Stickball Special Sub, Tub

Jersey Mike's Subs

19.05

% from protein

7.48

% from carbs

7.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 297 g(297g)
Amount per serving
Calories
590
% Daily value*

Total Fat 48 g
73.8%

Saturated 12 g
60%

Trans Fats 1 g

Cholesterol 65 mg
21.7%

Sodium, Na 1510 mg
65.7%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 28 g
56%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

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Stickball Special Sub, Tub Nutrients FAQs

Nutrients

What is the calorie content of Stickball Special Sub, Tub?

A typical serving 1 Serving (297 grams) of Stickball Special Sub, Tub contains approximately 590 calories.

You can check the exact calorie content by logging Stickball Special Sub, Tub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stickball Special Sub, Tub have?

The amount of fat in Stickball Special Sub, Tub depends on the ingredients and preparation method. On average, one serving 1 Serving (297 grams) of Stickball Special Sub, Tub contains approximately 48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stickball Special Sub, Tub have?

The protein content in Stickball Special Sub, Tub depends on the ingredients exists in it. On average, 1 Serving (297 grams) of Stickball Special Sub, Tub contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Stickball Special Sub, Tub, Download Nutribit app for healthier you!

How much sugar does a Stickball Special Sub, Tub have?

On average, 1 Serving (297 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stickball Special Sub, Tub.

How Much carbohydrates (carbs) is in Stickball Special Sub, Tub?

The amount of carbohydrates (carbs) in Stickball Special Sub, Tub depends on its serving size and preparation. On average, 1 Serving (297 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stickball Special Sub, Tub.

How Much Fiber is in Stickball Special Sub, Tub?

Stickball Special Sub, Tub contains approximately 2 grams of fiber in 1 Serving (297 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stickball Special Sub, Tub for healthier you!

What vitamins and minerals are in a Stickball Special Sub, Tub?

Stickball Special Sub, Tub contains following minerals:

  • Stickball Special Sub, Tub has 1510mg of Sodium, Na.

General

Does Stickball Special Sub, Tub contain caffeine?

Stickball Special Sub, Tub does not contain any caffeine.

Does Stickball Special Sub, Tub contain alcohol?

Stickball Special Sub, Tub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stickball Special Sub, Tub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stickball Special Sub, Tub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stickball Special Sub, Tub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stickball Special Sub, Tub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stickball Special Sub, Tub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stickball Special Sub, Tub for free?

Yes! Since Stickball Special Sub, Tub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stickball Special Sub, Tub with water tracking feature?

Nutribit automatically calculates the water content of Stickball Special Sub, Tub and adds it to your daily hydration log. Simply log Stickball Special Sub, Tub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stickball Special Sub, Tub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stickball Special Sub, Tub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stickball Special Sub, Tub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stickball Special Sub, Tub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stickball Special Sub, Tub

Protein in Stickball Special Sub, Tub supports building and repairing tissues.

Builds and repairs tissues in Stickball Special Sub, Tub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stickball Special Sub, Tub supports immune function.

Supports immune function in Stickball Special Sub, Tub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stickball Special Sub, Tub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stickball Special Sub, Tub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stickball Special Sub, Tub provides energy.

Provides energy in Stickball Special Sub, Tub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stickball Special Sub, Tub supports muscle growth and strength.

Supports muscle growth and strength in Stickball Special Sub, Tub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stickball Special Sub, Tub helps in weight management.

Helps in weight management in Stickball Special Sub, Tub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stickball Special Sub, Tub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stickball Special Sub, Tub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stickball Special Sub, Tub supports bone health.

Supports bone health in Stickball Special Sub, Tub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stickball Special Sub, Tub improves skin, hair, and nails.

Improves skin, hair, and nails in Stickball Special Sub, Tub is essential for the health and growth of hair, skin, and nails.

Protein in Stickball Special Sub, Tub regulates blood sugar levels.

Regulates blood sugar levels in Stickball Special Sub, Tub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Stickball Special Sub, Tub supports fluid balance.

Maintains Fluid Balance in Stickball Special Sub, Tub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stickball Special Sub, Tub supports nerve function.

Supports Nerve Function in Stickball Special Sub, Tub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stickball Special Sub, Tub helps regulate blood pressure.

Regulates Blood Pressure in Stickball Special Sub, Tub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stickball Special Sub, Tub supports muscle function.

Aids Muscle Function in Stickball Special Sub, Tub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stickball Special Sub, Tub aids nutrient absorption.

Improves Nutrient Absorption in Stickball Special Sub, Tub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stickball Special Sub, Tub helps balance pH levels.

Balances pH Levels in Stickball Special Sub, Tub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stickball Special Sub, Tub supports bone health.

Supports Bone Health in Stickball Special Sub, Tub helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Stickball Special Sub, Tub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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