Red's Boneless Wings Island Heat, Serves 6
Red Robin
Total Energy
480
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
31g
47.7%
Saturated
10g
50%
Cholesterol
55mg
18.3%
Sodium, Na
1050mg
45.7%
Total Carbohydrates
51g
18.5%
Fiber
7g
25%
Sugars
17g
34%
Protein
11g
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Red's Boneless Wings Island Heat, Serves 6
How Many Calories Are in Red's Boneless Wings Island Heat, Serves 6?
How Many Calories Are in Red's Boneless Wings Island Heat, Serves 6?
How Much Fat Is in Red's Boneless Wings Island Heat, Serves 6?
How Much Fat Is in Red's Boneless Wings Island Heat, Serves 6?
How Much Protein is in Red's Boneless Wings Island Heat, Serves 6?
How Much Protein is in Red's Boneless Wings Island Heat, Serves 6?
How Much Sugar is in Red's Boneless Wings Island Heat, Serves 6?
How Much Sugar is in Red's Boneless Wings Island Heat, Serves 6?
How Much carbohydrates (carbs) is in Red's Boneless Wings Island Heat, Serves 6?
How Much carbohydrates (carbs) is in Red's Boneless Wings Island Heat, Serves 6?
How Much Fiber is in Red's Boneless Wings Island Heat, Serves 6?
How Much Fiber is in Red's Boneless Wings Island Heat, Serves 6?
Other items you may find helpful
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Red's Boneless Wings Island Heat, Serves 6
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.