The Club Pita, Regular
Extreme Pita
25.05
% from protein36.83
% from carbs36.83
% from fatNutrition Facts
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The Club Pita, Regular Nutrients FAQs
Nutrients
- Vitamin A:The Club Pita, Regular has 8000 IU of Vitamin A.
- Vitamin C:The Club Pita, Regular has 48 mg of Vitamin C.
- The Club Pita, Regular has 390mg of Calcium.
- The Club Pita, Regular has 1830mg of Sodium, Na.
- The Club Pita, Regular has 4.5mg of Iron.
What is the calorie content of The Club Pita, Regular?
A typical serving 1 Serving (440 grams) of The Club Pita, Regular contains approximately 530 calories.
You can check the exact calorie content by logging The Club Pita, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Club Pita, Regular have?
The amount of fat in The Club Pita, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (440 grams) of The Club Pita, Regular contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Club Pita, Regular have?
The protein content in The Club Pita, Regular depends on the ingredients exists in it. On average, 1 Serving (440 grams) of The Club Pita, Regular contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from The Club Pita, Regular, Download Nutribit app for healthier you!
How much sugar does a The Club Pita, Regular have?
On average, 1 Serving (440 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Club Pita, Regular.
How Much carbohydrates (carbs) is in The Club Pita, Regular?
The amount of carbohydrates (carbs) in The Club Pita, Regular depends on its serving size and preparation. On average, 1 Serving (440 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Club Pita, Regular.
How Much Fiber is in The Club Pita, Regular?
The Club Pita, Regular contains approximately 7 grams of fiber in 1 Serving (440 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Club Pita, Regular for healthier you!
What vitamins and minerals are in a The Club Pita, Regular?
Vitamins in The Club Pita, Regular:
The Club Pita, Regular contains following minerals:
General
Does The Club Pita, Regular contain caffeine?
The Club Pita, Regular does not contain any caffeine.
Does The Club Pita, Regular contain alcohol?
The Club Pita, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Club Pita, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Club Pita, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Club Pita, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Club Pita, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Club Pita, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Club Pita, Regular for free?
Yes! Since The Club Pita, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Club Pita, Regular with water tracking feature?
Nutribit automatically calculates the water content of The Club Pita, Regular and adds it to your daily hydration log. Simply log The Club Pita, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Club Pita, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Club Pita, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Club Pita, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Club Pita, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Club Pita, Regular
Protein and Vitamin A in The Club Pita, Regular supports bone health.
Protein in The Club Pita, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in The Club Pita, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in The Club Pita, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Club Pita, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Club Pita, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Club Pita, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Club Pita, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Club Pita, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Club Pita, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Club Pita, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Club Pita, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from The Club Pita, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Club Pita, Regular enhances brain function and helps improve memory and focus.
Glucose from The Club Pita, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Club Pita, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Club Pita, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Club Pita, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in The Club Pita, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Club Pita, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Club Pita, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Club Pita, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Club Pita, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in The Club Pita, Regular supports building and repairing tissues.
Builds and repairs tissues in The Club Pita, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Club Pita, Regular supports immune function.
Supports immune function in The Club Pita, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Club Pita, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Club Pita, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Club Pita, Regular provides energy.
Provides energy in The Club Pita, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Club Pita, Regular supports muscle growth and strength.
Supports muscle growth and strength in The Club Pita, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Club Pita, Regular helps in weight management.
Helps in weight management in The Club Pita, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Club Pita, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Club Pita, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Club Pita, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in The Club Pita, Regular is essential for the health and growth of hair, skin, and nails.
Protein in The Club Pita, Regular regulates blood sugar levels.
Regulates blood sugar levels in The Club Pita, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Club Pita, Regular supports digestion.
Fiber in The Club Pita, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Club Pita, Regular supports heart health.
Soluble fiber in The Club Pita, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Club Pita, Regular aids in weight management.
Fiber-rich foods in The Club Pita, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Club Pita, Regular regulates blood sugar.
Fiber in The Club Pita, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Club Pita, Regular promotes gut health.
Fiber in The Club Pita, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Club Pita, Regular lowers the risk of colon cancer.
A high-fiber diet from The Club Pita, Regular is linked to a reduced risk of colon cancer.
Fiber in The Club Pita, Regular improves skin health.
Fiber in The Club Pita, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Club Pita, Regular helps lower blood pressure.
Adequate fiber in The Club Pita, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Club Pita, Regular boosts immune function.
Fiber in The Club Pita, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Club Pita, Regular reduces the risk of type 2 diabetes.
Fiber in The Club Pita, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in The Club Pita, Regular supports eye health.
Vitamin A in The Club Pita, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in The Club Pita, Regular boosts immune function.
Vitamin A in The Club Pita, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in The Club Pita, Regular promotes healthy skin.
Vitamin A in The Club Pita, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in The Club Pita, Regular enhances reproductive health.
Vitamin A in The Club Pita, Regular plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in The Club Pita, Regular reduces the risk of certain cancers.
Vitamin A in The Club Pita, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in The Club Pita, Regular promotes healthy development during pregnancy.
Vitamin A in The Club Pita, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in The Club Pita, Regular maintains healthy mucous membranes.
Vitamin A in The Club Pita, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in The Club Pita, Regular improves wound healing.
Vitamin A in The Club Pita, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in The Club Pita, Regular may reduce the risk of macular degeneration.
Vitamin A in The Club Pita, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in The Club Pita, Regular supports bone health.
Calcium in The Club Pita, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in The Club Pita, Regular supports muscle function.
Calcium in The Club Pita, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in The Club Pita, Regular supports heart health.
Calcium in The Club Pita, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in The Club Pita, Regular supports nerve transmission.
Calcium in The Club Pita, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in The Club Pita, Regular supports blood clotting.
Calcium in The Club Pita, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in The Club Pita, Regular supports hormonal secretion.
Calcium in The Club Pita, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in The Club Pita, Regular supports weight management.
Calcium in The Club Pita, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in The Club Pita, Regular supports dental health.
Calcium in The Club Pita, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in The Club Pita, Regular supports blood pressure regulation.
Calcium in The Club Pita, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in The Club Pita, Regular supports fluid balance.
Maintains Fluid Balance in The Club Pita, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Club Pita, Regular supports nerve function.
Supports Nerve Function in The Club Pita, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Club Pita, Regular helps regulate blood pressure.
Regulates Blood Pressure in The Club Pita, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Club Pita, Regular supports muscle function.
Aids Muscle Function in The Club Pita, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Club Pita, Regular aids nutrient absorption.
Improves Nutrient Absorption in The Club Pita, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Club Pita, Regular helps balance pH levels.
Balances pH Levels in The Club Pita, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Club Pita, Regular supports bone health.
Supports Bone Health in The Club Pita, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving The Club Pita, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.