Red's Boneless Wings Island Heat, Serves 6
Red Robin
8.35
% from protein38.71
% from carbs38.71
% from fatNutrition Facts
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Red's Boneless Wings Island Heat, Serves 6 Nutrients FAQs
Nutrients
- Red's Boneless Wings Island Heat, Serves 6 has 1050mg of Sodium, Na.
What is the calorie content of Red's Boneless Wings Island Heat, Serves 6?
A typical serving 1 Serving of Red's Boneless Wings Island Heat, Serves 6 contains approximately 480 calories.
You can check the exact calorie content by logging Red's Boneless Wings Island Heat, Serves 6 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red's Boneless Wings Island Heat, Serves 6 have?
The amount of fat in Red's Boneless Wings Island Heat, Serves 6 depends on the ingredients and preparation method. On average, one serving 1 Serving of Red's Boneless Wings Island Heat, Serves 6 contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red's Boneless Wings Island Heat, Serves 6 have?
The protein content in Red's Boneless Wings Island Heat, Serves 6 depends on the ingredients exists in it. On average, 1 Serving of Red's Boneless Wings Island Heat, Serves 6 contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Red's Boneless Wings Island Heat, Serves 6, Download Nutribit app for healthier you!
How much sugar does a Red's Boneless Wings Island Heat, Serves 6 have?
On average, 1 Serving contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red's Boneless Wings Island Heat, Serves 6.
How Much carbohydrates (carbs) is in Red's Boneless Wings Island Heat, Serves 6?
The amount of carbohydrates (carbs) in Red's Boneless Wings Island Heat, Serves 6 depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red's Boneless Wings Island Heat, Serves 6.
How Much Fiber is in Red's Boneless Wings Island Heat, Serves 6?
Red's Boneless Wings Island Heat, Serves 6 contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Red's Boneless Wings Island Heat, Serves 6 for healthier you!
What vitamins and minerals are in a Red's Boneless Wings Island Heat, Serves 6?
Red's Boneless Wings Island Heat, Serves 6 contains following minerals:
General
Does Red's Boneless Wings Island Heat, Serves 6 contain caffeine?
Red's Boneless Wings Island Heat, Serves 6 does not contain any caffeine.
Does Red's Boneless Wings Island Heat, Serves 6 contain alcohol?
Red's Boneless Wings Island Heat, Serves 6 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red's Boneless Wings Island Heat, Serves 6?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red's Boneless Wings Island Heat, Serves 6 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red's Boneless Wings Island Heat, Serves 6 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red's Boneless Wings Island Heat, Serves 6 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red's Boneless Wings Island Heat, Serves 6 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red's Boneless Wings Island Heat, Serves 6 for free?
Yes! Since Red's Boneless Wings Island Heat, Serves 6 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red's Boneless Wings Island Heat, Serves 6 with water tracking feature?
Nutribit automatically calculates the water content of Red's Boneless Wings Island Heat, Serves 6 and adds it to your daily hydration log. Simply log Red's Boneless Wings Island Heat, Serves 6 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red's Boneless Wings Island Heat, Serves 6 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red's Boneless Wings Island Heat, Serves 6 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red's Boneless Wings Island Heat, Serves 6 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red's Boneless Wings Island Heat, Serves 6 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red's Boneless Wings Island Heat, Serves 6
Total Carbohydrates in Red's Boneless Wings Island Heat, Serves 6 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red's Boneless Wings Island Heat, Serves 6 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red's Boneless Wings Island Heat, Serves 6 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red's Boneless Wings Island Heat, Serves 6 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red's Boneless Wings Island Heat, Serves 6 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red's Boneless Wings Island Heat, Serves 6 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red's Boneless Wings Island Heat, Serves 6 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red's Boneless Wings Island Heat, Serves 6 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red's Boneless Wings Island Heat, Serves 6 aids weight management by helping you feel full longer.
Fiber-rich carbs from Red's Boneless Wings Island Heat, Serves 6 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red's Boneless Wings Island Heat, Serves 6 enhances brain function and helps improve memory and focus.
Glucose from Red's Boneless Wings Island Heat, Serves 6 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red's Boneless Wings Island Heat, Serves 6 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red's Boneless Wings Island Heat, Serves 6 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red's Boneless Wings Island Heat, Serves 6 promotes gut health by feeding beneficial gut bacteria.
Fiber in Red's Boneless Wings Island Heat, Serves 6 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red's Boneless Wings Island Heat, Serves 6 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red's Boneless Wings Island Heat, Serves 6 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red's Boneless Wings Island Heat, Serves 6 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red's Boneless Wings Island Heat, Serves 6, help regulate blood pressure and reduce hypertension risk.
Protein in Red's Boneless Wings Island Heat, Serves 6 supports building and repairing tissues.
Builds and repairs tissues in Red's Boneless Wings Island Heat, Serves 6 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red's Boneless Wings Island Heat, Serves 6 supports immune function.
Supports immune function in Red's Boneless Wings Island Heat, Serves 6 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red's Boneless Wings Island Heat, Serves 6 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red's Boneless Wings Island Heat, Serves 6 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red's Boneless Wings Island Heat, Serves 6 provides energy.
Provides energy in Red's Boneless Wings Island Heat, Serves 6 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red's Boneless Wings Island Heat, Serves 6 supports muscle growth and strength.
Supports muscle growth and strength in Red's Boneless Wings Island Heat, Serves 6 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red's Boneless Wings Island Heat, Serves 6 helps in weight management.
Helps in weight management in Red's Boneless Wings Island Heat, Serves 6 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red's Boneless Wings Island Heat, Serves 6 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red's Boneless Wings Island Heat, Serves 6 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red's Boneless Wings Island Heat, Serves 6 supports bone health.
Supports bone health in Red's Boneless Wings Island Heat, Serves 6 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red's Boneless Wings Island Heat, Serves 6 improves skin, hair, and nails.
Improves skin, hair, and nails in Red's Boneless Wings Island Heat, Serves 6 is essential for the health and growth of hair, skin, and nails.
Protein in Red's Boneless Wings Island Heat, Serves 6 regulates blood sugar levels.
Regulates blood sugar levels in Red's Boneless Wings Island Heat, Serves 6 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red's Boneless Wings Island Heat, Serves 6 supports digestion.
Fiber in Red's Boneless Wings Island Heat, Serves 6 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red's Boneless Wings Island Heat, Serves 6 supports heart health.
Soluble fiber in Red's Boneless Wings Island Heat, Serves 6 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red's Boneless Wings Island Heat, Serves 6 aids in weight management.
Fiber-rich foods in Red's Boneless Wings Island Heat, Serves 6 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red's Boneless Wings Island Heat, Serves 6 regulates blood sugar.
Fiber in Red's Boneless Wings Island Heat, Serves 6 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red's Boneless Wings Island Heat, Serves 6 promotes gut health.
Fiber in Red's Boneless Wings Island Heat, Serves 6 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red's Boneless Wings Island Heat, Serves 6 lowers the risk of colon cancer.
A high-fiber diet from Red's Boneless Wings Island Heat, Serves 6 is linked to a reduced risk of colon cancer.
Fiber in Red's Boneless Wings Island Heat, Serves 6 improves skin health.
Fiber in Red's Boneless Wings Island Heat, Serves 6 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red's Boneless Wings Island Heat, Serves 6 helps lower blood pressure.
Adequate fiber in Red's Boneless Wings Island Heat, Serves 6 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red's Boneless Wings Island Heat, Serves 6 boosts immune function.
Fiber in Red's Boneless Wings Island Heat, Serves 6 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red's Boneless Wings Island Heat, Serves 6 reduces the risk of type 2 diabetes.
Fiber in Red's Boneless Wings Island Heat, Serves 6 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red's Boneless Wings Island Heat, Serves 6 supports fluid balance.
Maintains Fluid Balance in Red's Boneless Wings Island Heat, Serves 6 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red's Boneless Wings Island Heat, Serves 6 supports nerve function.
Supports Nerve Function in Red's Boneless Wings Island Heat, Serves 6 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red's Boneless Wings Island Heat, Serves 6 helps regulate blood pressure.
Regulates Blood Pressure in Red's Boneless Wings Island Heat, Serves 6 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red's Boneless Wings Island Heat, Serves 6 supports muscle function.
Aids Muscle Function in Red's Boneless Wings Island Heat, Serves 6 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red's Boneless Wings Island Heat, Serves 6 aids nutrient absorption.
Improves Nutrient Absorption in Red's Boneless Wings Island Heat, Serves 6 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red's Boneless Wings Island Heat, Serves 6 helps balance pH levels.
Balances pH Levels in Red's Boneless Wings Island Heat, Serves 6 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red's Boneless Wings Island Heat, Serves 6 supports bone health.
Supports Bone Health in Red's Boneless Wings Island Heat, Serves 6 helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Red's Boneless Wings Island Heat, Serves 6
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.