Pretzel Bites, Serves 6
Red Robin
8.56
% from protein44.92
% from carbs44.92
% from fatNutrition Facts
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Pretzel Bites, Serves 6 Nutrients FAQs
Nutrients
- Pretzel Bites, Serves 6 has 1310mg of Sodium, Na.
What is the calorie content of Pretzel Bites, Serves 6?
A typical serving 1 Serving of Pretzel Bites, Serves 6 contains approximately 560 calories.
You can check the exact calorie content by logging Pretzel Bites, Serves 6 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Bites, Serves 6 have?
The amount of fat in Pretzel Bites, Serves 6 depends on the ingredients and preparation method. On average, one serving 1 Serving of Pretzel Bites, Serves 6 contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Bites, Serves 6 have?
The protein content in Pretzel Bites, Serves 6 depends on the ingredients exists in it. On average, 1 Serving of Pretzel Bites, Serves 6 contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Bites, Serves 6, Download Nutribit app for healthier you!
How much sugar does a Pretzel Bites, Serves 6 have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Bites, Serves 6.
How Much carbohydrates (carbs) is in Pretzel Bites, Serves 6?
The amount of carbohydrates (carbs) in Pretzel Bites, Serves 6 depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Bites, Serves 6.
How Much Fiber is in Pretzel Bites, Serves 6?
Pretzel Bites, Serves 6 contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Bites, Serves 6 for healthier you!
What vitamins and minerals are in a Pretzel Bites, Serves 6?
Pretzel Bites, Serves 6 contains following minerals:
General
Does Pretzel Bites, Serves 6 contain caffeine?
Pretzel Bites, Serves 6 does not contain any caffeine.
Does Pretzel Bites, Serves 6 contain alcohol?
Pretzel Bites, Serves 6 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Bites, Serves 6?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Bites, Serves 6 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Bites, Serves 6 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Bites, Serves 6 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Bites, Serves 6 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Bites, Serves 6 for free?
Yes! Since Pretzel Bites, Serves 6 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Bites, Serves 6 with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Bites, Serves 6 and adds it to your daily hydration log. Simply log Pretzel Bites, Serves 6 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Bites, Serves 6 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Bites, Serves 6 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Bites, Serves 6 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Bites, Serves 6 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Bites, Serves 6
Total Carbohydrates in Pretzel Bites, Serves 6 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pretzel Bites, Serves 6 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pretzel Bites, Serves 6 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pretzel Bites, Serves 6 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pretzel Bites, Serves 6 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pretzel Bites, Serves 6 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pretzel Bites, Serves 6 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pretzel Bites, Serves 6 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pretzel Bites, Serves 6 aids weight management by helping you feel full longer.
Fiber-rich carbs from Pretzel Bites, Serves 6 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pretzel Bites, Serves 6 enhances brain function and helps improve memory and focus.
Glucose from Pretzel Bites, Serves 6 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pretzel Bites, Serves 6 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pretzel Bites, Serves 6 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pretzel Bites, Serves 6 promotes gut health by feeding beneficial gut bacteria.
Fiber in Pretzel Bites, Serves 6 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pretzel Bites, Serves 6 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pretzel Bites, Serves 6 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pretzel Bites, Serves 6 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pretzel Bites, Serves 6, help regulate blood pressure and reduce hypertension risk.
Protein in Pretzel Bites, Serves 6 supports building and repairing tissues.
Builds and repairs tissues in Pretzel Bites, Serves 6 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel Bites, Serves 6 supports immune function.
Supports immune function in Pretzel Bites, Serves 6 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel Bites, Serves 6 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel Bites, Serves 6 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel Bites, Serves 6 provides energy.
Provides energy in Pretzel Bites, Serves 6 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel Bites, Serves 6 supports muscle growth and strength.
Supports muscle growth and strength in Pretzel Bites, Serves 6 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel Bites, Serves 6 helps in weight management.
Helps in weight management in Pretzel Bites, Serves 6 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel Bites, Serves 6 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel Bites, Serves 6 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel Bites, Serves 6 supports bone health.
Supports bone health in Pretzel Bites, Serves 6 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pretzel Bites, Serves 6 improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel Bites, Serves 6 is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel Bites, Serves 6 regulates blood sugar levels.
Regulates blood sugar levels in Pretzel Bites, Serves 6 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pretzel Bites, Serves 6 supports digestion.
Fiber in Pretzel Bites, Serves 6 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pretzel Bites, Serves 6 supports heart health.
Soluble fiber in Pretzel Bites, Serves 6 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pretzel Bites, Serves 6 aids in weight management.
Fiber-rich foods in Pretzel Bites, Serves 6 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pretzel Bites, Serves 6 regulates blood sugar.
Fiber in Pretzel Bites, Serves 6 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pretzel Bites, Serves 6 promotes gut health.
Fiber in Pretzel Bites, Serves 6 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pretzel Bites, Serves 6 lowers the risk of colon cancer.
A high-fiber diet from Pretzel Bites, Serves 6 is linked to a reduced risk of colon cancer.
Fiber in Pretzel Bites, Serves 6 improves skin health.
Fiber in Pretzel Bites, Serves 6 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pretzel Bites, Serves 6 helps lower blood pressure.
Adequate fiber in Pretzel Bites, Serves 6 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pretzel Bites, Serves 6 boosts immune function.
Fiber in Pretzel Bites, Serves 6 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pretzel Bites, Serves 6 reduces the risk of type 2 diabetes.
Fiber in Pretzel Bites, Serves 6 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pretzel Bites, Serves 6 supports fluid balance.
Maintains Fluid Balance in Pretzel Bites, Serves 6 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Bites, Serves 6 supports nerve function.
Supports Nerve Function in Pretzel Bites, Serves 6 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Bites, Serves 6 helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Bites, Serves 6 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Bites, Serves 6 supports muscle function.
Aids Muscle Function in Pretzel Bites, Serves 6 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Bites, Serves 6 aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Bites, Serves 6 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Bites, Serves 6 helps balance pH levels.
Balances pH Levels in Pretzel Bites, Serves 6 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Bites, Serves 6 supports bone health.
Supports Bone Health in Pretzel Bites, Serves 6 helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Pretzel Bites, Serves 6
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.