Stickball Special Sub, Wheat Bread, Mini
Jersey Mike's Subs
16.73
% from protein36.65
% from carbs36.65
% from fatNutrition Facts
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Stickball Special Sub, Wheat Bread, Mini Nutrients FAQs
Nutrients
- Stickball Special Sub, Wheat Bread, Mini has 1150mg of Sodium, Na.
What is the calorie content of Stickball Special Sub, Wheat Bread, Mini?
A typical serving 1 Serving (242 grams) of Stickball Special Sub, Wheat Bread, Mini contains approximately 500 calories.
You can check the exact calorie content by logging Stickball Special Sub, Wheat Bread, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stickball Special Sub, Wheat Bread, Mini have?
The amount of fat in Stickball Special Sub, Wheat Bread, Mini depends on the ingredients and preparation method. On average, one serving 1 Serving (242 grams) of Stickball Special Sub, Wheat Bread, Mini contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stickball Special Sub, Wheat Bread, Mini have?
The protein content in Stickball Special Sub, Wheat Bread, Mini depends on the ingredients exists in it. On average, 1 Serving (242 grams) of Stickball Special Sub, Wheat Bread, Mini contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Stickball Special Sub, Wheat Bread, Mini, Download Nutribit app for healthier you!
How much sugar does a Stickball Special Sub, Wheat Bread, Mini have?
On average, 1 Serving (242 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stickball Special Sub, Wheat Bread, Mini.
How Much carbohydrates (carbs) is in Stickball Special Sub, Wheat Bread, Mini?
The amount of carbohydrates (carbs) in Stickball Special Sub, Wheat Bread, Mini depends on its serving size and preparation. On average, 1 Serving (242 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stickball Special Sub, Wheat Bread, Mini.
How Much Fiber is in Stickball Special Sub, Wheat Bread, Mini?
Stickball Special Sub, Wheat Bread, Mini contains approximately 4 grams of fiber in 1 Serving (242 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stickball Special Sub, Wheat Bread, Mini for healthier you!
What vitamins and minerals are in a Stickball Special Sub, Wheat Bread, Mini?
Stickball Special Sub, Wheat Bread, Mini contains following minerals:
General
Does Stickball Special Sub, Wheat Bread, Mini contain caffeine?
Stickball Special Sub, Wheat Bread, Mini does not contain any caffeine.
Does Stickball Special Sub, Wheat Bread, Mini contain alcohol?
Stickball Special Sub, Wheat Bread, Mini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stickball Special Sub, Wheat Bread, Mini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stickball Special Sub, Wheat Bread, Mini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stickball Special Sub, Wheat Bread, Mini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stickball Special Sub, Wheat Bread, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stickball Special Sub, Wheat Bread, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stickball Special Sub, Wheat Bread, Mini for free?
Yes! Since Stickball Special Sub, Wheat Bread, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stickball Special Sub, Wheat Bread, Mini with water tracking feature?
Nutribit automatically calculates the water content of Stickball Special Sub, Wheat Bread, Mini and adds it to your daily hydration log. Simply log Stickball Special Sub, Wheat Bread, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stickball Special Sub, Wheat Bread, Mini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stickball Special Sub, Wheat Bread, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stickball Special Sub, Wheat Bread, Mini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stickball Special Sub, Wheat Bread, Mini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stickball Special Sub, Wheat Bread, Mini
Total Carbohydrates in Stickball Special Sub, Wheat Bread, Mini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stickball Special Sub, Wheat Bread, Mini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stickball Special Sub, Wheat Bread, Mini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stickball Special Sub, Wheat Bread, Mini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stickball Special Sub, Wheat Bread, Mini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stickball Special Sub, Wheat Bread, Mini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stickball Special Sub, Wheat Bread, Mini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stickball Special Sub, Wheat Bread, Mini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stickball Special Sub, Wheat Bread, Mini aids weight management by helping you feel full longer.
Fiber-rich carbs from Stickball Special Sub, Wheat Bread, Mini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stickball Special Sub, Wheat Bread, Mini enhances brain function and helps improve memory and focus.
Glucose from Stickball Special Sub, Wheat Bread, Mini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stickball Special Sub, Wheat Bread, Mini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stickball Special Sub, Wheat Bread, Mini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stickball Special Sub, Wheat Bread, Mini promotes gut health by feeding beneficial gut bacteria.
Fiber in Stickball Special Sub, Wheat Bread, Mini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stickball Special Sub, Wheat Bread, Mini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stickball Special Sub, Wheat Bread, Mini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stickball Special Sub, Wheat Bread, Mini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stickball Special Sub, Wheat Bread, Mini, help regulate blood pressure and reduce hypertension risk.
Protein in Stickball Special Sub, Wheat Bread, Mini supports building and repairing tissues.
Builds and repairs tissues in Stickball Special Sub, Wheat Bread, Mini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stickball Special Sub, Wheat Bread, Mini supports immune function.
Supports immune function in Stickball Special Sub, Wheat Bread, Mini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stickball Special Sub, Wheat Bread, Mini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stickball Special Sub, Wheat Bread, Mini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stickball Special Sub, Wheat Bread, Mini provides energy.
Provides energy in Stickball Special Sub, Wheat Bread, Mini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stickball Special Sub, Wheat Bread, Mini supports muscle growth and strength.
Supports muscle growth and strength in Stickball Special Sub, Wheat Bread, Mini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stickball Special Sub, Wheat Bread, Mini helps in weight management.
Helps in weight management in Stickball Special Sub, Wheat Bread, Mini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stickball Special Sub, Wheat Bread, Mini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stickball Special Sub, Wheat Bread, Mini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stickball Special Sub, Wheat Bread, Mini supports bone health.
Supports bone health in Stickball Special Sub, Wheat Bread, Mini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stickball Special Sub, Wheat Bread, Mini improves skin, hair, and nails.
Improves skin, hair, and nails in Stickball Special Sub, Wheat Bread, Mini is essential for the health and growth of hair, skin, and nails.
Protein in Stickball Special Sub, Wheat Bread, Mini regulates blood sugar levels.
Regulates blood sugar levels in Stickball Special Sub, Wheat Bread, Mini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Stickball Special Sub, Wheat Bread, Mini supports fluid balance.
Maintains Fluid Balance in Stickball Special Sub, Wheat Bread, Mini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stickball Special Sub, Wheat Bread, Mini supports nerve function.
Supports Nerve Function in Stickball Special Sub, Wheat Bread, Mini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stickball Special Sub, Wheat Bread, Mini helps regulate blood pressure.
Regulates Blood Pressure in Stickball Special Sub, Wheat Bread, Mini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stickball Special Sub, Wheat Bread, Mini supports muscle function.
Aids Muscle Function in Stickball Special Sub, Wheat Bread, Mini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stickball Special Sub, Wheat Bread, Mini aids nutrient absorption.
Improves Nutrient Absorption in Stickball Special Sub, Wheat Bread, Mini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stickball Special Sub, Wheat Bread, Mini helps balance pH levels.
Balances pH Levels in Stickball Special Sub, Wheat Bread, Mini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stickball Special Sub, Wheat Bread, Mini supports bone health.
Supports Bone Health in Stickball Special Sub, Wheat Bread, Mini helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving Stickball Special Sub, Wheat Bread, Mini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.