Stickball Special Sub, White Bread, Mini

Jersey Mike's Subs

Total Energy

500

kcal

36.44

% from carbs

16.19

% from protein

47.37

% from fats

In 242 g

% daily value

Total Fat

26g

40%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

35mg

11.7%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stickball Special Sub, White Bread, Mini

A typical serving 1 Serving of Stickball Special Sub, White Bread, Mini (242 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stickball Special Sub, White Bread, Mini depends on the ingredients and preparation method. On average, one serving 1 Serving (242 grams) of Stickball Special Sub, White Bread, Mini contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stickball Special Sub, White Bread, Mini depends on the ingredients exists in it. On average, 1 Serving of Stickball Special Sub, White Bread, Mini (about 242 grams) contains approximately 20 grams of protein.

On average, 1 Serving (about 242 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 242 grams) contains about 45 grams of carbohydrates.

Stickball Special Sub, White Bread, Mini contains approximately 3 grams of fiber in 1 Serving (about 242 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Stickball Special Sub, White Bread, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.