless Wings with Whiskey River Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red's Bold Boneless Wings with Whiskey River Sauce supports immune function.
Supports immune function in Red's Bold Boneless Wings with Whiskey River Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red's Bold Boneless Wings with Whiskey River Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red's Bold Boneless Wings with Whiskey River Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red's Bold Boneless Wings with Whiskey River Sauce provides energy.
Provides energy in Red's Bold Boneless Wings with Whiskey River Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red's Bold Boneless Wings with Whiskey River Sauce supports muscle growth and strength.
Supports muscle growth and strength in Red's Bold Boneless Wings with Whiskey River Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red's Bold Boneless Wings with Whiskey River Sauce helps in weight management.
Helps in weight management in Red's Bold Boneless Wings with Whiskey River Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red's Bold Boneless Wings with Whiskey River Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red's Bold Boneless Wings with Whiskey River Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red's Bold Boneless Wings with Whiskey River Sauce supports bone health.
Supports bone health in Red's Bold Boneless Wings with Whiskey River Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red's Bold Boneless Wings with Whiskey River Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Red's Bold Boneless Wings with Whiskey River Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Red's Bold Boneless Wings with Whiskey River Sauce regulates blood sugar levels.
Regulates blood sugar levels in Red's Bold Boneless Wings with Whiskey River Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce supports digestion.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce supports heart health.
Soluble fiber in Red's Bold Boneless Wings with Whiskey River Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce aids in weight management.
Fiber-rich foods in Red's Bold Boneless Wings with Whiskey River Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce regulates blood sugar.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce promotes gut health.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce lowers the risk of colon cancer.
A high-fiber diet from Red's Bold Boneless Wings with Whiskey River Sauce is linked to a reduced risk of colon cancer.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce improves skin health.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce helps lower blood pressure.
Adequate fiber in Red's Bold Boneless Wings with Whiskey River Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce boosts immune function.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce reduces the risk of type 2 diabetes.
Fiber in Red's Bold Boneless Wings with Whiskey River Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red's Bold Boneless Wings with Whiskey River Sauce supports fluid balance.
Maintains Fluid Balance in Red's Bold Boneless Wings with Whiskey River Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red's Bold Boneless Wings with Whiskey River Sauce supports nerve function.
Supports Nerve Function in Red's Bold Boneless Wings with Whiskey River Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red's Bold Boneless Wings with Whiskey River Sauce helps regulate blood pressure.
Regulates Blood Pressure in Red's Bold Boneless Wings with Whiskey River Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red's Bold Boneless Wings with Whiskey River Sauce supports muscle function.
Aids Muscle Function in Red's Bold Boneless Wings with Whiskey River Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red's Bold Boneless Wings with Whiskey River Sauce aids nutrient absorption.
Improves Nutrient Absorption in Red's Bold Boneless Wings with Whiskey River Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red's Bold Boneless Wings with Whiskey River Sauce helps balance pH levels.
Balances pH Levels in Red's Bold Boneless Wings with Whiskey River Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red's Bold Boneless Wings with Whiskey River Sauce supports bone health.
Supports Bone Health in Red's Bold Boneless Wings with Whiskey River Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 1010 calories?
The amount of exercise required to burn off 1 Serving Red's Bold Boneless Wings with Whiskey River Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.