Mongolian Beef, Regular

Genghis Grill

Total Energy

1520

kcal

49.56

% from carbs

15.35

% from protein

35.09

% from fats

In 1 each

% daily value

Total Fat

62g

95.4%

Saturated

21g

105%

Cholesterol

185mg

61.7%

Sodium, Na

3810mg

165.7%

Total Carbohydrates

197g

71.6%

Fiber

1g

3.6%

Sugars

83g

166%

Protein

61g

122%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mongolian Beef, Regular

A typical serving 1 each of Mongolian Beef, Regular (null grams) contains approximately 1520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mongolian Beef, Regular depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Mongolian Beef, Regular contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mongolian Beef, Regular depends on the ingredients exists in it. On average, 1 each of Mongolian Beef, Regular (about null grams) contains approximately 61 grams of protein.

On average, 1 each (about null grams) contains about 83 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 197 grams of carbohydrates.

Mongolian Beef, Regular contains approximately 1 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1520 calories?

The amount of exercise required to burn off 1 each Mongolian Beef, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.