Stickball Special Sub, Tub

Jersey Mike's Subs

Total Energy

590

kcal

7.48

% from carbs

19.05

% from protein

73.47

% from fats

In 297 g

% daily value

Total Fat

48g

73.8%

Saturated

12g

60%

Trans Fats

1g

Cholesterol

65mg

21.7%

Sodium, Na

1510mg

65.7%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stickball Special Sub, Tub

A typical serving 1 Serving of Stickball Special Sub, Tub (297 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stickball Special Sub, Tub depends on the ingredients and preparation method. On average, one serving 1 Serving (297 grams) of Stickball Special Sub, Tub contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stickball Special Sub, Tub depends on the ingredients exists in it. On average, 1 Serving of Stickball Special Sub, Tub (about 297 grams) contains approximately 28 grams of protein.

On average, 1 Serving (about 297 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 297 grams) contains about 11 grams of carbohydrates.

Stickball Special Sub, Tub contains approximately 2 grams of fiber in 1 Serving (about 297 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Stickball Special Sub, Tub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.