Mongolian Beef, Small
Genghis Grill
16.54
% from protein42.42
% from carbs42.42
% from fatNutrition Facts
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Mongolian Beef, Small Nutrients FAQs
Nutrients
- Mongolian Beef, Small has 2260mg of Sodium, Na.
What is the calorie content of Mongolian Beef, Small?
A typical serving 1 each of Mongolian Beef, Small contains approximately 900 calories.
You can check the exact calorie content by logging Mongolian Beef, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mongolian Beef, Small have?
The amount of fat in Mongolian Beef, Small depends on the ingredients and preparation method. On average, one serving 1 each of Mongolian Beef, Small contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mongolian Beef, Small have?
The protein content in Mongolian Beef, Small depends on the ingredients exists in it. On average, 1 each of Mongolian Beef, Small contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Mongolian Beef, Small, Download Nutribit app for healthier you!
How much sugar does a Mongolian Beef, Small have?
On average, 1 each contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mongolian Beef, Small.
How Much carbohydrates (carbs) is in Mongolian Beef, Small?
The amount of carbohydrates (carbs) in Mongolian Beef, Small depends on its serving size and preparation. On average, 1 each contains about 100 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mongolian Beef, Small.
How Much Fiber is in Mongolian Beef, Small?
Mongolian Beef, Small contains approximately 0 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mongolian Beef, Small for healthier you!
What vitamins and minerals are in a Mongolian Beef, Small?
Mongolian Beef, Small contains following minerals:
General
Does Mongolian Beef, Small contain caffeine?
Mongolian Beef, Small does not contain any caffeine.
Does Mongolian Beef, Small contain alcohol?
Mongolian Beef, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mongolian Beef, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mongolian Beef, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mongolian Beef, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mongolian Beef, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mongolian Beef, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mongolian Beef, Small for free?
Yes! Since Mongolian Beef, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mongolian Beef, Small with water tracking feature?
Nutribit automatically calculates the water content of Mongolian Beef, Small and adds it to your daily hydration log. Simply log Mongolian Beef, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mongolian Beef, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mongolian Beef, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mongolian Beef, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mongolian Beef, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mongolian Beef, Small
Total Carbohydrates in Mongolian Beef, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mongolian Beef, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mongolian Beef, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mongolian Beef, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mongolian Beef, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mongolian Beef, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mongolian Beef, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mongolian Beef, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mongolian Beef, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Mongolian Beef, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mongolian Beef, Small enhances brain function and helps improve memory and focus.
Glucose from Mongolian Beef, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mongolian Beef, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mongolian Beef, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mongolian Beef, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Mongolian Beef, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mongolian Beef, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mongolian Beef, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mongolian Beef, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mongolian Beef, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Mongolian Beef, Small supports building and repairing tissues.
Builds and repairs tissues in Mongolian Beef, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mongolian Beef, Small supports immune function.
Supports immune function in Mongolian Beef, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mongolian Beef, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mongolian Beef, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mongolian Beef, Small provides energy.
Provides energy in Mongolian Beef, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mongolian Beef, Small supports muscle growth and strength.
Supports muscle growth and strength in Mongolian Beef, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mongolian Beef, Small helps in weight management.
Helps in weight management in Mongolian Beef, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mongolian Beef, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mongolian Beef, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mongolian Beef, Small supports bone health.
Supports bone health in Mongolian Beef, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mongolian Beef, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Mongolian Beef, Small is essential for the health and growth of hair, skin, and nails.
Protein in Mongolian Beef, Small regulates blood sugar levels.
Regulates blood sugar levels in Mongolian Beef, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mongolian Beef, Small supports fluid balance.
Maintains Fluid Balance in Mongolian Beef, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mongolian Beef, Small supports nerve function.
Supports Nerve Function in Mongolian Beef, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mongolian Beef, Small helps regulate blood pressure.
Regulates Blood Pressure in Mongolian Beef, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mongolian Beef, Small supports muscle function.
Aids Muscle Function in Mongolian Beef, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mongolian Beef, Small aids nutrient absorption.
Improves Nutrient Absorption in Mongolian Beef, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mongolian Beef, Small helps balance pH levels.
Balances pH Levels in Mongolian Beef, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mongolian Beef, Small supports bone health.
Supports Bone Health in Mongolian Beef, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 900 calories?
The amount of exercise required to burn off 1 each Mongolian Beef, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.